Instagram story viewer> @mana.temple> Tagged
CHELSEY POWER | Raw + Unfiltered | Somatic Adjustment™(@mana.temple)'s profile avatar HD Profile

CHELSEY POWER | Raw + Unfiltered | Somatic Adjustment™

@mana.temple

88.5K
followers
852
following
I don't fix people. I understand bodies.
Behaviour | The Body | Being Human
🐅 Founder of Somatic Adjustment™
HQ Studio: @manatemple.studio
POSTS STORIES REELS TAGGED
Come find me for a reading this spooky season.
3
Download
The things I wish ALL women knew ❤️‍🔥
18
Download
🔮🌙 TAROT HIGH TEA AT MANA TEMPLE 🧡✨ Join us on the mat for a playful morning of tarot, conversation, bubbles and beautiful things with Melbourne tarot reader @radicalselftarot Leah. Leah will teach you how she works with tarot as a reflective tool—exploring the structure of the deck, symbolism, imagery, intuition and how to begin forming interpretations you can trust. There will be no intimidating rules, no pressure to get it right, no experience necessary. Just come as you are and have fun. YOUR MORNING INCLUDES: 🧡 An introductory tarot workshop with Leah 🔮 Guided learning and practical card reading 🔥 Time to explore, ask questions and practise together 🥂 Bubbles, Tea and delicious nibbles ✨ Conversation and community 🃏 A beautiful lucky-dip tarot deck for every guest Your deck will be waiting for you to choose it, or perhaps it will choose you. Journals, pens and other pretty ritual things will also be available to purchase from The Ritual Store at Mana Temple. 📍 SUN 18 OCTOBER | 10:00AM MANA TEMPLE, KYNETON 🎟 INVESTMENT: $120 Payment plans available. Spaces are intentionally limited. Bookings are now open through the Mana Temple website. ❤️‍🔥🌙✨ #whattodokyneton #kynetonyoga #manatemple #tarotkyneton #workshopkyneton
6
Download
Recently I held space for a beautiful sister who reached out to me to take her through an embodiment journey. It was so magical that I felt called to create an ongoing offering around the journey we went on. There is something so beautiful about being in a 1:1 in person space. It’s so intimate, so supportive & I can really guide you from a deep attunement of having all my attention on your system. I loved this journey so much & hope to see you in the Temple @manatemple.studio DM me to book ❤️‍🔥🫶 xx
5
Download
Sometimes its not spiritual. Sometimes its physical. Our bodies need our support too. Go follow Chelsey @mana.temple
2
Download
A room full of Yin bodies... and lots of little pins. ✨ Thank you @zenkaihealth for bringing your beautiful knowledge and gentle presence to Mana Temple. Our first Yin & Pin sold out in just 72 hours, and it's easy to see why. There's something so beautiful about blending the long, nourishing holds of Yin Yoga with the gentle support of acupuncture. What a treat! We both had so much fun holding the space and working our magic along side each other To everyone who joined us, thank you for filling the room with such beautiful energy and trust. We loved sharing this evening with you. We're already looking forward to the next Yin & Pin... and if this one was anything to go by, you'll want to keep an eye out when tickets are released!!!!!! #manatempleevents #workshopskyneton #yogakyneton #accupuncturewoodend
4
Download
A lot of puppies and not alot of yoga....🤭 In this morning's Down With Dogs: Puppy Yoga Class 🐶🐶🐶🐶 @mana.temple hosting a very fun morning of smiles, cuddles, stretching and (some) yoga #puppyyoga #Kynetonyoga #manatemple #kynetonlife #yogamacedonranges
7
Download
Há quem diga: “É só uma brincadeira.” Mas o cérebro de uma criança não interpreta a intenção da mesma forma que o cérebro de um adulto. Ele não se pergunta: “A mamãe ou o papai estão brincando?” Ele se pergunta: “Estou seguro agora?” Quando o rosto de uma criança é empurrado inesperadamente contra um bolo de aniversário, seu sistema nervoso reage antes mesmo que ela consiga entender o que aconteceu. Em uma fração de segundo, ela pode experimentar: • perda de controle; • susto; • medo intenso; • humilhação; • confusão; • sensação de ameaça; • quebra de confiança. Isso acontece porque nosso cérebro possui circuitos responsáveis por detectar perigo que entram em ação muito antes das áreas responsáveis pelo raciocínio e pela interpretação consciente. Em situações inesperadas, o sistema nervoso prioriza a sobrevivência, não a compreensão. Vale uma reflexão importante: quando uma criança diz que ficou assustada, chora ou demonstra medo, não cabe ao adulto decidir que “não foi nada”. O que ela sentiu é real para o seu sistema nervoso. Brincadeiras que provocam medo, vergonha ou perda de controle podem abalar a sensação de segurança, especialmente quando são feitas por pessoas em quem a criança mais confia. Antes de brincar, vale sempre perguntar: Essa brincadeira faz a criança rir junto ou rir dela? O desenvolvimento saudável acontece quando a diversão caminha lado a lado com o respeito, a previsibilidade e a segurança emocional. Na sua infância, alguma “brincadeira” de adulto fez você se sentir humilhado ou assustado? Créditos @mana.temple
6k
Download
Welcome to Mana Temple. Daily classes. Monthly events. Practitioner sessions. Sauna + reset lounge. Everything you need to explore the studio, book classes or learn more can be found through the link in bio. Can't wait to see you join the community 🧡🪽 #kynetonyoga #Kyneton #macedonranges
1
Download
🕯G O N G R I T U A L🕯 The gong destroys. It breaks pattern. It interrupts noise. It asks the body to reorganise itself. This work is ancient 🙏 The gong is incredibly powerful and I love offering this sound medicine to the community. You can see and feel the frequencies move through the nervous system, through the emotional body, the DNA! Through the parts of us still gripping, bracing, armouring. Sound has always been apart of healing not because it makes everything soft and peaceful…but because it can SHAKE and rattle what has gone stagnant. Last night inside The Gong Ritual, you could feel it. Some bodies softened. Some emotions surfaced. Some people slept deeply. Some people felt energy move in waves through the body. Some people saw colours, lights & geometric shapes dance within the third eye 👁 🎶 The sound of the gong is to be deeply respected🕯️✨ Thank you to every body who came and laid themselves down in the space with us last night. See you at the next one Follow the studio @manatemple.studio for updates Follow @mana.temple for nervous system stories of regulation & release . . . . #gongbath #soundhealing #nervoussystemhealing #somatichealing #manatemple
4
Download
A lot of ppl have a bucket list…never really been a thing for me…till I realised I have wanted to do a yoga retreat for a long time and then I did one 🥰 but with so much more. Hard to put into words and still settling back to reality. Bali trip #2, some new friends, what a special time it was…even with some testing times as any retreat brings with it. ❤️❤️❤️
1
Download
May is all about moving with intention 🤍 We’re celebrating Mental Health Awareness Month with a series of classes designed to help you slow down, reconnect, and feel stronger- inside and out. From pups & pilates, men’s only sessions, celebrating women, sound baths and community sessions, there’s something here for everyone 🧡 Take this as your sign to carve out time for yourself this month. You deserve it. Different charity donation boxes each week across both studios- let’s spread the love together 🤝 Further details and bookings open soon- turn those notifications on 🔔
0
Download
back to up