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Luke 🍉

@luke_bordner

1.2K

followers

1833

following

🌱-Artist
🐚-Horror Lover
🐈‍⬛-Ohio

POSTS STORIES REELS TAGGED

Lately 🌞

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2025 ❤️🧡💛💚💙💜🩷

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When worlds collide 🪐🔮✨

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I love my babies 💜

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I guarantee these incredibly simple steps will result in a 6 pack abs just in time for 2024

#fitdad #fitat40 #gym #fitness #workout #lift #gymmotivation #personaltraining #shredded #staylean #sciencebasedlifting #nutrition #diet #dadbod #epn #epnsupplements

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Another beautiful take on the #barbiemermaidfantasy dolls by @luke_bordner ; go check out his account! Love the hair!

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🔥 Crushing Goals: New Personal Best in Plank! 5 minutes 30 seconds of Unstoppable Core Power! 💪💥🏋️‍♀️

Witness the incredible feat as I push my limits and achieve a new personal best in the plank exercise! 🌟✨🔝 The fire within me burns strong as I conquer the challenge, holding on for an astonishing 5 minutes and 30 seconds! 🌟🔥💯 Join me on this journey of strength and determination, and let’s strive for greatness together! 🎉🚀💪

#fitdad #fitat40 #gym #fitness #workout #lift #gymmotivation #personaltraining #shredded #staylean #sciencebasedlifting #nutrition #diet #dadbod #viral #foryou #plank #plankchallenge #pr

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Flexibility is the key to unlocking your full potential! 🌟 Embrace the power of stretching and discover a world of endless possibilities. Let’s dive into the realm of flexibility and make every movement a masterpiece. 🔥

#StretchingGoals #UnlockYourPotential #EmbraceFlexibility #viral #foryou

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Strengthening one side at a time with single arm exercises for optimal gains! 🔥🔥 Join me in this intense workout to build strength, balance, and unleash your full potential! Let’s level up together! 🚀💯 #SingleArmExercises #fitdad #fitat40 #gym #fitness #workout #lift #gymmotivation #personaltraining #shredded #staylean #sciencebasedlifting #nutrition #diet #dadbod #viral #foryou

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💪Starting to like leg days🦵
Embracing the grind, one rep at a time! 🏋️💪 Leg day gains with bar squats and inner dumbbell lunges. Building strength and sculpting those powerful legs! 🔥

#fitdad #fitat40 #gym #fitness #workout #lift #gymmotivation #personaltraining #shredded #staylean #sciencebasedlifting #nutrition #diet #dadbod #viral #viralvideos #foryou

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Building Sculpted Shoulders and Biceps of Steel! 💪💥 Watch me in action as I conquer the Rear Deltoid Machine and Bicep Curl to Shoulder Press combo. 🔥💥 This powerful exercise duo targets my rear delts for a strong and defined back, while sculpting my biceps and shoulders for an impressive upper body transformation. 💪✨ Join me on this journey to unleash your full potential and achieve your fitness goals! 🚀💯

#fitdad #fitat40 #gym #fitness #workout #lift #gymmotivation #personaltraining #shredded #staylean #sciencebasedlifting #nutrition #diet #dadbod #viral #viralvideos #foryou

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