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@lucy_quick08

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@uarizona I @uazwomenshockey

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🎤 FRANCHISE FIVE Q&A 🏒
what’s something you do consistently that most younger players don’t? 👀
lucy and taryn share their answers and what it takes to stand out beyond the ice. 💪 the little things you do every day make the biggest difference over time.
#FranchiseFive #HockeyDevelopment #HockeyMindset #NextLevel #HockeyTraining

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empowering
🏒 FRANCHISE FIVE | BUILDING SOMETHING BIGGER.
we’re not just here to play the game. we’re here to elevate women’s hockey, create opportunities, and build something bigger than ourselves. 💪🏼

a program built on hard work, confidence, and the belief that women’s hockey deserves to be seen, supported, and celebrated. every rep, every challenge, and every player is part of something bigger. 🤍

we’re raising the standard, inspiring the next generation, and proving what’s possible when women come together with a purpose.

this is bigger than hockey. this is a movement.

#FranchiseFive #WomensHockey #ElevateTheGame #StrongerTogether #NextGeneration

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Follow along with Franchise Five member and college hockey player Lucy Quick at University of Arizona!

Through practices and classes, navigating a busy schedule can be hard but she can do it and take you with her as she does!

Watch to see what an average day in the life looks like for a student athlete ❤️💙

#CollegeAthlete #CollegeHockey #DITL #UniversityofArizona

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Same camera, new team!

#beardown🐻

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Your path wasn't a straight line but you are where you should be. Pretty cool experience to see @lucy_quick08 hit the ice for the first time with her @uazwomenshockey teammates last night. Really proud of The Deuce... One shift at a time kiddo!

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Follow The FRANCHISE 5️⃣ through a typical day in college

Watch how our college athletes balance classes, training, practices, recovery, and everything in between. It’s more than just game day, it’s the work behind the scenes that makes it all happen!

#DayInTheLife #CollegeAthlete #StudentAthlete #CollegeHockey #CollegeAthleteLife

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summer was just the beginning. 🏒💪

we put in the work, pushed each other, and got better every single day. but we’re not finished yet. the season is coming, and there’s still work to do.

**the grind doesn’t stop. Franchise Five.** 🔥

#FranchiseFive #SummerWork #HockeyTraining #EarnedNotGiven #thegrinder

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A DAY IN THE LIFE 💪🏼🏒

From station to station, we’re putting in the work. 🔥 Sprints, jumps, strength, and everything in between — every station has a purpose, and every rep gets us one step closer.

No shortcuts. Just work. One station at a time. 🫡

#DayInTheLife #WorkoutStations #TrainLikeAnAthlete #HockeyTraining #athletelife

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Sleds. Sprints. Jumps. 💥 The Franchise Five is built to push power, speed, and explosiveness to the next level. No shortcuts. Just work. 🏒🔥

#FranchiseFive #HockeyTraining #HockeyWorkout #OffIceTraining #HockeyStrength SpeedTraining ExplosivePower AthleteTraining TrainHard BuiltDifferent HockeyLife

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Three Bar. 🏒🔥 Putting in the work before it counts. Reps, shots, and getting better every day. 🎯🥅 #franchisefive #hockey #3Bar #WorkHard

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chatham eta… tomorrow 💜

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This was a big day... can buy lottery tickets, can vote, can enlist, can serve on a jury, can change your legal name without permission ( don't even think about it!). If that is not enough, the front row seat to watching you grow is now changing to one that @michelle._quick and I get to watch from afar and we are so exited for that too! Happy 18th my Deuce! Nothing but love on this big day. #prouddad

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