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Maayan levy

@maayan_lll

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𝗟𝗔 𝗗𝗢𝗟𝗖𝗘 𝗩𝗜𝗧𝗔 𝗥𝗘𝗧𝗥𝗘𝗔𝗧 🍋🇮🇹
SUMMER EDITION
𝗜𝗦𝗖𝗛𝗜𝗔 & 𝗖𝗔𝗣𝗥𝗜 | 𝐉𝐔𝐍𝐄 15-18/19
𝗣𝗿𝗶𝗰𝗲 𝗥𝗮𝗻𝗴𝗲: 720€ - 985€
Only a few spots left
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Includes:
☀️ 4/5-day retreat on stunning Italian islands
✨ Intimate small group – max 10 participants
🏨 𝐋𝐮𝐱𝐮𝐫𝐲 𝐛𝐞𝐚𝐜𝐡𝐟𝐫𝐨𝐧𝐭 𝐡𝐨𝐭𝐞𝐥 𝐰𝐢𝐭𝐡 𝐧𝐚𝐭𝐮𝐫𝐚𝐥 𝐡𝐨𝐭 𝐬𝐩𝐫𝐢𝐧𝐠𝐬, 𝐨𝐩𝐞𝐧 𝟐𝟒𝐡, 𝐚𝐧𝐝 𝐚 𝐬𝐩𝐚
👥 𝐏𝐫𝐢𝐯𝐚𝐭𝐞 / 𝐃𝐨𝐮𝐛𝐥𝐞 𝐫𝐨𝐨𝐦𝐬 – 𝐚𝐥𝐥 𝐰𝐢𝐭𝐡 𝐛𝐚𝐥𝐜𝐨𝐧𝐲 𝐚𝐧𝐝 𝐬𝐞𝐚 𝐯𝐢𝐞𝐰
🧘‍♀️𝐃𝐚𝐢𝐥𝐲 𝐲𝐨𝐠𝐚, 𝐏𝐢𝐥𝐚𝐭𝐞𝐬, 𝐟𝐚𝐜𝐞 𝐲𝐨𝐠𝐚, 𝐦𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧 & 𝐬𝐨𝐮𝐧𝐝 𝐡𝐞𝐚𝐥𝐢𝐧𝐠 𝐰𝐢𝐭𝐡 𝐬𝐞𝐚 𝐯𝐢𝐞𝐰 (𝐢𝐧𝐝𝐨𝐨𝐫 & 𝐨𝐮𝐭𝐝𝐨𝐨𝐫)
🌿 Scenic hike & visit the most beautiful local sites
🥐 Delicious breakfasts
🎁 𝐄𝐱𝐜𝐥𝐮𝐬𝐢𝐯𝐞 𝐈𝐭𝐚𝐥𝐢𝐚𝐧 𝐛𝐫𝐚𝐧𝐝 𝐠𝐢𝐟𝐭𝐬
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Special Add-On:
🚤 𝗣𝗿𝗶𝘃𝗮𝘁𝗲 𝗯𝗼𝗮𝘁 𝘁𝗼𝘂𝗿 𝘁𝗼 𝗖𝗮𝗽𝗿𝗶 – visit Capri and Anacapri, 𝗕𝗹𝘂𝗲 𝗚𝗿𝗼𝘁𝘁𝗼 & 𝗙𝗮𝗿𝗮𝗴𝗹𝗶𝗼𝗻𝗶
🏄‍♀️ 𝗦𝗨𝗣 & 𝗦𝗨𝗣 𝗬𝗼𝗴𝗮 in crystal-clear waters
🥂 Aperitivo on the boat
🍷 𝐋𝐨𝐜𝐚𝐥 𝐰𝐢𝐧𝐞 𝐭𝐚𝐬𝐭𝐢𝐧𝐠
💆‍♀️ Massages & special treatments
🛍️ shopping

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✨ Upcoming Retreats
☀️ Puglia: 23 – 27 May
💕 French Riviera / Monaco: July
🇫🇷 Côte d’Azur / Monaco: September
🇮🇳 India: Ayurvedic Detox Retreat in the Himalayas, 16 – 23 September
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In collaboration with Christina Skincare Italy @stanartis @matchabotanicals Shantj-Om
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Sending a lot of AMORE ❤,
Aviv @primavera.yoga

In collaboration with @christinaskincareitaly
@matcha_botanicals @shantj_om @ischiasup
#wellnessretreat
#yogaretreat
#yogaretreats
#retreats2026
#retreatlife

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I miss you so much Bruno and youu @maayan_lll 🥰🥹🫶

#friendship #chiuhauha #petlovers #doglover #keşfet

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My retreats are not only about yoga and beautiful hotels — they are about experiencing the soul of the island through its most authentic moments.

One of those moments always happens at @la_tinaia_forio .

A place loved by locals, where the menu is abundant, the atmosphere vibrant, and every dish tells a story of tradition and freshness. But there is one plate that truly captures every heart…

Pasta al limone all’Ischitana 🍋

Homemade, delicate, infused with the island’s sun-ripened lemons — simple, yet unforgettable.

Because this is what my retreats are about — not only where you stay, but what you taste, feel, and remember long after you leave ❤️🙏

#yogaretreatitaly #luxuryretreat #wellnesstravel #ischia #retreatexperience Italian food, retreat in italy

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Detox Your Body & Move Your Lymphatic System 🌿

One of my favorite things to teach during retreats is how to move and nourish your lymphatic system – it’s key for detoxifying the body, boosting immunity, and feeling energized from head to toe.

✨ Why it matters:
The lymphatic system doesn’t have a pump like the heart, so it relies on movement, breathing, and massage to flow. Supporting it helps remove toxins, reduce swelling, improve skin glow, and enhance overall wellbeing.

💛 My Daily & Weekly Lymphatic & Detox Practices:

Face yoga & gua sha massage – we use oils from @christinaskincareitaly during morning FACE YOGA & GUASHA sessions

Shaking & tapping movements – stimulate lymph flow ✨

Breathing exercises: Nauli & Kapalabhati – detox and energize the body 🧘‍♀️

Dry skin brushing – support circulation and detox 🪶

DrySauna – at least once a week for deep cleansing ♨️

Lymphatic massage: self-massage twice a week + professional massage once a month 💆‍♀️

✨ Supporting your lymphatic system is essential for detox, energy, skin health, and anti-aging. At my retreats, I love guiding participants through these practices, plus yoga, face yoga, Qi Gong, and more!

💫 Which of these practices do you already do? Or would you like to try some of them?

📌 Follow me for more wellness tips, routines, and retreats: @primavera.yoga

#yogaretreat #lymphaticdrainage #detoxyourbody #wellnessretreat #qiGong yogaantiaging facemassage guasha gorgeousskin bodydetox selfcareritual yogaforliving holisticwellness mindbodybalance primaverayoga yogaflow yogainspiration detoxretreat relaxandrejuvenate healthybody yogaeveryday lymphaticmassage

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Almost spring mami🤍

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Dear Italy, I miss you already. I hope to be back soon!

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Ex curriculum

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כמה עוצמת נשית היתה הבוקר מתחת למים ובנוסף שיא אישי חדש ל @danahei 🥳
#צלילה_חופשית_תל_אביב

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בסרטון שצולם היום במהלך אימון צלילה חופשית בת"א, ניתן לראות סיפונופור (Siphonophore), שהוא יצור ימי מיוחד ממשפחת המדוזות. הסיפונופור מורכב ממושבה של פרטים (פוליפים) שמתפקדים כיחידה אחת. כל פרט ממלא תפקיד ייחודי – תנועה, תזונה או רבייה.

היצור בתמונה נראה כמו מין מסוג "Apolemia" או דומה לו, אשר ידוע בצורתו הדקה ובשורות המסודרות של ה"מפרקים" שלו. הם יכולים להגיע לאורך מרשים ולעיתים קרובות נראים כמו "חוטים" מתחת למים.

חשוב להיזהר מהם, כי במקרים רבים יש להם תאי צריבה!

#צלילה_חופשית_תל_אביב
#צלילה_חופשית
#צלילהחופשית

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While shit is escalating in the Middle East

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מי קרח 🧊

כמה פשוט החומר
כמה מורכב מה שעובר בתודעה
חוויה מאד מעצימה
אין גוף
רק mind !
והמשחק מתחיל 🤩
תודה רבה לחברה וקולגה המושלמת
@maayannlevy

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