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MaddConscious®️

@maddconscious

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Fuel the Soul 🏁
Community • Wellness Events • Online Boutique
The place to go to feel good 🤘🏼
😤🔥✌️
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Doubles partner loading 🔋 • • • @gmwdfitness Ski 🤘🏻 #dad #fitdad #hyrox #gmwd #dadandson
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July is all about fun, friends, and diving into fitness in Arizona✨ Start the month strong by stepping outside your usual routines, exploring new activities, and making this month one to remember! #explore #explorepage #socialfitness #thingstodoinarizona #sweatpals
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Newest toy 💪🏻 HYROX prep just got even more serious in The Shop with @maddconscious and @gmwdfitness 🔥 • • • #hyrox #GMWD #gmwdfitness #Maddconscious #fitdad
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June is all about fun, friends, and diving into fitness in Arizona✨ Start the month strong by stepping outside your usual routines, exploring new activities, and making this month one to remember! Tag a friend you’d love to hit these events with!👇🏼 6/1: TEMPE BOULDERING LEAGUE 2026 by @arizonaboulderingproject 6/2: DRAKE AFTER DARK VOL II PILATES by @themanamethodpilates 6/3: rooftop sunset sculpt: DISNEY CHANNEL THROWBACK! by @thenomadyogastudio 6/3: Worth. Walk | Community by Worth. Women 6/4: HiveRox by @thehivefitclub 6/4: Scottsdale Tennis Club Meetup 🎾 by @scottsdaletennisclb 6/5: Community Climb Night by @blackrockbouldering 6/6: Love Yourself Experience Social by @optimyze.northphx 6/7: Upleveled Walk Club by Upleveled Wellness 6/7: Wellness Pool Party | REVIVAL Wellness | Phoenix | Scottsdale by @revivalwellness__ 6/7: Women’s Barbell Workshop by @arizonaboulderingproject 6/7: Morning Yoga: Reset & Connect by @scottsdalesalesclub 6/8: 5:30 AM Group Class! by Tactical Fitness 6/8: Open Play - Padel by Padel Pals Phoenix 6/9: X Golf N’ Chill by @golfnchilll 6/9: RiotAZ Run by @riot.az 6/10: Pups N Chill Yappy Hour by @pupsnchillscottsdale 6/10: HIIT The Shop | Horsepower | Lower Body by @maddconscious 6/19: Tennis N’ Chill Fri & Sat Nights by @tennisnchillll 6/20: Unlisted Saturday Run by @unlistedrunclub 6/20: Sativa Steppers Run Club by Mason Watson 6/21: Pilates on the Patio by THE VALLEY GIRL MARKET | AZ 6/22: La Sportiva Shoe Demo by @arizonaboulderingproject 6/24: Midweek Miles by @phx_run 6/24: Midweek Strides by @hustleandstride 6/26: SimplicityCo + Glenrosa by @simplicitycomovement_ 6/27: The Line Up HYROX Small Group by Joe Petrick 6/27: hoover ball by Hooverball #explore #explorepage #socialfitness #thingstodoinarizona #sweatpals
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Hot events are popping off in Arizona these next two weeks! Find the best local communities, events, and more on the @sweatpalsapp — download it now!🔥 Tag a friend you’d love to hit these events with!👇🏼 Mon, May 18 Optimyze Contrast Therapy Session by @optimyze.northphx HIIT The Shop | Horsepower | Upper Body by @maddconscious Tue, May 19 Tuesday Tennis Nigth by @phx.tennis HiveRox by @thehivefitclub Wed, May 20 Pickle N’ Chill - Tumbleweed by @picklenchilll Golf N Chill x Grass Clippings by @golfnchilll Thu, May 21 Social Hour by @hertrek.az Core & Curl by @thescottsdaleresort Fri, May 22 Tennis N’ Chill Fri & Sat Nights by @tennisnchillll Volley Fridays by @eastvalleyvball Sat, May 23 Recover | Reiki | Guided Journey by @optimyze.arcadia Flow Again With Darienne by @softgirlmovementclub Saturday Sunrise Run by @623runclub Sun, May 24 5K At Sunrise by @softgirlmovementclub Sunday Run Club by @az_runclub Mon, May 25 BARC Phoenix by @bodyartrunclub Tue, May 26 Drake After Dark: Pilates Edition by @themanamethodpilates RiotAZ Run by @riot.az Wed, May 27 rooftop sunset sculpt: JOHN SUMMIT x DOM DOLLA! by @thenomadyogastudio Wednesday Run by @unlistedrunclub Thu, May 28 Tempo Town Lake by @phx_run Roosevelt Row’s Wellness Lounge✨ by @the_vitallounge Sat, May 30 Scramble Showdown @ Bellair by Known Swimblk Phoenix Season Kickoff by @swimblk PVOLVE X AJOY SUMMER SCULPT by @pvolvenorthscottsdale Sun, May 31 May Swiftie Liftie Club! by @swiftieliftieclub Sunday Run Day On The Lake by @hustleandstride_runclub Sunday Sunrise Hike by @623runclub Blooms & Pilates by @ajoy10 #sweatpals #explorearizona #explorephoenix #explorescottsdale #socialfitness
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Hot events are popping off in Arizona this week! 😎 Find the best local communities, events, and more on the @sweatpalsapp — download it now!🔥 Tag a friend you’d love to hit these events with!👇🏼 Monday, May 11, 2026 Scottsdale Tennis x Pickleball Meet by @scottsdaletennisclb Heat and Cold Wellness Expereince by @optimyze.arcadia Tuesday, May 12, 2026 TUESDAY TENNIS NIGHT by @phx.tennis Weekly Run Club by Surprise Run Club Wednesday, May 13, 2026 Living in Trust-Journaling and Meditation by Namas_Tay Metabolic Reset @ The Hive by @thehivefitclub Thursday, May 14, 2026 Sunset Social! by @valleygirls.az Bouldering Night by @hertrek.az Pickle N Chill Tempe Sports Complex by Pickle N’ Chill Friday, May 15, 2026 RiotAZ Friday Morning 5k & Coffee by RiotAZ Run Club HIIT The Shop | Full Throttle | HYROX Conditioning by MaddConscious Soft Sunset Run by SGMC: Phoenix Women’s Run Club 🏃🏻‍♀️🫧✨ Saturday, May 16, 2026 VILLA PILATES by Ajoystudio Pilates Sunrise hike & coffee by Real Adventures AZ Pilates on the Green by Fitness in the Park Sunday, May 17, 2026 Pilates on the Patio by THE VALLEY GIRL MARKET | AZ Wellness Pool Party | REVIVAL Wellness | Phoenix | Scottsdale by Revival Wellness Hyrox Performance Lab Season 1 by F45 Arizona Premier #explorearizona #explorephoenix #explorescottsdale #socialfitness #fitness
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Two communities, one goal. Bring like minded fit friends together and help them reach their goals. Come join us. . #toughtraining #runclub #fitfriends #trailrunning #hiita
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Hot events are popping off in Arizona this week! 😎 Find the best local communities, events, and more on the @sweatpalsapp — download it now!🔥 Tag a friend you’d love to hit these events with!👇🏼 Monday, April 20, 2026 Strength-Upper Body by @thehivefitclub Open Play - Padel by Padel Pals Phoenix Tuesday, April 21, 2026 Yin Yoga with Ava Wolfe by Optimyze North Phoenix RiotAZ Run by @riot.az Wednesday, April 22, 2026 Guided Breathwork + BioCharger by @optimyze.tempe rooftop sunset sculpt: tate mcrae by @thenomadyogastudio Midweek Strides by Hustle & Stride Run Club Thursday, April 23, 2026 Thursday Volleyball🔥 by Phoenix Volleyball Club Core & Curl by @thescottsdaleresort Friday, April 24, 2026 HIIT The Shop | Full Throttle | HYROX Conditioning by @maddconscious Tennis N’ Chill Fri & Sat Nights by @tennisnchillll Saturday, April 25, 2026 Pilates & Play Field Day by The Mana Method FS8 Mat Pilates + Yoga Pop-Up at Novus by @fs8_downtowntempe WMP Eyewear x Scottsdale Pickleball Club | Court Club Social by @scottsdalepickleballclb Sunday, April 26, 2026 BLOOMS & PILATES by Ajoystudio Pilates Free Community Gear Swap by @arizonaboulderingproject Pilates After Dark: The Festival Edit by @pilatesbyriv #explorearizona #explorephoenix #explorescottsdale #socialfitness #fitness
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Hot events are popping off in Arizona this week! 😎 Find the best local communities, events, and more on the @sweatpalsapp — download it now!🔥 Tag a friend you’d love to hit these events with!👇🏼 Monday, April 13, 2026 X Golf N’ Chill by @golfnchilll Scottsdale Tennis Club x Scottsdale by @scottsdaletennisclb Monday Volleyball🌙✨⚡️ by Phoenix Volleyball Club Tuesday, April 14, 2026 Intentional Tuesdays with Lexi: Mid-Day Reset by @optimyze.scottsdale Metal Element Yoga by Metal Element APRIL SOCIAL ♻️🛍️💝 by DOTS Wednesday, April 15, 2026 HIIT The Shop | Horsepower | Lower Body by @maddconscious rooftop sunset sculpt: bieberchella by @thenomadyogastudio Thursday, April 16, 2026 HiveRox by @thehivefitclub Friday, April 17, 2026 Pickle N’ Chill at Grand Hyatt Gainey Ranch by @picklenchillscottsdale Volley Fridays by @eastvalleyvball FRIDAY TENNIS NIGHT by @phx.tennis Saturday, April 18, 2026 The Valley Classic by @scottsdalepickleballclb Morning Mobility with lululemon by @knowngolf Move like A Princess (Dance Fit) by @madetobrave Sunday, April 19, 2026 Sunrise Hike & Coffee by @realadventuresaz Pilates on the Patio by THE VALLEY GIRL MARKET | AZ Saguaro Lake: Sun April 19th by Real Adventures Paddle #explorearizona #explorephoenix #explorescottsdale #socialfitness #fitness
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Oli’s workout routine 💪🏻 The basics for any baby growing up in the gym 😉 • • • #familyworkout #dad #dadbod #fitdad #olitheOAK
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It’s leg day on Wednesdays at @maddconscious HIIT the Shop! Every time I’m at the shop for a workout I give @kingkopes reviews on my favorite (and least favorite) exercises of the day (not that it changes anything whatsoever 😂) and today I thought i would share with you. I love starting my day here on Mondays and Wednesdays, having the group plus Connor’s coaching has helped me SO much on this fitness journey of 2026. And if you want to come, the invite is open and the first class is free! Come work out with me 💪
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The body keeps a score 🥵 I was better prepared, structured, and literally running faster. Yet, I ran exactly the same time as my race in Phoenix. How? Well, I (and our family) have been hit with stressor after stressor in our lives. Even though I was better physically prepared, my mind/body/soul TOGETHER, wouldn’t let me perform any better. There’s so much more to athletic performance than just what you see in the gym. It takes work. On to the next 🫡 Huge shoutout to @legendzcasino for getting me to this race 🤝🏻 • • • #hyrox #hyroxhouston #hyroxtraining #fitdad #mentalhealth
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