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Manuela Lugon

@manuelalugon

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📱 Estamos cada vez mais conectados. Mas será que estamos realmente presentes?

Entre notificações, mensagens, curtidas e a necessidade de acompanhar tudo o que acontece, podemos passar horas conectados às redes e, ao mesmo tempo, cada vez mais distantes de nós mesmos e das pessoas que estão ao nosso lado.

No próximo DescomplicadaMente Podcast, vamos conversar sobre “Desconectar para conectar: além das redes”.

Nossa convidada é Manuela Leal Lugon, jovem escritora, que chega para um bate-papo sobre presença, relações, escolhas e sobre aquilo que talvez estejamos deixando de viver enquanto olhamos para uma tela.

🎙️ Com Angélica Cunha e Esme Carvalho, uma conversa para diferentes gerações — e um convite para pensar:

Será que precisamos nos desconectar um pouco para voltarmos a nos conectar de verdade?

📲 Acompanhe:
Angélica Cunha — @angelicacunhaoficial
Esme Carvalho — @psiesmecarvalho
🌐 psicologaesmeraldacarvalho.com
▶️ YouTube — @descomplicadamentepodcast

Palavras-chave: desconexão digital, redes sociais, conexão, relações humanas, presença, juventude, comportamento, saúde emocional, tecnologia, vida real, escrita, autoconhecimento, DescomplicadaMente Podcast

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bits & pieces 🌞🌊

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Brazil part 2 🇧🇷 with Neymar. Huge thanks to everybody who I was with during this trip for making it great

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2 weeks, 50 exchange students from all over the world, 1694 kilometers, thank you everybody for this incredible trip together, thanks @belousatravel !!!

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living my best life ig

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“Don’t forget: somewhere between hello and goodbye, there was love, so much love.”
Thank you to my Releve dance family, for so many unforgettable years. Thank you to the teachers, the dancers and my family. It’s difficult to even begin to express my emotions from this weekend, loved, thankful, sad, heartbroken all at once. Forever the most important chapter of my life ever written! Although I am not really for this part of my life to come to an end, I am endlessly grateful for every memory made. This journey has been everything and more, and I wouldn’t change any of it for the world. Thank you to the girls for making dance a safe place to come to and to call it home. Thank you for everything that everyone has done to help me along this journey. You will all forever have a special place in my heart. I love you all forever and always.

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EVERYONE WATCH OUT BECAUSE IT’S ALMOST FRIDAY

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ATTENTION EXCHANGE STUDENTS, IT’S ALMOST FRIDAY ⚠️⚠️

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Last prom 26’ ❤️

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It was all yellow 💛

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