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Maca Samudio

@macasamudio

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Estoy en construcción constante.
Mi vida ahora en modo mamá de Kai 💙✨

POSTS STORIES REELS TAGGED

#13 Escape the ordinary and embrace the extraordinary - one adventure at a time

#motivation #travel #adventure#outdoors #nature #activeliving #maldives #indianocean #mountblanc #maldives #photography

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It’s 11AM, you’re in a hot classroom of a yoga school in Rishikesh, India. There’s a lot of chatter around you, you’re trying to drink enough water to stay awake because you woke up at 5:30 AM and the heat is making you sleepy. Your yoga philosophy teacher comes in, the chatter ends, the class starts. You discuss a few different concepts during the class, there are some questions here and there. The teacher ends the class with the story of the Musk Deer from the Upanishads (part of Vedas, the sacred scriptures of most Hindu traditions).

Your teacher finishes the story, there are no questions, complete silence floods the room. You look at your friend who is sitting next to you, her eyes teary, so as yours. You realise how perfectly this story embodies your search of your own happiness. You seek to be happy, to find the source somewhere out there in the world, in the money you earn, clothes you buy, your status or others’ opinion of you, without ever looking within.

May this be a reminder that what we seek is right here.

📌Save for when you need a reminder or share with someone who you think would benefit from it today.

#ancientindia #india #yoga #hindumythology #upanishads #vedas #indiatravel #reelsindia #incredibleindia #indiatourism #rishikesh #rishikeshyoga #ytt #yogaphilosophy #rishikeshtrip #kunjapuri #mindfultravel #mindfultraveler #mindfullife

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Namaste 🙏

“Some memories are hard to forget, some memories take us to the flashback. While some memories we want to create again and again.”

See what a wonderfull days we spent with these beautiful Yogis in the month of May 2022 @rishikulyogshalarishikesh

Thank you Lovely Yogis for being a part of our Rishikul Family. Wishing you all a successful life ahead and hope to see you all in near future..🙏🙏

Rishikul Yogshala Rishikesh is the Most Reviewed School of Rishikesh which will let you, Deepen your knowledge on Yoga - From the Most Sought after Master Trainers of Rishikesh who are of International Repute and be Certified with Yoga Alliance USA

Course Dates - For 200/300/500 hours :

Starting From 7th February & 7th March

DM Us For more details...

E-mail: contact@rishikulyogshalarishikesh.com
Website: www.rishikulyogshalarishikesh.com
Instagram:
@rishikulyogshalarishikesh

#yogateachertraining #yogateacher #beginneryoga #yogateachertrainingcourse #yogateachertrainings #yogateachertrainingindia #yogateachertraininprogram #200hourytt #yogattc #yttc200 #yttc300 #teachingyoga #yttc #yttc200hrs #yttc200hr #rishikulyogshalarishikesh #yogainrishikesh #yogainstructor #yogacertificate #yttcindia #yogalover #reelsinstagram #yogainspirations #meditation #breath #yogaforall #everydayyoga #ashtangayoga

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✨3 places in India you should consider adding to your bucketlist! ✨

🗂️Don’t forget to save this post for future planning!

This is by no means an exhaustive list of places to visit in a country as diverse in its culture, nature and people as India. We only had one month in this unique part of the world and I sure haven’t ticked off all the spots off my list yet! These are the 3 most iconic places I chose for my first visit:

📍Rishikesh is considered to be the yoga capital of the world and if you want a truly authentic spiritual experience, this is a place for you. From yoga & meditation retreats to ayurveda courses, you’ll find everything here 🧘‍♀️🧘‍♂️

📍Agra - this home for the iconic Taj Mahal. It’s one of the New 7 Wonders of the World and is truly an architectural masterpiece of Indo-Islamic culture. I’ve been dreaming of visiting it since I was little and it was even more stunning than I imagined. Visit early in the morning as it gets pretty busy (and hot!) during the day 🕌

📍Jaipur - Aladdhin vibes, gorgeous architecture, photogenic forts and viewpoints. Also called the Pink City, it will surprise with its beautiful aesthetic and bustling bazaars that are famous for their jewellery, fabrics and shoes! Consider visiting in November to January to avoid scorching heat in the summer ☀️

What else would you add to your India itinerary? 🇮🇳

#india #incredibleindia #incredibleindiaofficial #visitindia #rishikesh #agra #tajmahal #jaipur #rajastan #travelblogger #ngtindia

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Har Har Mahadev 🙏🙏🙏

DM us for more details -
Visit us on: www.rishikulyogshalarishikesh.com
Email ID: contact@rishikulyogshalarishikesh.com

#yogteachertraining #yogalover #yogainrishikesh #yogattc #yogateachertraining #yttc #yogaretreat #200houryogateachertraining #yogaday #rishikeshyogattc #instaram #instadaily #fashion #trending #happy #yoga #travel #photooftheday #photography #follow #reelsinstagram #reels #reelitfeelit #rishikulyogshalarishikesh #certifideyoga #200hryogateachertraining #rishikulyogshalarishikesh

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Wanna live this moments again !!!

@rishikulyogshalarishikesh
@sanaahtn
@macasamudio
@she.goes.to
@rytis.travels
@amberlune
@parulchandra_official
@kiri_m9
@rhythmunleashed
@purnima9693

#bestfriends #bestmoments #yogaschool #friendsforever #emotionalwellness #friendshipgoals #yogateacher #rishikesh #reelsinstagram #viralvideos #loveyou #takemeback #india #missyou #takemehome #explore #lifestyle #videos #journey #trendingreels #instagramers

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Namaste 🙏

Listen to the Rhythm of the Falling Rain From the yoga capital of the world.....☔🌧️🌫️

DM us for more details -
Visit us on: www.rishikulyogshalarishikesh.com
Email ID: contact@rishikulyogshalarishikesh.com

#yogteachertraining #yogalover #yogainrishikesh #yogattc #yogateachertraining #yttc #yogaretreat #200houryogateachertraining #yogaday #rishikeshyogattc #instaram #instadaily #fashion #trending #happy #yoga #travel #photooftheday #photography #follow #reelsinstagram #reels #reelitfeelit #rishikulyogshalarishikesh #certifideyoga #200hryogateachertraining #rishikulyogshalarishikesh

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Day in the Life of a 200hr Yoga Teacher Training Student in Rishikesh, India

A lot of you been asking how a day at the yoga school looks like, so here it goes 🙌 It’s not for the faint-hearted, but once you get used to waking up at 5AM, it’s so so worth it 🧘🏻‍♀️🧘🏻‍♂️

5:00 AM - Wake up ⏰
5:30 AM - Tea 🍵
6:00 AM - Ashtanga Yoga 🤸‍♀️
7:45 AM - Pranayama 🌬
9:00 AM - Breakfast 🍌
10:30 AM - Philosophy 📚
11:40 AM - Alignment/Adjustment 📐
12:45 PM - Mantra Chanting 🎤
1:30 PM - Lunch 🥘
4:30 PM - Hatha Yoga 🧘🏻‍♀️
6:15 PM - Meditation 📿
7:15 PM - Dinner 🍛
8:00 PM - Self Study 🤓
10:00 PM - Lights Out 😴

The training I did was with @rishikulyogshalarishikesh and this is the training programme I can definitely recommend if you want to deepen your knowledge, work with the limits of your body & mind and gain tools on how to manage your energy in your daily life. For me, it wasn’t a school of yoga, it was a school of life 🙏🏼

📍Don’t forget to save before you go!

#rishikesh #india #yogateachertraining #ytt #yogatraining #yoga #ashtangayoga #hathayoga #pranayama #yogastudent #ytt200 #internationalyogaday #worldyogaday #yogaindia #yogattc #yogaretreat #yogagirl #yogadaily

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Namaste 🙏

""Vasudhaiva Kutumbakam" - which means "The World Is One Family"

On the occasion of this International Yoga Day, let's celebrate by keeping in mind - The Yoga for Humanity - Seeing Oneness in All

On this beautiful day of Summer Solstice, let's break our Identity and blend into the larger family. This day is to
Go beyond your Individual Identity

Go beyond your Individual Likes and Dislikes

Merge into the Larger Family - As One. This is the Union of Yoga"

DM us for more details -
Visit us on: www.rishikulyogshalarishikesh.com
Email ID: contact@rishikulyogshalarishikesh.com

#yogteachertraining #yogalover #yogainrishikesh #yogattc #yogateachertraining #yttc #yogaretreat #200houryogateachertraining #yogaday #rishikeshyogattc #instaram #instadaily #fashion #trending #happy #yoga #travel #photooftheday #photography #follow #fitness #yogateachertrainingcourse #rishikulyogshalarishikesh #certifideyoga #200hryogateachertraining #rishikulyogshalarishikesh

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Namaste 🙏

“The Human spirit needs places where nature has not been rearranged by the hand of man.” Come and Experience this in the foothills of himalaya - Rishikesh, the place of piety and natural beauty."

DM us for more details -
Visit us on: www.rishikulyogshalarishikesh.com
Email ID: contact@rishikulyogshalarishikesh.com

#yogteachertraining #yogalover #yogainrishikesh #yogattc #yogateachertraining #yogaday #rishikeshyogattc #instaram #instadaily #fashion #trending #happy #yoga #travel #photooftheday #photography #follow #fitness #rishikeshphotography #rishikulyogshalarishikesh #certifideyoga #200hryogateachertraining #rishikulyogshalarishikesh #reelsinstagram #reels #reelitfeelit #rishikesh

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Life @rishikulyogshalarishikesh

DM us for more details -
Visit us on: www.rishikulyogshalarishikesh.com
Email ID: contact@rishikulyogshalarishikesh.com

#yogteachertraining #yogalover #yogainrishikesh #yogattc #yogateachertraining #yttc #yogaretreat #200houryogateachertraining #yogaday #rishikeshyogattc #instaram #instadaily #fashion #trending #happy #yoga #travel #photooftheday #photography #follow #fitness #yogateachertrainingcourse #rishikulyogshalarishikesh #reels #reelitfeelit #reelsinstagram #instareels

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Namaste 🙏

See what our beautiful participants say about their experience with us..

Come and be a part of our 200/300 Hours Yoga Teacher Training Program in Rishikesh and experience a life that's totally unlike what you have lived so far.

The YTTC Program in Rishikesh will let you go through the practices, principles and rituals of this ancient science deeply, helping you discover the intense relationship between Body, Mind & Energy.

Rishikul Yogshala Rishikesh is the Most Reviewed School of Rishikesh which will let you Deepen your knowledge on Yoga from the Most Sought after Master Trainers of Rishikesh who are of International Repute and be Certified with Yoga Alliance USA

Course Dates - For 200 hours & 300 hours:

July - From 7th July

Course Includes:

* Single/Double Occupancy in Silent Atmosphere in a Yoga village

* Three Yogic Meals a day with Herbal drink to quench your needs

* Yoga Kit Includes: One Rubber Neti, Neti Pot, Course Manual, Note book, and PDF, Yoga Kit Bag and one Yoga School T-shirt.

Activities:

➡️ Sunday Excursions

➡️ Trek to the Mauni Baba Cave

➡️ Yoga on the Beach near Ram Jhula

➡️ World famous Ganga Arti

➡️ Contemplative Jungle walk

Course Syllabus:

➡️ Multi-style Yoga Asana Training

(Ashtanga primary series/ Iyengar Yoga/ Restorative Asanas for rejuvenation)

➡️ Shatkarma (Jal Neti, Rubber Neti, Kunjal Kriya, Trataka, Nauli Kriya)

➡️ Seven main Pranayamas and their Variations

➡️ Yoga Philosophy in Relation to Samkhya, Patanjali Yoga Sutras & Bhaghavad Gita

➡️ Yogic Anatomy and Safety & Precautions

➡️ Mantra Yoga and Kirtan

➡️ Yoga Teaching Methodology and Lesson Planning

➡️ Meditation and Yoga-Nidra

➡️ Asanas Alignment and Its fundamentals for balancing Body & Energy

DM Us For more details...

E-mail: contact@rishikulyogshalarishikesh.com
Website: www.rishikulyogshalarishikesh.com
Instagram:
@rishikulyogshalarishikesh

#instaram #instadaily #fashion #trending #happy #yoga #travel #photooftheday #photography #nature #follow #fitness #yogteachertraining #yogalover #yogainrishikesh #yogattc #yogateachertraining #yttc #rishikesh #india #yogaretreat

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