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luke barth™️

@lukebarthh

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A little bit of everything

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rolling dice on the strip

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iterations

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truly blessed. i love my life

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🏋️ STUDENT ATHLETES — this one's for you.

For just $20/month, train all summer at Innovative Fitness Center with coaches Luke, Jace, and Nolan. 💪

Your membership (July–September) includes:
✅ Unlimited 1-hour training sessions — one a day recommended, with rest days
✅ Monthly progression testing on VALD ForceDecks to track your gains 📈
✅ Once-a-week red light therapy for recovery 🔴
✅ Pick your own 1:1 training times — no extra fee

🗓️ Mon–Fri, 8 AM–8 PM (weekend sessions by trainer availability)

Spots go by the schedule, so lock in your times now.

📞 Call 724-635-0147 enroll and set up your first 1:1.
#StudentAthlete #OffseasonTraining #StrengthTraining #ForceDecks #YouthSports AthleteDevelopment InnovativeFitnessCenter

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🏋️‍♂️ NEW STAFFED HOURS AT INNOVATIVE FITNESS CENTER! 🏋️‍♀️

📅 STAFFED HOURS
Monday – Friday: 8:00 AM – 8:00 PM
Saturday: 8:00 AM – 1:00 PM

🔑 MEMBERS ENJOY 24/7 KEY FOB ACCESS
Work out on your schedule—early mornings, late nights, weekends, and holidays!

💪 Whether you're just getting started or working toward your next fitness goal, we're here to help you succeed.

📍 Innovative Fitness Center
201 Locust Street
Youngwood, PA

📞 Call or Text: 724-204-2816
🌐 Website: www.innovativefitnesscenter.com

📲 Follow us on social media for updates, events, specials, and fitness tips!

#InnovativeFitnessCenter #YoungwoodPA #24HourGym #FitnessCommunity #GymLife TrainAnytime StrengthTraining Cardio HealthAndWellness FitnessGoals

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Vitalis Sports Center in New Stanton Pa
440 North Center Ave New Stanton PA www.vitalissportscenter.com
🚨 FREE BASELINE TESTING DAY 🚨

Join us at Vitalis Sports Center for a FREE movement and performance assessment using industry-leading VALD ForceDeck technology.

Perfect for:
🏃 Athletes looking to improve performance
💪 Fitness enthusiasts tracking progress
👨‍👩‍👧 Youth and adults wanting to move better and live healthier

📊 What We Test:
✔ Balance & Stability
✔ Force & Power
✔ Jump Performance
✔ Movement Asymmetries
✔ Mobility & Function
✔ Strength & Recovery

📅 Saturday, June 13, 2026
⏰ 10:00 AM – 2:00 PM
📍 Vitalis Sports Center

Why does it matter?

Because what gets measured gets improved.

Know your numbers.
Build a better plan.
Reduce injury risk.
Move better.
Perform better.
Live better.

BE VITALIS. VITALIS BUILT.

📞 724-307-4897
📧 Vitalis@innovativewwc.com

#BeVitalis #VitalisBuilt #VitalisSportsCenter #VALD #ForceDecks BaselineTesting SportsPerformance FitnessTesting HealthyAging AthleteDevelopment MovementMatters StrengthTraining SpeedTraining InjuryPrevention

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balance

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🚨🚨🚨🚨🚨
FREE BASELINE TESTING DAY

Do you know your numbers?

Whether you're an athlete looking for a competitive edge, a fitness enthusiast tracking progress, or simply someone wanting to move and feel better, this event is for you.

Join us for a FREE performance and movement assessment using VALD ForceDecks technology.

Discover: ✔ Balance & Stability ✔ Force & Power Output ✔ Jump Performance ✔ Movement Asymmetries ✔ Mobility & Function ✔ Strength & Recovery Metrics ✔ Fall Risk Indicators

Perfect for: 🏃 Athletes 💪 Fitness Enthusiasts 👨‍👩‍👧 Youth & Adults ❤️ Active Aging & Geriatrics 🏋️ Anyone wanting to improve performance, health, and longevity

📅 Saturday, June 13, 2026 ⏰ 10:00 AM – 2:00 PM

📍 Vitalis Sports Center – New Stanton, PA
No cost. No obligation. Just answers.

Measure. Understand. Improve.

VITALIS BUILT.

📞 724-307-4897 📧 Vitalis@innovativewwc.com

#VitalisSportsCenter #BeVitalis #VitalisBuilt #VALD #ForceDecks PerformanceTesting AthleteDevelopment FitnessTesting ActiveAging StrengthTraining SportsPerformance

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🚨 NOW BOOKING 2026 🚨

Train. Compete. Build Champions.

The Vitalis Sports Center is now offering hourly facility rentals for teams, coaches, trainers & athletes looking for a training space.

🏋️ Full Gym / Weight Room
⚡ Agility Center
🏃 Outdoor Yard
🔥 Full Facility Packages Available

Whether you're running team practices, private lessons, speed training, camps, or conditioning sessions — Vitalis was built for performance.

💲 Rental Rates Starting at:
• Outdoor Yard — $25/hr
• Agility Center — $45/hr
• Full Gym & Weight Room — $75/hr
• Full Facility Package — $130/hr

✅ Flexible Scheduling
✅ State-of-the-Art Equipment
✅ Team Training Ready
✅ Athlete Performance Environment

📞 Call: +17243074897
📧 Vitalis@innovativewwc.com

#VitalisSportsCenter #VitalisBuilt #SportsPerformance #AthleteTraining #TeamTraining AgilityTraining StrengthAndConditioning FacilityRental NewStantonPA YouthSports SportsFacility BaseballTraining FootballTraining SoccerTraining BasketballTraining

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🔥 ELEVATE YOUR RECOVERY & PERFORMANCE 🔥

Introducing the HyperT Pro+ at Innovative Fitness Center

This isn’t just recovery… this is next-level wellness.

✨ Infrared Heat
✨ Chromotherapy (Light Therapy)
✨ Vibration Massage
✨ Aromatherapy
✨ Oxygen Infusion

All in ONE powerful pod designed to help you:
✔ Recover faster
✔ Reduce stress
✔ Boost performance
✔ Improve circulation
✔ Feel your absolute best

💪 Whether you’re an athlete or just want to optimize your health—this is for YOU.

⏱ Sessions: Quick. Effective. Powerful.

📍 Now available at Innovative Fitness Center
📲 Book your session today

#InnovativeFitnessCenter #RecoveryMode #HyperTPro #WellnessRevolution #RedLightTherapy #AthleteRecovery #PerformanceOptimization #FeelBetterLiveBetter

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NEW DEADLIFT PR!!! 40 lbs away from 1000lb club. #growth
300 on DL
245 on Bench
415 on Squat
960 total!
@gymshark how long until I get those 40lbs?

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