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Macha Douard

@macha_ifbbpro

2.8K

followers

4988

following

•Canadian ifbb pro figure athlete •nurse •design student •moody,bold and essentialism design •être la personne que j’ai toujours rêvé d’être ⭐️

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Tulum vibes in Montreal 🤎

@porqueno.tulum

#montreal #tulumvibes #mtllife #sundayfunday #fitover40

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Hey dear 🥰 I think my colleague contacted you some time back, hope you don't mindme reaching out again... @JunoValentina.Store would love to have you on the team & gift you (yes, totally free) some of their newest jewelry collection as a welcome package!

Please send them a DM saying “TEAM” and they will explain the amazing benefits of joining! X
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👉 @JunoValentina.Store 👈

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Hi! I think my colleague contacted you some time back, hope it's okay for me to reach out again. I'm on the prоmоtеr tеam аt Juno Valentina and I'd want to say once again that I think you'd be pеrfесt tо wеаr our sustainable jеwellery!

If you'rе interеstеd wе wоuld really love tо sеnd yоu 3 piесes fоr FREE!

You just have to DM our main аcсоunt @JunoValentina

Eva will gеt back to yоu ASAP! Plеasе do bе quiсk, there is quite high dеmаnd and not very many spaces left, though we'd love to have you onboard! Thаnk yоu sо much! Xx
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👉 @JunoValentina 👈

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Hey!! We’re looking for pup models to wear our gear! You’ll get posted to our main account which has over 740k+ followers!! Just message us “Hi” to @packleashesexcursions now 🙂 Can’t wait to hear from you!!

Message us @packleashesexcursions (not directly here) and Lillie, our rep, will get back to you ASAP! 🙂

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>>> Macha Douard
>>> @macha_ifbbpro
🔥💪💯 #girlsmusclebeauty #girlswithmuscle #bicepsflex #beauty #femalebiceps #femalebiceps #musclewoman #musclegirl #strongwoman #girlswhoflex #flexbiceps #girlswithmuscle #girlswholift #strongbeauty #gym #workout #coach #Athlete #IFBBPRO

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MESDAMES... dans un temps où notre porte-feuille pleure et où la planète se meurt... AIDEZ-MOI à faire notre part et à nous aider nous-même... *** Si tu es une FEMME: joint toi à moi et partage le groupe svp *** Si tu es un HOMME: invite ta blonde, ta soeur, ta mère, et partage svp

Sauvons des sous, recyclons, faisons plaisir à d'autres, faisons le ménage et sauvons la planète ensemble mesdames!!! JOIGNEZ MON GROUPE
---------INVITEZ VOS AMIES svp---------- PARTAGEZ

Merci de votre aide, ensemble, nous sommes plus forts

https://www.facebook.com/groups/lingegymfemme
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#gym #vetements #sports #sport #facebook #groupe #recyclage #entrainement #femme #femmes #fille #filles #girl #girls #lady #ladies #women #woman #gymwear #gymclothes #quebec #montreal #laval #aide #tremblant #sportive #pleinpotentiel #economie #vendre #avendre

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What a great week end we had at the Canadian nationals pro qualifier! @machafitness finally won her pro card 😍 so proud ! Perseverance leads to success and she is the perfect exemple of perseverance 🙌🏼 what a great accomplishment 🥇 Congrats to all other athletes who showed up at the show, level was just insane, be proud to step on that stage! Thanks to @vixensuits for her flawless suits ! #canadiannationals #figure #procard #ifbbpro

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OUR GORGEOUS, MACHA DOUARD, NEWLY IFBB PRO .🎉🥇 This woman has done 6 nationals before winning her pro card. She has a lot of determination. We our proud of you @machafitness ! Congratulations once again, from team Sharo.

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Coach Presentation:
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@danieljouhannet
NATUROTHERAPEUTE
REGULATEUR HORMONAL
ENTRAÎNEUR PHYSIQUE ET SPÉCIALISTE EN NUTRITION SPORTIVE. .
DANIEL EST UN ENTRAÎNEUR D'EXPÉRIENCE. IL A TRAVAILLÉ AVEC LE PUBLIC DEPUIS PLUS DE 15 ANS. IL A UNE TRÈS GRANDE EXPÉRIENCE AVRC LES PATHOLOGIES MÉDICALES TANT AU NIVEAUX NUTRITIONNELLES QUE PHYSIQUES. IL A ENTRAINÉ PLUSIEURS ATHLETES DE HAUT NIVEAU.
LES RÉSULTATS SONT SA CARTE D'AFFAIRE!
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Certification
Naturotherapeute ANQ # 1428
Coach export niveau 4
P.I.C.P niveau 3
Hormonal science niveau 4
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#coach #teamathletearsenal #bodybuilding #apq #quebec #fitness #montreal #entraineur #trainer #gym #PT #winner #success

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The Figure Masters B Class was Sponsored by our Title Sponsor @teamallmax 💪🏽👍🏽 🇨🇦🏆🇨🇦
Thank you so very much for your continued support and contribution 🙌🏽👌🏽
♦️
Allmax is the maker of top quality bodybuilding and sports nutrition supplements! 👌🏼👌🏼👌🏼✅
To check out their product line, head over to their website
http://www.allmaxnutrition.com/
and be sure to follow them on social media to stay current with the launch of new products👍🏼
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#supplements #athletes #igers #fitspo #bodybuilding #sports #nutrition #team #fitfam #fitspo #instafit #sponsor #instagood #muscle #energy #heath #wellness #ifbbproleague #titlesponsor #supporters #npc #canadianphysiquealliance

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Figure master (35+) Class B prejudging with class winner @machafitness
#canadiannationalproqualifier2018 #canadianphysiquealliance #figurecompetitor #amateurbodybuilding #ifbbprofigure #ifbbfigurecompetitor

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My love 😍 @machafitness ! For those Who dont follow her yet, she is about to start her prep for The Nationals this summer 😈 #aesthetics #bodybuilding #figure #hot #womencrush #love #babe #muscle #girlswithmuscle #girlswithguns #fitnessmotivation #fitnessjourney #bestoftheday #picoftheday

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