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maestroworkout

@maestroworkout

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◽️Jump Rope Expert◽️Founder of @thehybridrope
◽️Level up with my Easy-to-follow tutorials

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🔥 BEAST MODE ON… BUT WAIT FOR THE END! 👀💪

Double Unders, power moves, squats, frog… and then we take it to the floor! 🤯🔥

Finale inspiration by @maestroworkout

My rope 💛Pvc @ntampos.jumprope

#jumprope #doubleunders #powermoves #pushups #combowednesday

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Wowza! Our international skipping events raised over £2k, a 92.65% increase on 2025 totals!

Mind blown 🤯💯🤯

Amazing, thank you to everyone who took part in
The Big Skip of '26 and The Next Generation Challenge (schools) you are all Rope4Hope Hero's and we're already looking forward jumping with you all in 2027!

Next week we'll share the kind of things your generosity and donations could provide for Cancer Research UK.

Please, like, comment and share so everyone gets to see the news!

😃 Excited!? 😃

#rope4hope #cancerresearchuk

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Freestyle Friday with amazing Susy @susyjumps 🔥🪢

Freestyle, power moves & a little extra work 💪
Push-up inspiration from the one and only Marco @MaestroWorkout ! 👑

Always Freestyle Friday with Susie 🔥🪢

Freestyle, power moves & a little extra work 💪 Push-up inspiration from the one and only Marco @maestroworkout ! 👑

Always learning, always flowing ❤️

#jumprope #jumpingfitness #calisthenics #pushups #freestyle

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Do It 💪🏻 Combo Wednesday with the awesome @marnicolaou 🤩🙌🏻
Inspired by one of my biggest inspirations @maestroworkout 💪🏻🥹🔥Still working on my strength, but I’m enjoying the process! 💪🏻😍🙌🏻

🩷 @elevate.rope

#jumprope #skippingrope #power #funworkout #fitness

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🌎 Just over a month ago, 100 people from 12 different countries united for The Big Skip of '26. We skipped for those we have lost, those still fighting and researches working for a future free from cancer.

♥️ Yesterday also marked another year without my mum. Grief changes with time, but love remains, and Rope4Hope has given some of that love somewhere purposeful to go.

This is why we skip, not for attention or applause, we jump together so that no one, facing cancer, stands alone!

Leave a heart ❤️ in the comments for someone you hold dear, or write their first name and we'll share the jump rope love with you.

#rope4hope #cancerresearchuk

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Not to put ideas into your head... but a rope into your hands, ready to jump all over cancer! ♥️💯♥️

You can reserve your space at The Big Skip of '27, Sat 11th September via the link in our bio.

You. Me. One powerful minute, to show cancer who's boss.

Join us?

#rope4hope #cancerresearchuk

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WE STILL CANNOT MOVE ON!!! 😭😭

And honestly… we don’t even want to! 😂❤️

We just had TOO many amazing moments, so of course we had to put some of our favorites together and bring you back to JRUIM 2026 one more time! 🔥

Seeing this community getting bigger every year and how much energy you guys bring every single time is just CRAZY!!! We really couldn’t ask for better people to share all of this with! ❤️

A HUGE shoutout to our JUDGES and Special Guests:
🙌 @thejumpropecoachchris | @lauren.jumps | @geraldo.alken | @maestroworkout

And sooo much love to everyone who helped us make this happen!

Special Thanks to the partnership with @theworldbattle_urbx

🎥 Video: @hugomcarvalhoc__
📸 Photo: @shutterlwhispers
📱 Live Stream: @milamarq
🎧 DJ: @djbennyw

And our dream team:
⚡️ @martafp127 | @antrodriguesc | @nvndez__ | @diogo_mac15

AND CAN WE TALK ABOUT THE BATTLES?! 💥

You guys were INSANE!! 🔥 Huge congratulations to our Porto Rope Battle winners and of course everyone who battled with us!

🥇 @maykabriska 🇸🇰
🥈 @nadja.barnard 🇿🇦
🥉 @jiri.jumps 🇨🇿

THANK YOU to every single person who came, supported us and made Porto so special 🤍🩵

We (Hosts) @robz_360s and @jumping_for_dumplings are beyond grateful for having you guys ❤️

And okay… now we can slowly start talking about 2027 because WE HAVE THINGS TO TELL YOU😏😏

2 OUT OF 5 BIG NEWS ARE UNLOCKED:

🔓 TOP 16 Rope Battle Porto 2027 🎉
🔓 Barcelona Meet Up 2027 🎉

🔒 Dropping January 2027
🔒 Dropping March 2027
🔒 Dropping May 2027

And that’s all you’re getting from us FOR NOW 👀

2027 is going to be CRAZY and we seriously cannot wait to have you guys with us again! 🔥

WHO’S COMING?! 🤩

BRING YOUR STYLE! 🪢⚡️

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October is a deeply significant month for me.

It's the month I lost my Mum to cancer in 2020, and 3 years later the month I began skipping in her memory.

What started as a personal challenge grew into Rope4Hope, a way of turning love, loss and movement into something hopeful.

Next week we start "Why we skip Wednesday" sharing the heart behind the rope and inviting everyone to take one small, meaningful action.

So tell us, What helps you through difficult situations?

(btw its only 50 Saturdays till The Big Skip of '27, just saying 🤣💯🤣)

#rope4hope #cancerresearchuk

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Getting my Maestro on 🔥💪 7mm PVC @thehybridrope my arms were burning after just 2minutes with this baby 😮‍💨

#jumpropeworkout #jumprope #skipping

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Day 78 of my rope skipping journey – Under Leg Double Handle Pass w/ Lunge 🍑

Another booty combo today! 😌 This one is the Combo 136 from the @fancyfeats.app by @maestroworkout 🙌

Don’t mind my dirty knees though 😂 I did a HYROX class before this and it’s always the Burpees that leave me looking like this haha 👀

Also I’m now in my second week of no jumping because of my Shin Splints 🫠 I’m really hoping that if I make it through this week without jumping, my shins will finally be ready to get me back to jumping next week 🥲 Fingers crossed! 🤞🏼

#jumprope #skipping #gym #fitness #booty

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It’s not always the trick… sometimes it’s the SPEED. ⚡🪢
Thanks Marco @maestroworkout for the inspiration! 🙌

My rope 🪢🤍Pvc @honor_athletics

#jumprope #jumpingfitness #cardio #tricks #freestyle

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