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Mount Louie ~ I promised Dawn last year I’d make it to the top this time! I had many breaks going up but I was all brakes coming down plus a few tears. Over 800 feet in elevation and I might have been the tortoise to her hare but she kept me moving the whole way! Thank you friend for the adventure! 🏔️ 🥾

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One down, three to go!!! Thanks for being the incredible human you are Dawn! You are one badass athlete, and a friend i am beyond grateful to have. See you in 3 weeks 😃❤️😛. @lovespirit08

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So grateful for these women in my life and their friendship. There’s just something special about female friends that pick you up, dust you off and make you laugh! 🫶🏼

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Something a little different, but still cool… ice pocket bandanas for some running friends of mine (@lovespirit08 and @ashleyxdm11 ). I know, it’s late in the season for ice bandanas but it takes a little bit for my projects to get traction. More colours coming up! #runningiscool

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⭐️ “They are crushing it. They are doing very well”

📢 Please remind yourself that you’re absolutely crushing it. And on that note, remind someone else that they are absolutely crushing it too.

🌲 🌧️ Mother Nature has thrown a curve ball here at The Divide 200 and the racers, pacers, and volunteers have hit that ball over the mountain.

Day 3!!! It’s almost finish line time!

🏔️ The Divide 200
📍 CP9 - Atlas Staging Area, Crowsnest Pass, Alberta 🇨🇦
📅 September 10-14, 2024

👟 @merrellcanada
🔦 @fenixlight
🍯 @sunriverhoney
⌚️ @garmin
🏠 @agentjessebond

#thedivide200
#ultrarunning
#running
#trailrunning
#running
#sinistersports

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That’s a hell of list of Hinton people off to do one hell of a race this weekend.

Let’s show this crew some love! They’ll definitely be putting in the work this weekend on the trails to get it done! 🙌🙌

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@lovespirit08 once again trying to kill me on one of her “easy hikes” 😂 but regardless we always have fun whether I make it up the mountain or not! Thanks for the sunshine and laughs my friend! 🤍
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#friends #sunshine #hiking #brulehike

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Ran away to the mountains and found our community!

#ultratraining #grandecache #mounthamell #canadiandeathrace #trailrunning

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Fun day in new-to-me trails in Crowsnest Pass #getoutside #trails #runner #training #run #mountains #poweredbyplants #plantstrong #love #run

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Layover flights have never been more fun #dancingattheairport! #sleepdeprived!

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Last day saying goodbye to dear friends...Nancy our delightful tour guide, Michael our delightfully sarcastic group leader, and of course my favorite Canadian in the whole world. Until we meet again ❤️ #greatwallmarathon #Beijing #friends

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Beautiful day in the park with my beautiful friend ❤️ #greatwallmarathon #beijing #friends

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