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Recently, we met a young man who was going through a really complex time.

Rather than sitting across a table and expecting him to open up, we decided to do something different.

We used the gym.

A space where we could train, talk, build trust and give him an opportunity to positively release some of the emotions he was carrying.

Over the years, we’ve seen just how powerful gym based therapeutic interventions can be, especially within our one to one work with young people.

The gym can help young people build confidence and self esteem. It creates teachable moments, gives them a positive outlet for their emotions and, through role modelling, allows them to see possibilities outside of the cycle or environment they may currently find themselves in.

The young man said to us:

“I didn’t think doing this was even possible for me.”

And that’s the part that always sticks with us.

When a young person starts to gain focus, discipline and belief in themselves in one area, we often see it begin to transfer into other areas of their life. School, relationships, home life and the decisions they make.

Sometimes the therapy isn’t sitting in a room.

Sometimes it’s between sets.

Sometimes it’s during the journey home.

Sometimes it starts by simply creating a space where a young person feels comfortable enough to talk.

A massive thank you to @avfcfoundation and @youthendowfund for continuing to support and fund interventions that allow us to meet young people where they are. 💪🏾

#MADECIC #YouthMentoring #GymBasedInterventions #YouthWork #Mentoring TherapeuticMentoring Birmingham YouthEmpowerment

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BRUM… we’re getting outside together! 👟💚🌳

On 25th October, some of Brum’s brilliant independent businesses are coming together for something that isn’t about selling, shopping or spending…

It’s about COMMUNITY. 💚

We’re meeting at Sutton Park for Brum’s Big Community Walk — a chance to get outside, move our bodies, meet new people, connect with some of the businesses behind our city and just enjoy being together.

Powdered by - @therasadventurer @_bmajorcic @essence_youth_mentoring @essenceboystomen @theplaycycle @made_cic @samsvegandelights @ltfitness_hub @twinpztwinsanefitness @elevated.up
@iheartfood.ltd @fabricofthecommunity @justwalkuk
@levelup @sosho.events @higherselfthemovement @tkz_fitness

And the best bit?

🎟️ IT’S COMPLETELY FREE!

📅 25th October
📍 Sutton Park — Boldmere Gate
🎟️ Free tickets available on Eventbrite (link in bio).

Whether you come with your family, your friends or turn up on your own — come walk with us. 👟🌳💚

Tag someone you want to bring along 👇🏽

#birmingham #suttonpark #brumsbigcommunitywalk
#birminghambusiness #community

ARE YOU COMING TO BRUM’S BIG COMMUNITY WALK? 👟💚

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What started off as taking a few young people to the gym as an intervention to help prevent serious youth violence grew into something we could never have imagined.

That intervention became Gym Club Aston.

Gym Club Aston which was funded by @avfcfoundation and @youthendowfund went on to engage and support hundreds of young people, using fitness as more than just exercise. It became a space for mentoring, building relationships, developing discipline and giving young people somewhere positive to belong.

So, to now receive recognition for Outstanding Contribution to Sport and Physical Activity in the Community of Aston is a real honour.

Sometimes you’re so focused on the work that still needs to be done that you don’t always stop and recognise how far you’ve come.

Thank you to Callum D and all the team for your support, and thank you to @sportbirmingham for the recognition.

But we’re not finished.

There is still so much work to be done across Aston, and we’re excited about what the future holds.

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We recently had the opportunity to do some work in HMP, and as always, it was a blessing to be able to go in and speak with the men. However, I left feeling encouraged but also very reflective.

It honestly breaks my heart knowing there are people behind those bars who just needed some help, guidance and support. For some of them, it was one decision or one moment that completely changed their life, and now they are there for a period of time.

What stood out to me was that many of the men didn’t have a clear plan for what life would look like when they came out. Some were even scared to be released because returning to everyday life and potentially going back to the same situations and environments can be really daunting.

It has left me thinking about what we can do to support people when they leave prison. It has also made me reflect on the young people we are working with now because we never want them to end up there. We want to help them make better decisions, understand the consequences of their actions and recognise that they have other options.

I just want to encourage anyone who may be going down the wrong path to really think about the decisions they are making. Sometimes, it only takes one decision or one moment to completely change your life.

You don’t truly understand what it feels like to lose your freedom until you are on the other side of those bars.

Please think about what you’re doing. Your future matters.

#MADECIC #YouthMentoring #EarlyIntervention #YouthWork #PrisonRehabilitation SecondChances

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P R A I S E & P A I N T

We’re now four workshops into our Praise & Paint series with @made_cic

These sessions bring together women aged 40+ for a beautiful combination of faith, fellowship, creativity and nature — creating space to connect, express themselves and enjoy time together.

There are plenty more workshops to come, with the series continuing through to March next year.

If you’re interested in joining us or finding out more, head over to @made_cic or follow MADE CIC on Eventbrite to keep up to date with upcoming sessions.

Sessions are facilitated by the wonderful @bekorah

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4Corners Community,Sports Day!

Summer holidays are here! Let’s bring our competitive natured selves, enjoy some sunshine, laughter, and good company with an afternoon of sports day activities.

We’ll have something for everyone from rounders, sack races, tug-of-war, and many more fun activities! 🏆

Whether you’re joining in, cheering from the sidelines, catching up with the family, or simply relaxing in the sunshine, we would love to see you there. ☀️💛

🥪🥛Light food & drinks will be provided
📅 Sunday 16th August 2026
📍 Red House Park, B43 6NA
⏰ Games start at 1 p.m.

Come ready for fun and to make beautiful memories together. 💚

All ages are welcome; bring a blanket, bring a chair, bring great vibes, bring the family, and let’s enjoy a blessed summer day together!🌈

With love,
4Corners 🤍

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🚨 Birmingham… are you ready? 👀🔥

Something BIG is coming for teenagers this summer…

🎧 Live DJs
✨ Special guests
📸 Photo Booths
🎁 Giveaways
🍔 Fresh street food
💃 An unforgettable atmosphere designed just for teens.

Created by two qualified Social Workers and parents of teenagers, SO SHO TEEN EVENTS puts safety first without taking away the fun.

✔️ DBS-checked staff and security
✔️ Safe and professionally managed environment
✔️ Parents have their own dedicated outdoor area with seating, food vendors and a licensed bar, so you can stay close while your teens enjoy their night with friends.

This isn’t just another event… it’s a teen takeover.

Keep your eyes peeled… tickets are dropping soon. 👀🔥

Tag your friends below and let them know who’s coming! ⬇️

#SoShoEvents #SoShoTeens #BirminghamEvents #TeenEventsUK #teentakeover

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Some of the most important work happens where nobody is watching

Behind the Black Jackets were countless hours of frontline delivery, late night calls, detached youth work at unsociable hours and debrief meetings that continued past midnight 😩

When a young person had been shot, stabbed, exploited through county lines or was at risk. The situations we faced were rarely straightforward. These were young people experiencing real crisis sometimes reaching the point where they were simply asking:

“Can you help me get out?”

At times, the Black Jackets operated like a firefighter service for young people. Responding when situations had reached breaking point and when immediate, trusted support was needed most

This work could not have happened without strong relationships, shared knowledge and people who believed in the mission

We are incredibly proud of the work we carried out over the years alongside founders and organisations such as @made_cic and @theplugmds CIC

We would also like to give a special vote of thanks to Craig Pinkney founder of @solve_cyvc Centre for Youth Violence & Conflict, for the invaluable training, strategic advice and guidance he provided at the time

His insight helped strengthen our practice and supported us in navigating some of the most complex situations affecting young people and communities

Much of this work was never seen. It did not always make the headlines and it could not always be captured in reports or statistics

But it mattered, it matters

To the young person who needed someone to show up.

To the family searching for support

And it mattered to every practitioner working behind the scenes to create a different outcome

Don’t miss Episode Two of When Ish Gets Real, available now on YouTube.

#WhenIshGetsReal #YouthWork #SeriousYouthViolence #DetachedYouthWork #CountyLines ViolenceReduction CommunityLeadership Safeguarding

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I’ve been reflecting on this @streetgames_midlands community safety and violence prevention network event, and one message has really stayed with me.

Sport isn’t the intervention. Relationships are.

Young people don’t just need activities. They need trusted adults, safe spaces, consistency and somewhere they feel they belong.

It was powerful to hear the evidence behind what so many grassroots organisations see every day. Sport is the hook, but mentoring, meaningful relationships and early intervention are what create lasting change.

It also reinforced the importance of working together. No one organisation can solve these challenges alone, but together we can create better opportunities and brighter futures for the young people we serve.

Always a good day when you get to see @blesst.group @inunityuk @positiveimpactdevelopment @sportbirmingham and all the other amazing organisations in the room.

Now it’s about turning the learning into action.

#MADECIC #YouthWork #SportForDevelopment #EarlyIntervention #Mentoring Community

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Let’s talk about endings…

Today we said goodbye to our year 6’s, one child chose cake dictating as their end celebration. This led me to think about endings..

One of the most overlooked yet most significant parts of play therapy and mentoring is the ending.

When we think about our work, we often celebrate the first meeting, the breakthroughs, and the progress made. But how we end the relationship can be just as important as how it began.

For many children and young people, endings can stir up a range of emotions, pride, sadness, anxiety, gratitude, or even uncertainty. A planned and meaningful ending provides an opportunity to reflect on their journey, recognise their growth, and acknowledge the relationship that has supported them along the way.

As practitioners, our role is not to avoid these emotions but to create a safe space where they can be explored. Ending well helps young people understand that relationships can come to a close in a healthy and respectful way, while the skills, confidence, and resilience they have developed remain with them.

Whether it’s a final play session, a mentoring celebration, or simply taking time to look back at where they started, endings matter. They help transform an experience into a lasting memory and reinforce the belief that growth continues long after the sessions have finished.

Every ending, is a new beginning.. 🫶🏾

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Thank you ladies for joining us at our first in a series of praise n paint workshops. We gave God thanks, made new connections with like minded people. Provided support and encouragement to each other. Most had never painted before but all created their own little masterpiece for their home/ workspace. All in all they were thankful for the opportunity to take time out of their busy schedules to make time for themselves.

Watch this space and lookout for future dates and other sessions to paint, create, walk and just spend time on yourself.

Thank you again ladies, it was a pleaseure creating this space for you.❤️

#praisenpaint

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P R A I S E & P A I N T P A R T Y

Yesterday’s we hosted a Praise & Paint workshop for a special ladies birthday Party, and it was absolutely amazing! Such wonderful guests, an incredible atmosphere, and the most magnificent mocktails. ✨🎨🍹

Thank you for having me, @pomeventsltd. It was a real pleasure working with you. You put on an exceptional spread and every detail was beautifully done. Looking forward to working with you again 🍹

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