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Mandy Higginbotham

@mandyhigs

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Therapist and Owner of Ezra Counseling

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Nothing says casual midweek plans like climbing a mountain with this crew. 😅
Somewhere between “this is fun!” and “why are we doing this?!” they learned grit, encouragement, and what they’re capable of when they don’t quit.

So proud of this crew for making it to the summit of Picacho Peak — tired legs, big smiles, and all. And yeah… pretty proud of their old man too. 🏔️

Core memory: Unlocked
Summit reached. Adventure forward.

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The best night at @zachlanebryan with my girl and our friends!

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First Valley HOCO ❤️

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Homecoming 2023

@leigha_kremlacek21 you look gorgeous and I sure love getting a front row seat to you growing up!

Don’t mind me just counting the minutes until I pick her up and can hear all about her night!

#hoco #hoco2023

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Join our NEW newsletter list with the link in bio! We desire to encourage you in all things mental health, share mental health tips & tools, provide updates, and keep you in the know with any offerings we may have!
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If you were on our newsletter list previously, you still need to opt-in to this one. We have changed platforms.
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It’s a double opt-in process and you have the freedom to opt-out at any time!
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Click link in bio to subscribe!

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🎃 thankful for this girl and her sweet friends! Love having a whole new group of teens in our home.

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Fun little get away up north for fall break! Friends, fun, food, wine, so many laughs and just being together! Nothing better!
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#fallbreak #familytime #flagstaffarizona

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spin the wheel, get grounded. 💙

#therapy
#grounding
#dothework
#nervoussystem
#nervoussystemregulation

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Meet Mandy! She is 1/3 of the Ezra Counseling team and here are some other random facts! Tap the link in our bio to read more about Mandy and any of our therapists.

#aztherapy
#ezracounseling
#therapy
#therapymemes
#gettoknowme
#meetme
#therapistsofinstagram

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if you know, you know. ❤️🎯happy friday!!

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Sometimes I wish for a "normal" life but then realize....what the hell...how boring would that be?
Sunday night we camped in the middle of nowhere....minus toilets, running water and it was FREEZING (literally). The kids ran free shooting airsoft guns, driving their friends, fought each other in EPIC light saber battles.
On the way home @shatci1981 texted she had a layover in t minus 2 hours in PHX.
SO we got home I splashed my filthy face and headed to the airport to catch her for 30 minutes.
Our days are filled with a million stories of awesome random things.....some I could do without but those are worth it when moments like this appear..... LIVE life to the fullest friends.... tomorrow may never come.

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