Instagram story viewer> @lockoutleaguepro> Tagged
963
followers
426
following
The Professional
Calisthenics League 🌍
Focus on your reps
We'll take care of the rest‼️
Earn your way on to the Nationals 🇺🇲
POSTS STORIES REELS TAGGED
JUST A REMINDER 🔥🔥🔥CIFR 🎥 @thee_only_prince_vegeta_ put on for Team USA.
22
THE ROAD TO #1 CONTINUES.

Next up: @ralphbakes

Ralph may be a newer name in competitive calisthenics, but he enters the Lock Out League Pro with a strong athletic foundation and the early results to show that he belongs.

After 12 years of training, Ralph has spent the past two years focused strictly on calisthenics—developing his strength, endurance, static holds, body control, and reps-and-sets abilities.

He began competing in 2026 and immediately made his presence felt:

🏆 Winter WARZ Champion
🥈 Second place across every category in his weight class at the Brooklyn Beach Sports Festival
🏆 Bar Warz 9 One-on-One Winner

His ability to perform in both reps and sets and static strength makes him more than a one-dimensional competitor. He possesses the range, work ethic, and determination needed to push beyond his limitations and overcome the challenges placed before him.

Just as importantly, Ralph has displayed tremendous sportsmanship throughout his young competitive career. He respects the competition, remains committed to improving, and continues stepping forward whenever his abilities are tested.

Now he is taking the next step—entering a league without weight classes and preparing to challenge some of the most complete athletes in the country.

A newer competitor with proven ability, a growing résumé, and plenty still to show.

Welcome to the 2027 Lock Out League Pro Men’s Pro Division @RalphBakes 

NO WEIGHT CLASSES. NO SPECIALISTS. COMPLETE ATHLETES.

DIFFERENT CITIES. DIFFERENT SOIL. ONE NATIONAL RANKING. 🔒

#LockOutLeaguePro #RalphBakes #TheRoadToNumberOne #Calisthenics
43
back to up