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Logan Richards

@lrichards29

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Development on the grass and in the weight room 📈

Coming in with experience across multiple levels, we are fired up to bring in Coach Logan Richards to coach DBs and lead our strength and conditioning program!

#OwnIt #1ROAR 🦁

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mermaid girl summer🧜‍♀️ …..also i will be investing in bug spray for the sake of my lips lol

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My 23 year old self would be so proud of me right now.

I can’t complain about living the life I once prayed for.

Every action
Every set back
Every loss turned lesson

I’m grateful for it all

Especially to the ones who held me down since day one.

I can only tag so many. I’m thankful.

This life isn’t for the weak.

Bring it. I’m just getting started.

Leading with gratitude.

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💪🏽💪🏽Happy NATIONAL STRENGTH COACH DAY to my absolute favorite strength coach!! 💪🏽💪🏽

I had no doubt you would do amazing things in this life, but being able to walk alongside you on this journey while seeing and hearing the impact you are making in young athletes everyday has been such a blessing to me! I'm excited to see where your journey takes you! Always know I'm in your corner!

Always your biggest cheerleader- ❤️Mom

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💪🏽💪🏽Happy NATIONAL STRENGTH COACH DAY to my absolute favorite strength coach!! 💪🏽💪🏽

I had no doubt you would do amazing things in this life, but being able to walk alongside you on this journey while seeing and hearing the impact you are making in young athletes everyday has been such a blessing to me! I'm excited to see where your journey takes you! Always know I'm in your corner!

Always your biggest cheerleader- ❤️Mom

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Grinding till dusk so my mama know her son stood tall.

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And that concludes it. I love yall boys, ima miss all y'all seniors.🤞🏽🖤

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HAPPY 27th BIRTHDAY TO MY FIRST BORN!

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the homies🤍🥹🤞🏼

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I ABSOLUTELY LOVE THE WAY MY CHILDREN LOVE THEIR SIBLINGS! ❤️

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Having a home gym means we can all become the very best version of ourselves, together!
• 5 #RitFitJuly4th #RitFitRedWhiteBlue
#IndependenceDay #IndependenceDaySale
#RITFITSPORTS #homegymequipment #ritfit #ritfitsports #lethacannon
#balanceandgracebylc

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Velocity is a measurement, not a mandate.

It’s not a philosophy!

Get the full presentation on implementing a simple VBT system with the link in my bio!

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