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Luc!

@lucybenn__

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unh msot | @unhcheer ‘25
CF-L1

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We asked the EverProven community to do their best firework impression. This is what we got. 🎆 Part 1 of 2, sound on for this one!

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10th Murph in the books ✅

It was definitely sad to think about how I wasn’t throwing down with my mom and the Granite State Fitness community this year, but I’m very thankful for the @amoskeagfitco community. The energy, the laughs and the welcoming vibe was incredible. Just felt like home and I’m truly thankful for that💕.

Rain or shine, we are here to honor those that have given everything. I’m proud to be able to come together with everyone to pay respect to Lieutenant Michael Murphy, as well as all the men and women who have given their lives for us. We have fun but it’s definitely not forgotten how and why.

Happy Memorial Day 🇺🇸 ✨
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#memorialday #memorialdayworkout #michaelmurphy #murph #honorthefallen

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The amount of love exploding in these photos 🤍🤍🤍 Danny and Emma, your love is contagious. I’m so grateful to know and love you both from the beginning, and to have been there to witness such a beautiful and special day 💒💍🥹

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masters of science in occupational therapy 🎓 thankful for these 5 years at unh, and for all of the people and memories it gave me 🤍🏠

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Huge congrats to our athletes! We're super proud and best of luck to everyone competing over the next 5 days!

#crossfit #crossfitopen #fitness #gym #motivation

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Huge congratulations to all 23 EverProven athletes who qualified for CrossFit Quarterfinals! Only the top 25% of athletes worldwide made it which makes this an incredible accomplishment. We’re so proud of the hard work, perseverance, and grit these athletes show every day.
Quarterfinals, here we come!

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Before and after 26.1 😂😭
@gianna.nese @therealtyethan @chrystnkeeley @lucybenn__ @kmichaud19 @lillyvermilya

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The Open brings the heat,🔥but Friday Night Lights brings the Family, cheering, judging, grinding, community strong AF. 💪🏼 See you on the floor. 🙌

Friday, February 27 - 4:30pm-7:30pm
Friday, March 6 - 4:30pm-7:30pm
Friday, March 12 - 4:30pm-7:30pm

#crossfit #fnl #gym #community #gym

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Getting the week started with a little ring muscle up piece. Hi @lucybenn__ 👋

@bolderathlete @amoskeagfitco

24 RMU, 200m run every break
8-6-5-5

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Dani showing us what a Queen can do!👸🏻👑💪🏼

Amoskeag Challenge of The Month - Max Reps Bench Press 115/75

#bench #powerlifting #crossfit #gym #fitness

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January in a nutshell ✨

Bestie surprise going away party
Mom and Dad came to visit
Got my first wetsuit
Lots of Winnie
Fighting for my life with bronchitis
And messing with the spam texts I receive 🫶🏼

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The Great Equalizer 11 by @everproven

#crossfit #competition #athlete #motivation #gym

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