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Louise Webber

@louiseshome_

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Relaxing morning with @her_retreatcollective

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✨ What an amazing Cocktails & Conditioning event with these amazing ladies! 🥂💪

Thank you all for such an incredible night! You absolutely worked for those cocktails, nibbles and cakes — and you definitely deserved every single one! 🍸🍰💃

So much energy, laughter and good vibes. What a brilliant group! ❤️

#fit316 #wearspox #GirlsNight #WorkoutWithFriends #alfreton

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Weight loss was the original goal ⬇️

But look at the LIFE they’ve built along the way 🥹❤️

Louise and Carl, watching you both become stronger, happier and more confident - and continuously blow your own minds with what you’re capable of - has been such a privilege.

This is what sustainable, holistic coaching can create.

Not a temporary plan.
Not a finish line.
A completely different way of living 🤍🦋✨🥹

If you want more than another short-term result, and a coach that genuinely cares about you and the life you want to create, DM me CHANGE 💌

#onlinecoach #womenscoach #onlinecoaching #femalecoach #lifestylechange

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9K DONE 🏃‍♀️✨

9K ticked off! 💪🏼🎉
Proud of myself for keeping going and pushing through. One step closer to that 10K goal! 🏅

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8 weeks. ❤️

Eight weeks ago we had an idea.

We wanted to create a run club where no one runs solo. A place where it doesn’t matter whether you’re chasing a PB or run-walking your first 5K. Somewhere everyone feels welcome.

Looking at these photos… I think we’re getting there.

Every Sunday we’ve got people turning up who run at completely different paces, but nobody gets left behind. Every group has one of our run leaders, so everyone has someone to chat to and someone to run with. Whatever your pace! It doesn’t matter.

It’s become so much more than a run. It’s friendships, coffee afterwards, encouragement, confidence and a community we’re incredibly proud of.

We’re nowhere near finished either. We want to keep making it even better, so if you’ve got ideas or suggestions, we’d genuinely love to hear them.

If you’re local to Nottinghamshire and you’ve been thinking about joining a run club, this is your sign.

📍 Every Sunday
🕘 9:00am
📍Kingsway Park, Kirkby

Come on your own, bring a friend, bring your partner, bring your family. The more the merrier.

The biggest favour you can do for us? Tell someone. Share this post, tag a friend or invite someone along next Sunday.

We can’t wait to see where this community is in another eight weeks.

❤️ We love you all.

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Wolf Run 2026 🐺
@louiseshome_ Thanks for the invite had a blast so many laughs!

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To watch someone come through some really hard seasons and still keep showing up for themselves… that’s something special 🤍✨

You’ve worked so hard for where you are now and I hope you realise how much of this is YOU.

A woman’s growth goes far deeper than what anyone sees & this is what truly makes this ‘job’ special 💫

Blessed beyond belief that women choose to have me in their corner & I get to be a part of their journey ✨🤍

#onlinecoach #womenscoach #lifestylecoach #femalecoach #onlinecoaching

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Shoot day for @louiseshome_ 📸❤️‍🔥😍 no words 😮‍💨

What an incredible day for an incredible woman 💪🏼✨

20 weeks of prep, 19kg lost and a whole lot of confidence gained 😍🔥

2nd shoot for client Louise but first ever solo shoot - today was all about her and her time to shine ✨💫

She got the shorts out, legs out, underwear out & embraced every single part of herself and the day just as she deserved - HERE FOR IT ❤️‍🔥❤️‍🔥❤️‍🔥 this would have been UNHEARD of before 🥹

Always an unreal experience coaching a client and friend through a full prep & whole heartedly proud of her ❤️

All shot by @alexwightmanphotography

What an amazing day 🥰

#onlinecoach #womenscoach #femalecoach #photoshoot #fitnessphotoshoot

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First ever SPOX Run Crew… and that was… amazing! 😍

After being nervous nobody would turn up, the support means so much for us and everyone at @spox_official

We love our little SPOX family and you all just got SO stuck in. Proper good vibe from the start. Walking, jogging or running, we want to see it all!

So many people meeting new friends today.

This is what it’s about:
No pressure.
No pace targets.
No one runs solo.

Big shoutout to @brew_it_kirkby for sorting us out after with coffees, toasties and all that good stuff ☕️ 🍔

We’re only just getting started as well. Got some exciting bits coming, a few partners jumping in, and yeah… some freebies along the way 👀 including socks prizes 🧦

Same again next Sunday, 9am.
Get yourself down. We will look after you, we promise.

#WearSPOX #NoOneRunsSolo #spoxruncrew

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She only went and BLOODY DID IT 😍🥳🤩 lots of fears, lots of doubts, lots of ‘I can’t do it!’, lots of ‘I want to give up!’ but she absolutely smashed it out of the park and is still on a high now 🤪

Louise committed 13 weeks to her training plan, having never run a 10K before and hating running, it was a challenge for her

But she’s a fighter. And deep down she knows how stubborn and resilient she is and this race was not beating her!

Now she’s proud and buzzing with herself and so she should be 🥰

Well done @louiseshome_ 👏🏼 proud always ❤️

#clientprogress #clientwins #10Krace #mansfield10k #onlinecoach #womenscoach #femalecoach #onlinecoaching #womenscoaching #lifestylecoaching

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A day supporting some of my fave people 🥰

Deadly dozen 💀 smashed by them all 🔥🥳🤩 the weather was ATROCIOUS ☔️🌧️ and I’m so proud of them 🩷🩵

Surround yourself with people who support you, push you, demand you to show up for yourself & who always have your back no matter what 🫶🏼

Unreal day 🩷❤️

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You never know what someone is going through ♥️

The gym is a safe place. A place to escape. A place to work on yourself. A place to battle your demons. A place to lift you up.

Every single person is there for different reasons. Including you.

Don’t ever doubt that you don’t belong ♥️

#safeplace #gym #gymcommunity #community #femalecoach #womenscoach #onlinecoach #lifestylecoach #womensonlinecoach #onlinecoaching #womenscoaching #lifestylecoaching

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