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New Beginnings 🩵 Same Vibes 🩷

#community #hyroxtraining #strengthandconditioning

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EHQ – MELB 26 HYROX SIM

Melbourne is close. Time to find out where you’re really at.

As an Official HYROX Training Club, we’re running a 70% HYROX Simulation to dial in your pacing, transitions and race strategy before you hit the floor in Melbourne.

Sunday 8 November
6am onwards
Elevated HQ, Jamisontown NSW

Categories available:
• Solo
• Doubles

REGO OPENS 1PM MONDAY 12 OCTOBER

Race it like the real thing, find your weak spots, and leave with a clear plan for race day.

DM for more info. EHQ members receive a 10% discount code. Link in bio to secure your ticket.

#ElevatedHQ #HYROX #HYROXMelbourne #HYROXSim #HYROXTrainingClub

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No one’s born a hustler. LOCK IN.

———

@elevated.hq

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There’s no perfect time to start.

Start here — @elevated.hq

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Set the goal.
Make the plan.
Do the work.

No shortcuts.
No excuses.
No backing down.

Call it crazy.
Let them doubt you.

Stay locked in.
Keep moving forward.
Prove it through the work.

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Labour Day long weekend, sorted. 😤

Join the community for our PUBLIC HOLIDAY SEND IT this Monday 5 October, kicking off at 8am. One session, all hands on deck. Full send, team work, good energy, and a floor full of people who show up for each other.

Grab your mates, find your team and get ready to sweat. The best way to spend a public holiday is sending it with your community.

BRING A FRIEND FREE. Lock them in with you and share the suffering.

Book via the EHQ App or DM us to secure your spot. Spots are limited.

Monday 5 October | 8am | Elevated HQ, Jamisontown NSW
T’s & C’s apply.

#SendIt #LabourDay #Penrith #FunctionalFitness hyrox

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New block. 12 weeks. One plan. Kicks off Monday 28 September.

Three 4-week phases, 10 weeks of HYROX Melbourne prep, then 2 weeks of testing in HQ. Lifts with intent, controlled movement, anaerobic and aerobic conditioning, plus a new skill to master.

Members, book via the EHQ App. New to EHQ? Send us a DM and start day one with us.

#ElevatedHQ #Jamisontown #Penrith #HYROX #HYROXMelbourne

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“But I don’t do HYROX, so I’m not interested in that style of training.”

💪 Build strength
🏃 Build endurance
⚡ Build power
🎯 Build skill
🔥 Build performance

Strength + Conditioning that prepares you for LIFE — not just one event.

You don’t have to do HYROX.
You don’t have to be the fittest in the room.
You just have to be ready to LEVEL UP.

Come meet the team. Come train with us. Come see what Elevated HQ is all about.

Download the app & come try us out.
You won’t regret it. 😤

#ElevatedHQ #StrengthAndConditioning #hyrox

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Saturdays are for our community 🫶🏽

Bought in with a 2.7km run , Finished with bodies on the floor!

Every Saturday 6.50am ✨
DM us to get you booked in 🔥

#elevatedhq #hyrox #functionalfitness

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Your official Hyrox training club 🔥

Get started with the best team , community & coaches 👀

Results, sessions and vibes never lie, come test it for yourself!

Download our app today and get started ✨

#hyrox #elevatedhq #hyroxcommunity

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Beach 2 Beach completed. #beach2beachfunrun #letsdothis💪 Dee Why to Newport l. #14kmarathon #ontothenextone #teamablock

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The official HYROX PFT, and the whole floor is getting involved, THIS SATURDAY! 🔥

Same stations, same standards, one number at the end that tells you exactly where you are at. But the score is not the fun part. The fun part is someone you met last week counting your reps and yelling at you to hold on for ten more seconds. Then everyone standing around after, comparing numbers and already planning how to beat them.

Every level welcome. First timers and seasoned racers or just want a killer workout with the team!

Spots are limited. Book via the EHQ App.

THIS SATURDAY✨ BOOK IT IN🔐

Jamisontown, NSW.

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