Instagram story viewer> @maluteo_official> Tagged

Baraka Maluteo | Everything Curator

@maluteo_official

1.3K

followers

2229

following

🔍 Real reviews • Great finds • Daily inspo
Building @ohoothinks

POSTS STORIES REELS TAGGED

8

0

Je, ushawahi kujikuta unacheka stori nzuri dakika hii, halafu dakika mbili mbele unamwaga machozi au unakasirika kisa kikombe kimeachwa sebuleni? 😅

Kama upo kwenye umri wa kuanzia miaka 45 na kuendelea, familia inaweza kuanza kuhisi "Mama siku hizi amekuwa mkali sana". Lakini ukweli ni kwamba... Sio wewe, ni HOMONI! 📉

Kipindi cha Menopause, homoni inayoitwa Estrogen inashuka kwa kasi. Hii homoni ndiyo inayolinda "Serotonin" (kemikali ya furaha kwenye ubongo). Serotonin ikishuka, unajikuta una huzuni, hasira za ghafla (mood swings), na wakati mwingine msongo mkubwa wa mawazo.

Lakini sio hilo tu, mabadiliko haya husababisha ukavu ukeni, jambo ambalo linafanya tendo la ndoa kuwa na maumivu na kupoteza kabisa hamu ya kushiriki. Ndio pale sentensi za "Leo lala upande wako nimechoka" zinapoanza! 🛌💔

Habari Njema: Hii yote ni biolojia, na inaweza kudhibitiwa!

Hapa @madam_supplements, tunazo supplements za uhakika (Jumla na Rejareja) zinazosaidia:
✅ Kubalance homoni zako asilia
✅ Kutuliza msongo wa mawazo na hasira (Mood swings)
✅ Kurudisha hamu na kuondoa ukavu.

Usiache ndoa au furaha yako iteseke wakati suluhisho lipo. Tuma ujumbe (DM) au piga simu sasa hivi upate ushauri wa kitaalamu BURE na virutubisho sahihi kwa afya yako.

Tag mwanaume yeyote au mwanamke anayehitaji kusoma hii leo! 👇🏽

#MoodSwingsTanzania #afyayaakili #menopauseseries #madamsupplement #afyayauzazi

6

0

Kama umekuwa ukipambana na Polycystic Ovary Syndrome (PCOS), mzunguko wa hedhi usioeleweka, kuongezeka uzito bila sababu, au changamoto ya kupata ujauzito, suluhisho lako linaweza kuwa Myo-Inositol.

Tofauti na virutubisho vingine, Myo-Inositol ni “Special” kwa ajili ya PCOS.

Haya ndiyo mambo inayofanya mwilini mwako:
✅ Hudhibiti Insulini & Homoni: Inasaidia mwili wako kutumia insulini vizuri, jambo ambalo linashusha kiwango cha homoni za kiume (androgens) zinazosumbua wenye PCOS.
✅ Huboresha Ovulation: Inasaidia mayai yako kukua na kupevuka vizuri tayari kwa urutubishaji.
✅ Hurudisha Hedhi Sawa: Inasaidia mzunguko wako kueleweka.
✅ Hupunguza Stress: Inasaidia kutuliza akili na kupunguza msongo wa mawazo.

📌 Jinsi ya Kutumia:
Dozi inayoshuriwa mara nyingi ni Gramu 2 mpaka 4 kwa siku. Ni vizuri kutumia kabla ya chakula.

⚠️ Angalizo: Hii si dawa, ni kirutubisho. Wasiliana na daktari wako kabla ya kuanza matumizi, hasa kama uko kwenye matibabu mengine ya PCOS.

💬 Unasumbuliwa na dalili za PCOS au unahitaji ushauri ?

Andika neno “PCOS” kwenye comments hapa chini 👇 au tutumie ujumbe (DM) sasa hivi tuweze kukusaidia!

#myoinositol #pcos #PCOSTanzania #MvurugikoWaHomoni #AfyaYaUzazi

341

98

✨ Your Perfect Stay in Mwanza Starts Here!

Enjoy a stylish 2-bedroom apartment designed for comfort and convenience:

🛏️ 2 Cozy Bedrooms
🍳 Modern Kitchen
📶 Free Wi-Fi
📺 Smart TV
🚗 Secure Parking
🛡️ 24/7 Security
✈️ Close to the Airport

Whether you’re visiting for business or relaxation, this is your ideal home away from home 💫

📲 Book now: DM or WhatsApp 📞 255 784 908 115

3

0

✨ Your Perfect Stay in Mwanza Starts Here!

Enjoy a stylish 2-bedroom apartment designed for comfort and convenience:

🛏️ 2 Cozy Bedrooms
🍳 Modern Kitchen
📶 Free Wi-Fi
📺 Smart TV
🚗 Secure Parking
🛡️ 24/7 Security
✈️ Close to the Airport

Whether you’re visiting for business or relaxation, this is your ideal home away from home 💫

📲 Book now: DM or WhatsApp 📞 255 784 908 115

3

13

Empty space quiet space your warmth is missing.

Your Perfect Stay in Mwanza Starts Here!

Enjoy a stylish 2-bedroom apartment designed for comfort and convenience:

🛏️ 2 Cozy Bedrooms
🍳 Modern Kitchen
📶 Free Wi-Fi
📺 Smart TV
🚗 Secure Parking
🛡️ 24/7 Security
✈️ Close to the Airport

Whether you’re visiting for business or relaxation, this is your ideal home away from home

📲 Book now: DM or WhatsApp 📞 255 784 908 115

3

6

Kama unakuja mwanza au upo mwanza na hujafika hapa Maruku Cottage, pole sana!
Tatizo ni kwamba unajinyima nafasi ya kupata “vibe” la kipekee linaloendana na thamani yako. Hapa ndio sehemu ambayo utulivu na ubora vinakutana. Usikubali kupitwa.
✅ Vyumba 2 vyenye utulivu
✅ Jiko la kisasa (pika unavyotaka)
✅ Wi-Fi ya bure
✅ Smart TV
✅ Maegesho salama ya gari
✅ Ulinzi saa 24
✅ Karibu kabisa na Uwanja wa Ndege

Kama ni safari ya kikazi au mapumziko na familia, hapa ndio nyumbani nje ya nyumbani.
📲 Wahi sasa: Nitumie DM au WhatsApp 📞 +255 784 908 115

3

43

Tukutane saa mbili na nusu usiku 08:30Pm kuna jambo la kitaifa.

#apartmentmwanza #mwanzaapartments #visitmwanza #lakevictoria #foreverliving

3

7

And April starts like this

3

7

Cozy chilling vibes

74

15

Your life is someone else's prayer point .
BE GRATEFUL 🙏

52

22

What If !?

Experience at at @filos apartment
Video expert : @discoverwithmaluteo
Script and edits : @casual.brandit @discoverwithmaluteo @__fortunatus_
Mwanza diary

56

19