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MIAC SWIMMING & DIVING ATHLETES OF THE WEEK: OCTOBER 20, 2026

Men's Swimmer: Sam Reilly, @stolafathletics (📸: Aiden Yung)
Men's Diver: Jesse Lindholm, @carletonknights
Women's Swimmer: Olivia Small, @stolafathletics (📸: @mbcreativeco_)
Women's Diver: Ainsley Kashatus, @macalesterscots (📸: @sportshotchris)

Read more at the link in our bio.

#MadeInTheMIAC | #d3swimdive

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Throwback Thursday! Last month, Grade 4 band members Mike and Danielle donned their sport kilts to compete in the Pleasanton Highland Games Kilted Mile. @macalesterscots should we bring this event to St. Paul?

#heymac

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Our team voted on Who’s Most Likely To…. Mac Volleyball Edition! Scroll through to learn a little more about some of our team members! #goscots

Who is most likely to come see us play at Home vs St Olaf this Saturday at 1pm???? YOU ARE!

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What a weekend! From fun runs to statue ceremonies, scavenger hunts to arts performances, this year's Mac Fest was a blast.

Special thanks to Mac's amazing staff who helped put this together, and to everyone who came and had fun! 🧡💙

#HeyMac

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Almost show time! The worst part…..NOT!!
#glamsquad✨ #lifeisnothardbeingacoo
#HartnettScottishHighlander@Macfest 11-2pm

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“Brave is taking the step, the hard step, every step, towards being the best version of yourself.”

Brave Voices, featuring @lucyxwing after her experience with @getmorebrave at the @laxboomlab this summer.

Lucy is a writer who just graduated from @macalestercollege and who played on the @macalester_lax team during her time there!

💥

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It’s finally MAC Fest! 💙🧡 Join us at 3:30 PM today outside the Leonard Center as we dedicate our new Coo(l) sculpture, crafted by iconic Scottish artist @andyscott.sculptures. Standing 12 feet tall, this statue serves as a constant reminder that Macalester Scots are built differently💪🏾🤘🏾. See you there!

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Macalester Volleyball x Strong Girls United! 💗⁠
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Join us on Saturday, October 17 for a Strong Girls United Dedication Game celebrating girls and women in sports!⁠
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Join the Volleyball team with some pre-game activities, grab autographs, SGU swag & stay for Pizza!⁠
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Saturday October 17, 2026⁠
Pre-Game Event: 11:00 AM ⁠
Game Time: 1:00 PM⁠
Leonard Center, Macalester College⁠
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This is a free event opened to K-5th graders. Registration is required. 💪💗⁠
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Register at traip-stronggirls.eventbrite.com⁠
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WEAR YOUR PINK!⁠
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#StrongGirlsUnited #macalesterscots #GirlsInSports #Empowerment #MentalSkills⁠
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Go to Mac-volleyball.eventbrite.com

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MIAC CROSS COUNTRY ATHLETES OF THE WEEK: OCTOBER 6, 2026

Men's: Cole Stencel, @johnnieathletics (📸: Jordan Modjeski)
Women's: Ingrid Norquist, @macalesterscots

Read more at the link in our bio.

#MadeInTheMIAC | #d3xc

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SCOTS!!!! Retro Merch Sale will be this Saturday at Mac Fest in the end-zone area of the football field!!! Come out to grab some cool merch and FREE PIZZA!🐮

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The rain couldn’t stop the fun! 💪⚽️💗

Thank you to Macalester Women’s Soccer! We had an amazing time bringing together the next generation of Strong Girls! We moved the fun indoors, where the girls connected with the athletes, got moving, built confidence, and made some pretty special memories. And stayed to watch an amazing game!

A huge THANK YOU to the Macalester athletes for being incredible role models and showing these girls what it means to be strong, confident, and resilient! 💗

#StrongGirlsUnited #StrongGirlsU #GirlsInSports #Mentorship Macaleste

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🔶Good Luck to our Women’s Golf Team at MIAC Championships this weekend!! ROLL COO!🔶🐮

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