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Talie Ulysse

@loveabletalie

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Exodus 14:14 I will allow the Lord to fight for me as I live in peace and stay silent. Living in the moment!
#saktevoyeou!!

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This popped up on my fb memories ✨ hope all yall are going good 🫶🏾 tag anyone who enjoyed the Deko days

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We made it! This is day 21 and the last day of our No Cheat Meal Challenge 💪🏿. Thank you all for participating and stick with it, you all were amazing. I’m so happy to witness the growth and results from everyone!!
I hope that we are able to continue to make healthy and balanced choices that will enhance our quality of life.
Now I have to figure out what kind of cheat meal I going to indulge in without completely undoing my progress.
#gymlife #weightloss #nocheatmealchallenge #nutrition #gym #nocheatmealchallenge

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Rules for No Cheat Meal Challenge

You have to post at least one healthy meal a day and tag me. We you have to drink at least 90 oz of water a day, 8k steps a day, and 8 hours of sleep a night.

No added Sugar
No Fried Food
No Fast food
No Candy
No Cheese
No Pastry/Cookies/No Cakes
No Pizza
No Mac & Cheese
No milkshake
No Chips
No Ice Cream
No Alcohol or Wine

You can have protein bar, protein shakes, protein pancakes/waffles with sugar free syrup, and greek yogurt. You can use Stevia, dates, splenda, and monk fruit.
You can cook your own health tacos and burgers with lettuce, tomatoes, onions, sorry no cheese lol
You can have one cup of rice a day.

Optional: Weekly meet up with group via zoom.

Last day of Challenge will 8/21/25 at 5pm
@maktub_86 @rosy.lavishfemme @jeanette_monique @makellosstyles @loveabletalie @malli.___ @lovesfarawayplaces2121 @ismaelanevil @fit.brit_runs

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Climbing together with a great team! #climbconference 2025 #livestronger

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Service All (Baby Shower, Elections, Weddings, Birthday, & Most Charitable Moments) call me at your services. By the grace of God.❤️

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Twinkle twinkle it’s a baby sprinkle!!! Congratulations to the addition. Big sister Ava A girlfriend 😍💞

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Throwback to Family Birthday Shenanigans 🥳 #throwbackthursday #familytime 💖

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Family entrusting in my skills another party decorations...#oldtousnewtoyou🥰

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We at it again

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