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Mark V⚡️

@mark._.runs

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@brocktrack
@etobicoketrack
@huskies_ctfl
400/400H specialist
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IT’S TIME! 💪🏼 OFSAA 2026 Track and Field Championships in St. Catherines begins today and we couldn’t be more proud and excited for our E Track athletes who will be representing their High Schools this weekend at OFSAA. This year we have an unbelievable number of 20+ athletes competing at OFSAA over these next 3 days! 3 days of hard fought competition, grit, heart, and fun. Congratulations to all of our athletes! The club is honoured to be so well represented. Best of luck to our athletes, and cheers to a successful, healthy, and fun weekend. Novice: Miguel Aparicio Sawyer Nicholson Junior: Maeve Agres Shaun Donald Aidan Chan-Smith Eli Hanson Kayda Martineau Stella David Mackenzie Sherwin Alivia Brookings Milena Gomes Sophie Scolasyk Addyson Reidt Ginger MacDonald Abigail Easdale Seniors: Ella Garron Trace Fordham Mila Szekendi Alex Jackson Ainsley Sherwin Julia Niemy Sienna Dummett Mark Van Dalfsen William Humphrey Katherine Gil Borda Day 1! Here We Go!!!!!!! Go E Track Go!
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U16 / U20 AO Indoor Provincial Championships ✅ Another great weekend for Etobicoke Track! Incredible performances all around! For our high school athletes the indoor season is officially complete, and the road to outdoor begins! Congratulations to all the athletes that competed this weekend. Highlights: U16 Girls Sawyer Nicholson 🥇 (2k), and 🥉 in the 800m. What a season! So excited for the outdoor season! 🙌🏼💪🏼 an indoor season to remember! Monique Armstrong 🥉 in the 2000m (she’s a u14 👀), and a new PB in the 800m of 2:25.9 🔥 Aella Bournakas - 5th in the 1200m as a U14 stepping up to the U16 category, and earns herself a new PB and is the new U14 Indoor Provincial Record Holder with a time of 3:47.51. Breaking the previous record held by Olympian and the great Lucia Stafford! Also earned a new PB in the 800m with a 2:25.5. 🔥 Annabelle Ayala- Two giant PBs in the 1200m/800m, Anabelle is the prime example of what hard work, dedication, and believing in yourself can do! Incredible work! U16 Boys Kiseri Eman - 🥇 in the 1500mRW and absolutely smashed his previous PB with a time of 9:25.88 U20 Girls Maeve Agres - Steps up to the U20 Category as a first year U18 and takes the U20 Provincial 800m 🥇. Congrats Maeve 🙌🏼 Milena Gomes - Storms through a PB in the 200m! An awesome race, and competed well in the U20 category as a U18 athlete :) 🔥 Ainsley Sherwin- Life after an injury can be so tough, but through consistency, acceptance, hard work, and showing up… you will be rewarded! Ainsley finishes off her season with a rocking 800m and a lifetime best of 2:26! 🔥 Let’s keep it going girl! U20 Boys Kanury Uzuriaga- Remember the name! The boy stepped up and delivered! A 🥈 in the 200m out of lane 2 and running a new PB of 22.72!!! 🔥💪🏼 What a race! Congrats Kanury. Trace Fordham- A massive PB in the 200m with a 23.06! A strong performance… and I think a sub 50 400m is in the works 🤷🏻‍♂️…. this outdoor season! Mark Van Dalfsen- Also caps his indoor season with a PB in the 200m with a 23.34! 🔥 I think a sub 50 is also in the works. 📸: @action.click.photography
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Etobicoke 4x4💚🤍 this indoor didnt go the way we wanted we broke the u18 national record then got it disqualified came back the next week to try and break it again and we lost our first runner next we tried to go to new balance and got denied due to us not all going to the same high school our final run this indoor was Canadian indoor championships half of our team was sick but our team came thru and won the national championship🇨🇦🥇 not the way we wanted it to go this indoor but great ful for these boys couldn’t ask for a better team
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Poetry in Motion 🌊.. The Best U20 4 x 400m in the Country! An incredible moment captured by @con_nesbitt at the Canadian Indoor Track and Field Championships! Kanury Uzuriaga, Mark Van Dalfsen, Trace Fordham, Shaun Donald stormed through the line in the U20 4 x 400m to capture the National Title 🇨🇦🥇 Congrats again gentlemen! 👏🏻 Let’s keep it going! Outdoor Szn!!!!!! 💨🔥
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Canadian Indoor Track and Field Nationals 🇨🇦 Part 2 Time to highlight our U20 and Open Athletes! A phenomenal day! Enrico Renella - An outstanding performance in the 3000mRW! Runs a New PB of 13:45.27 🔥🇨🇦 finishes 🥈 in the nation and dips under the championship record! I bet he can walk faster than most of us can run that’s for sure! Bravissimo Enrico! 4 x 400m U20 Relay- The boys are National Champions 🥇🇨🇦 in the 4x400mR with a time of 3:27 and they break the championship record as well! Congratulations to Shaun Donald, Kanury Uzuriaga, Trace Fordham, and Mark Van Dalfsen on this huge accomplishment! Kanury Uzuriaga- Competed in the U20 60m! And was part of the national title 4 x 400m squad 🥇 congrats Kanury and see you in Boston for NBIN 2026 👀 Mark Van Dalfsen- U20 400m! Mark fought hard and hours later competed in the 4 x 400mR earning himself a 🥇 with the boys! A successful weekend for Etobicoke filled with great finishes! NB Standards! PBs! Championship records! Medal! And some awesome memories! Next Up: Canadian Indoor Masters Championships 🇨🇦🔥
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OFSAA BOUND - SENIORS Big congratulations to our Senior athletes who have earned their spot at the OFSAA Track & Field Championships! This crew has led by example all season, and now they’re ready to finish strong on the high school provincial stage. Mark Van Dalfsen – 400mH, 4x100m Naomi Shillingford – 400m, 4x100m Shaun Keough – 4x400m Sienna Dummett – 4x100m Proud of everything you’ve accomplished—let’s go out there and leave it all on the track. Huge shoutout to Naomi Shillingford who will be stepping onto the track and competing at her final OFSAA Championship. Your hard work, dedication, and leadership has been incredible to follow throughout these 4 years and we are looking forward to cheering you on ❤️ Let’s go Etobicoke!!!! 💚🤍 @ofsaa_tf25
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