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Maria del Mar

@marimar79

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De más está decir lo genial y lindo que la pasamos entre risas y arte, hermanas y complicidad. Otro hermoso momento que nos regala la Mu; Zona Kappa pintó hoy en @muse_paintbar en Fairfax y en Virginia Beach simultáneamente por primera vez y no será la última pues ya sabemos que el talento sobra en nuestra Zona ✨ Agradecemos a todas las presentes y a quienes nos acompañaron por siempre apoyar a su directiva. Nos vemos pronto, queridas hermanas. Un abrazo a todas. 💛💚💙

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After a year of being injured, I honestly wasn’t sure my body would let me run again… and somehow we made it to the finish line of the @londonlandmarkshalf . 🏃‍♀️✨
13.1 miles later and my legs and I are currently in very serious negotiations.
This was my first long race in a year, and the goal was simple: finish injury-free. The pace was slower, the patience with myself was greater… but the gratitude was huge.
London, you really said “let’s do everything” — sun, fog, cold AND rain. A full weather sampler pack.
Huge thanks to my partner in crime @marimar79 for every mile and for her very effective motivational strategy: bullying me into signing up for more races. Even after I swore “Annapolis never again.”
Shoutout to @lauren10978 & @reilly_health for teaching me how to actually fuel my body and eat enough protein like someone who runs long distances on purpose, and to the @mad_dmv coaches for the evil strength workouts I complained about every week but clearly needed.
And the biggest thank you to @runwithcoachd , who believed I could get back to running before I believed it myself. Step by step, mile by mile, she helped me trust my body again.

Special appreciation to the superstar repair team Dr.Jane and @dr_mpittman for basically keeping my legs glued together when they clearly had other ideas.

Also key members of the team: Jack 🐶, who dragged me out the door on the days motivation was nonexistent. @tatito78 , our official cheer team captain, who provided elite-level moral support and was clearly waiting for the after-run champagne 🥂🥂. And to all the other friends and supporters cheering us on there isn’t enough space here to name everyone, but your encouragement along the way meant more than you know.

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✨ ¡Comenzamos oficialmente la presentación de las sororas de Zona Kappa! ✨

Les damos la bienvenida a este espacio lleno de unión, liderazgo y mucha hermandad. 💙

Cada una de ellas aporta su energía, talento y corazón para seguir haciendo brillar a nuestra Zona Kappa. 🌟

Y tú… ¿conoces a alguna? 👀💫

¡Cuéntanos en los comentarios y prepárense que vienen más por ahi!

#KappaPower #KappaSisters

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I’m a marathoner!
The @londonmarathon was a dream.

It ended up being much warmer 🥵 than expected, so I decided to run smart and conservatively—and I had an absolute blast out there. I soaked in the sights, the signs, the energy, the endless cheers. Highlights? Turning the corner to Tower Bridge. Seeing Big Ben and realizing I only had a mile left. And—on @heatherilana ‘s advice—high-fiving every little kid I could find along the course. 🙌

Running a marathon takes work. The training is long, hard, and often brutal. It demands time, discipline, grit, and resilience. There were meltdowns. There were mornings I didn’t want to lace up. Some runs felt more like punishment than passion. But when race day came, I was ready.

My fueling strategy worked. I ran with intention. I luckily never hit the wall. It felt like a 26.2-mile celebration 🎉 —and I crossed that finish line healthy, strong 💪🏼 , tired but so proud.

There are good days and bad days in running. This was a good day. It was a victory.

And it took a village.

To my husband @f1samy27 —who’s supported me ever since this was just an idea, who stayed on me about hydration and fueling even when I didn’t want to, cheered louder than I’ve ever heard, and made sure someone was waiting at every mile he knew I might need it: thank you.

To @ctmotivator, my trainer and coach, who got me from injury to race day with precision and patience: thank you.

To the marathon spectating all-stars @natshaeve8 & @rafasantos_83 who showed up with cold 🧊 Gatorade at mile 14 and a Puerto Rican flag 🇵🇷 at 21.5—you knew exactly what I needed, exactly when I needed it: thank you.

To my seasoned-marathoner support squad (@heatherilana , @denicemi , @franceslr) who answered all my questions and tamed every fear: thank you.

And to my family, friends, and colleagues who cheered from near and far and the London crowds: thank you.

From the bottom of my heart ❤️: thank you all. We finished together.

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Been sobbing all day 😭……..

#debitirarmasfotos #dtmf #ponce #puertorico

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This was 2024!!!!

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Me lo gocé como si lo hubiera corrido yo…Felicidades @turboricua, @marimar79, José y todos los corredores que nos inspiran y motivan a pensar que nada es imposible. Día hermoso en Chicago.

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And that’s my furry nephew Pancho, AKA “El Rey”

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Unamused

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My name is Peiklin but you can call me Signorina Gucci!!

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Happy National dog day #Bambam #Caboose #Scooter #Peiklin #Fig #Pie #Pancho y Frida #Lala #Jelly Bean #Peep #goldenpuppy #rescues #satos #perrisobrinos #adoptdontshop

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Ayudando a @emiliorabell a plantar bandera en @gwuniversity. ¡Qué sigas cosechando triunfos! ¡Te queremos!

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