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LoveSelf

@loveself.uk

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Science-led wellness for women 🧬
Support your energy, hormones, skin & gut 🌱 🇬🇧
Test → Guide → Supplement → Move → Thrive
Start here ⬇️

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Невероятный ретрит в потрясающем месте 🤍

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LoveSelf offers daily essentials, energy and focus products, skin and beauty items, gut health and bloating products, and hormonal-balance products.
#DailyEssentials #EnergyAndFocus #SkinAndBeauty #GutHealth #HormonalBalance #Wellness #SelfCare #HealthAndBeauty

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I can’t remember what number tip we are on for menopause survival! However, if like me you struggle with your memory I have good news. Creatine is not just for gym bros- it works for women too and is especially good at helping you get back the mental clarity that quite frankly has been missing in action for a few years now!

Creatine works by pulling water into your muscles and helping them to work more effectively. Great news for your body in general but that brain that’s been struggling with menopause fog is also a muscle which means creatine is your secret weapons for gaining control over your brain again!

To work effectively you need to take around 5mg every day . Not all brands are the same this one from @loveself.uk is pure creatine, no hidden nasties or extras and dissolves easily in water. Creatine is one of the most researched supplements out there. I’ve been using this for a few weeks now and really has helped with not just my strength in the gym but also with my focus on my academic studies .

Have you tried using creatine?

#loveself #creatinemonohydrate #creatinepower #creatineforwomen #creatineforhealth

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Thank you ladies for coming, it was a special day. Giving back to the community as a thank you for coming to our events and being part of our family. Huge thank you to @reformandvibes for this space truly grateful and love this space created, see you ladies in the next one.

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Мой секрет молодости и красоты @loveself.uk 🤍

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SMALL BUT MIGHTY.

Creatine has joined the operation.

Not about getting bigger. Just stronger. Maintaining the machinery and seeing what consistency does.

Starting with Mind & Muscle by LoveSelf @loveself.uk

ZOE10 — 15% off

#LoveSelf #MindAndMuscle #Creatine #StrengthTraining #Explore

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Каждый день ✨🫶🏼

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Красота женщины - это мощная сила, и начинается она изнутри..

Давно хотела попробовать этот продукт, так как я всегда ЗА лучшее качество и результат
и вот моя мечта сбылась
Спасибо дорогая @kristi_nika ❤️

#женщина#красота#любовьксебе#beauty#beautifulwoman#woman#makeup#love#model#paris

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The three I actually take. Not a cupboard full. Three 👇

1️⃣ CREATINE — Mind & Muscle
Creatine increases physical performance in successive bursts of short-term, high-intensity exercise. Beneficial effect from 3g daily.

2️⃣ COLLAGEN - Glow Boost+
Here’s the bit people miss: your own collagen production starts declining in your mid-twenties and keeps going. It’s the structural protein in your skin, your hair, your nails, your cartilage so it’s not vanity, it’s structure.

10g of hydrolysed collagen peptides per scoop, with vitamin C (contributes to normal collagen formation), biotin (maintenance of normal skin and hair) and zinc (maintenance of normal nails). Plus B-complex, magnesium and iron, which contribute to the reduction of tiredness and fatigue.

3️⃣ PROTEIN — Protein Power
Protein contributes to the growth and maintenance of muscle mass, and to the maintenance of normal bones. Most people fall short of it, and it’s the easiest gap to close.

Together? Creatine for the work. Protein for what the work builds. Collagen for the structure holding all of it up.

That’s it. That’s the routine 🌿

10% off with code Alex10 🔗 link in bio

Food supplements. Not a substitute for a varied, balanced diet and healthy lifestyle.

#Creatine #Collagen #Protein #WomensHealth #StartWithin LoveSelf SupplementRoutine UKWellness HealthyAgeing

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Партнер мероприятия Polo & Conversation @loveself.uk 🇬🇧

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The supplement that 90% of people are STILL not taking… 👀

Creatine isn’t just for bodybuilders. It’s one of the most researched supplements in the world and if you want to train harder, recover faster, and build lean muscle, it belongs in your daily routine. 💥

💪 Why creatine?
✅ Increases strength & power output
✅ Supports lean muscle growth
✅ Improves performance during high-intensity training
✅ Helps muscles recover between sets
✅ Supports cellular energy (ATP) production
✅ May help reduce fatigue during intense exercise
🧠 Emerging research suggests it may also support memory and mental performance in some situations, although the evidence is still developing.

Our Mind + Muscle Creatine is designed to help you perform at your best whether you’re in the gym, on the field, or simply looking to optimise your daily performance.

✨ Simple. Effective. Science-backed.

Ready to unlock your potential?

Comment CREATINE and we’ll answer any questions you have.

10% discount: Alexandr10

#Creatine #MuscleGrowth #StrengthTraining #GymSupplements #Recovery Performance FitnessJourney HealthyLifestyle SportsNutrition LoveSelf

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Первые кадры 🎞️ с нашего мероприятия Polo & Conversation 🐎

📸 @aleksmars

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