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marrr…

@maaaarrrrr0

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🤞🏾 #LLSHANA #LLAJ #athlete God First❤️ SU’29
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Finished products 😮‍💨🤏🏽 You need Ink therapy ? Then im Your girlll 😌🫶🏽 #femaletattooartist #tapin #letswork #comeshop #bookwithme💋
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👨🏾‍🔬 3 WORKOUTS FOR RUNNING BACKS & BALL CARRIERS (Running backs, QBs, Receivers, Tight Ends, & Returners) • 📌 SAVE this post so you can use these drills during your next workout 🔁 REPOST this to your story & tag us 🔥 ADD these workouts to your offseason training regimen 📲 SHARE this with teammates, parents, and coaches looking to separate from the competition 🏷️ Comment your athlete in the comments of this post that needs this work 🫵🏾 ✅ Follow for elite football development, explosive workouts, speed training, position drills for youth, high school, college, and professional athletes • #highschoolfootball #collegefootball #viral #explore #training
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📝 ADD THESE PLYOS & AGILITY WORKOUTS IF YOU ARE A BALL CARRIER 🧪 • run all the routes you need, do all the one on ones in the world, but make sure you're taking care of the specifics and correcting your mistakes on your own time. Some folks going out and just going out, train and compete with purpose and intent. Season coming soon... • 📌 SAVE this post so you can use these drills during your next workout 🔁 REPOST this to your story & tag us 🔥 ADD these workouts to your offseason training regimen 📲 SHARE this with teammates, parents, and coaches looking to separate from the competition • #collegefootball #plyometricstraining #agilitytraining #training #workouts
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✍🏾 6 WORKOUTS FOR BALL CARRIERS 📝 • stay locked in for the college/high school summer schedule - will be adding athletes to sessions if available. Savage school youth program, will rejuvenate next week, June 15th (get those 6 - 11 aged athletes in the lab) • getting these guys ready to performance in college again and introducing a freshman class that i know will make the bus. it's only june, we ain't even heating up yet! • SAVE this post so you can use these drills during your next workout 🔁 REPOST this to your story & tag us 🔥 ADD these workouts to your offseason training regimen 📲 SHARE this with teammates, parents, and coaches looking to separate from the competition The athletes who improve the most aren’t just “talented”… they train differently. Separation is earned through repetition, discipline, and DETAILS Follow for elite football development, explosive workouts, speed training, position drills for youth, high school, college, and professional athletes Monday/Wednesday workouts at 8:15PM & Personal training is also available by request. Sunday Offensive SKILL Workouts at 8:30AM - Followed By Defensive SKILL Workouts at 9:30AM Personal Training Services Available Upon Request - Please email or contact through website For: Elite Middle School & High School Athletes 42910 Winkle Drive - Ashburn, VA Not In The Area? Contact Us About Our Online Training Options • #highschoolfootball #collegefootball #strengthandconditioning #exercisescience #workouts
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Get In That Field! 🅿️ #wrblueprint
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BURG Sports followers to view and buy photos from last night Dominion High School vs Rock Ridge High School football game. Click the link in our bio, Twitter and Facebook links @dominion.football dominion_cheer @dablockkkk @rockridgefootball @rrhs_varsitycheer @rrhsphxathletics @rr_athletics @hypesquadrrhs
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BURG Sports followers tonight our high school football Game of the Week we will be Dominion vs Rock Ridge! Stay tuned for our photo album from the game! @dominion.football @dominiontabc @rrhsphxathletics @rr_athletics @rockridgefootball @domcheer @dhspress @rrhs_varsitycheer
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📝 FROM THE ANKLE UP - BUILDING ATHLETES FROM THE BOTTOM TO THE TOP 👨🏾‍🔬 • was one hack of an offseason & the work is showing on the field. remember, 2-3 days of addition training is essential to maintaining your strength, speed, and explosive output you’ve gained throughout the offseason. it’s takes time,so make time. your goals will appreciate it. • SAVE THESE WORKOUTS REPOST THESE WORKOUTS FOR ATHLETES YOU KNOW TAG AN ATHLETE WHO NEEDS THIS WORK🙏🏾 ADD THESE WORKOUTS TO YOUR TRAINING SHARE THIS POST WITH AN ATHLETE THAT NEEDS THIS WORK When: Monday/Wednesday Workouts at 8:15 & Sunday Offensive Workouts at 7AM - Followed By, Defensive Workouts at 8AM For: Elite Middle School & High School Athletes Where: 42910 Winkle Drive - Ashburn, VA Current Client - Register Through The App New Clients - Please Contact Directly Before Booking Training Sessions Not In The Area? Contact Us About Our Online Training Option • #footballseason #highschoolfootball #collegefootball #youthfootball #ncaafootball #football #youth #youthsports #speedtraining #speed #strengthtraining #strengthandconditioning #explosivetraining #performancetraining #agilitytraining #athletics #athletictraining #training #sports #savage
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👨🏾‍🔬 Trust Your Training - If You’ve Built It Ground Up, HAVE NO FEAR. YOU ARE PREPARED. A Solid Foundation Is Essential For Elite Performance 🧪 • SHARE THIS POST WITH AN ATHLETE SAVE THIS POST IF YOU ARE AN ATHLETE TAG AN ATHLETE THAT NEEDS THESE WORKOUTS REPOST THESE REPS TO YOUR PAGE ADD THESE WORKOUTS FOR YOUR GROWTH AS AN ATHLETE • When: Monday/Wednesday Workouts at 8:15 & Sunday Offensive Workouts at 7AM - Followed By, Defensive Workouts at 8AM For: Elite Middle School & High School Athletes Where: 42910 Winkle Drive - Ashburn, VA Current Client - Register Through The App New Clients - Please Contact Directly Before Booking Training Sessions Not In The Area? Contact Us About Our Online Training Option • #development #exercisescience #strengthandconditioning #athletictraining #football #footcare #youthsports #youthfootball #youth #highschoolfootball #collegefootball #ncaafootball #nfl #nflfootball #trainer #plyometrics #explosive #agility #footwork #athletictrainer #personaltrainer #coach #sport #sports #savage
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📝 5 WORKOUTS FOR RUNNING BACKS 🧪 • ball carriers (QB/WR/TE/PR/KR) you athletes can add these workouts, as well. Gotta have a plan & execute it, with that rock in your hands. Literally, farming muscle memory for these movements to be performance on the field. offseason is over but i know a few coaches are looking at threes drills and following this page to get their athletes right at practice too. Salute, make them babies WORK 👷🏾‍♂️ • ‼️SAVE THESE WORKOUTS💯 TAG AN ATHLETE WHO NEEDS THIS WORK🙏🏾 ADD THESE WORKOUTS TO YOUR TRAINING SHARE THIS POST WITH AN ATHLETE THAT NEEDS THIS WORK When: Monday/Wednesday Workouts at 8:15 & Sunday Offensive Workouts at 7AM - Followed By, Defensive Workouts at 8AM For: Elite Middle School & High School Athletes Where: 42910 Winkle Drive - Ashburn, VA Current Client - Register Through The App New Clients - Please Contact Directly Before Booking Training Sessions Not In The Area? Contact Us About Our Online Training Option • #highschoolfootball #youthfootball #collegefootball #youth #youthsports #ncaafootball #sports #sport #football #tacklefootball #flagfootball #agility #agilitytraining #footwork #strengthandconditioning #exercisescience #training #explore #viralreels #dmv #savage
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📝 This Summer Was A Movie - Can’t Wait To Watch The Film 🧪 • ‼️SAVE THESE WORKOUTS💯 TAG AN ATHLETE WHO NEEDS THIS WORK🙏🏾 ADD THESE WORKOUTS TO YOUR TRAINING SHARE THIS POST WITH AN ATHLETE THAT NEEDS THIS WORK When: Monday/Wednesday Workouts at 8:15 & Sunday Offensive Workouts at 7AM - Followed By, Defensive Workouts at 8AM For: Elite Middle School & High School Athletes Where: 42910 Winkle Drive - Ashburn, VA Current Client - Register Through The App New Clients - Please Contact Directly Before Booking Training Sessions Not In The Area? Contact Us About Our Online Training Option • #training #personaltrainer #coachsavage #athlete #athletics #athletictraining #plyometricstraining #agility #agilitytraining #footwork #sports #sport #highschoolfootball #football #collegefootball #explore #ncaafootball #summer #youth #youthsports #youthfootball
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👷🏾‍♂️ WORKOUTS FOR BALL CARRIERS 🧪 • gotta know what to do and how to move with the ball in your hands. we prepare to make PLAYS. let’s make them in training. real translatable situations for athletes to maneuver, be challenged, and conquer • ‼️SAVE THESE WORKOUTS💯 TAG AN ATHLETE WHO NEEDS THIS WORK🙏🏾 ADD THESE WORKOUTS TO YOUR TRAINING SHARE THIS POST WITH AN ATHLETE THAT NEEDS THIS WORK When: Monday/Wednesday Workouts at 8:15 & Sunday Offensive Workouts at 7AM - Followed By, Defensive Workouts at 8AM For: Elite Middle School & High School Athletes Where: 42910 Winkle Drive - Ashburn, VA Current Client - Register Through The App New Clients - Please Contact Directly Before Booking Training Sessions Not In The Area? Contact Us About Our Online Training Option • #runningback #quarterback #tightends #receiver #athlete #athletictraining #performancetraining #agilitytraining #footwork #agility #sports #sport #athletic #athlete #youthfootball #highschoolfootball #collegefootball #ncaafootball #offseasontraining #offseason #coachsavage #dmv #personaltrainer #training #exercisescience #strengthandconditioningcoach #trendingnow #trending #savage
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