Instagram story viewer> @luluflows__> Tagged

lulu renihan

@luluflows__

1.7K

followers

445

following

🤍 a place to document creative flows
🧠 lover of movement & mental health
🤸🏼‍♀️ teacher in Salem, OR

POSTS STORIES REELS TAGGED

MEET THE TEAM ❤️‍🔥🔥

We love everything about our studio but our favorite part is our TEACHERS 🧘‍♀️ ❤️💪

They put in time and effort every week to plan class, make the perfect playlist, and SO MUCH more!

Make sure to tell your instructors this week what you love about class 🤸

#teachers #instructors #yoga #hotyoga #community

152

8

POV: You came for the class, stayed for the mirror selfie. 😍😅

Sweaty, strong, glowing. Just another day at POWERHOUSE.🔥

Tag your favorite sweat buddy. 🖤 👯

#PowerhouseHotYoga #SalemsHottestStudio

82

6

Your instructors @powerhousehotyoga do in fact have a life outside the studio 🤭

They are pretty incredible people! You can count on them to be locked in to lead you through the best sweaty workout. 🔥

Tell your instructor something you loved about class this week!

@luluflows__
@anniesolonika
@katekisselburgh

#trending #clockedout #yoga #salem #oregon

116

6

When your yoga teachers are also your friends 🥹🔥

There’s something pretty special about building a team of people you genuinely love being around.

We teach together. We practice together. We learn from each other. We hype each other up. We laugh—a lot. And somewhere along the way, we became the kind of friends everyone should have. ❤️ 🥹

Turns out the best kind of community starts behind the scenes.

Really freaking grateful for this team. 🔥

#PowerhouseHotYoga #PowerhousePeople #YogaFriends #SalemOregon #HotYoga

53

2

SWEAT TO CELEBRATE ❤️‍🔥❤️‍🔥❤️‍🔥

We are celebrating one year strong of Powerhouse Hot Yoga October 4th - 11th!

🎉 Our anniversary is 10/11 so why not celebrate, sweat and GIVE BACK to the people who make Powerhouse what it is!!

Follow @powerhousehotyoga to see updates on what’s to come 🧘🏼‍♀️🔥🎉💃🏽

GIVEAWAYS, RAFFLE, EVENTS, COLLABS, AND MORE! Don’t miss out! 👀

#smallbusiness #salem #oregon #hotyoga community

67

2

It’s true ✨✨

Come join us! Classes available 7 days a week 🫶🏻

#salemoregon #hotgirls #trends #hotyoga #sculpt

36

3

Always something fun happening @powerhousehotyoga 👯‍♀️

#reels #trends #socialmedia #funny #yoga

50

4

This pause in your day helps restore the body and mind ✨

Don’t miss out on savasana at the end of each class 😇 🧘‍♀️ 🤍 💖

Sign up for class with the link in our bio. Can’t wait to see you on your mat🔥

#hotyogastudio #svasana #dontskipsvasana #powerhousehotyoga #salemoregon

110

4

A whole lotta love for this POWERHOUSE team. ❤️

We’re growing. New faces. New classes. More energy, more connection, more ways to move together. 🔥

And somehow, it just keeps getting better. 🥹 🫶 🙏 ✨

So grateful for the humans who make this place what it is — and SO excited for what’s ahead.

See you in the studio. 🔥❤️

#PowerhouseHotYoga #PowerhousePeople #SalemOregon #hotyoga

91

7

We promise we mean well 😅

We really do love our members… even if we make you question your life choices during class.

Come sweat with your favorite instructor and book your next class with us! 🫶

#powerhousehotyoga #salemoregonyoga #yogareels #funnyyoga

42

3

Tag your bestie 🍵🧘‍♀️

nothing beats the combo of a sweaty @corepoweryoga sculpt followed by an iced vanilla matcha (@spitfirecheese this matcha was soo good)

1k

30

The perfect most balanced meals are the ones where you’re not over stressing or calculating every single ingredient and are simple enjoying the food and the memories that come along with it🥞🫐

featuring the most delicious breakfast spread from @thedutchnyc

still dreaming about these cornbread pancakes & the salt n pepper fries omg

629

20