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Mark Tavares

@mark_tavares

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🇦🇺 - Queensland

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Yes!!!!!
BANDALA is working.
#BANDALA #England #fifa #messi

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Catch ups

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Another health and beauty weekend in the books

#burleigh
#burleighpavilion
#queensland
#australia
#beach
#life

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Tonight, I tried out my brother's new @smegaustralia steam oven and cooktop to make a spanikopita inspired pie and marinated lamb steaks. It cooked this pie in about half the time that my 1980s oven does.

My spanikopita inspired pie consisted of @_simplywize puff pastry, ricotta, feta, spinach and parsley. We had this with marinated lamb steaks from my favourite place, @aldiaustralia. And I made a Greek side salad using tomatoes, feta, cucumber, kalamata olives, olive oil, oregano and mint.

#spanikopita #glutenfreepastry #glutenfree #familydinner #greekdinner #greekrecipes #greeksalad #feta #ricotta #spinach #lamb #foodblogger #smeg #smegaustralia #steamoven

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13th year in a row

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Mens health and beauty weekend in Byron Bay.

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Couple of photographs from the @tourdebrisbane

#cyclingbne #cyclingkit #cyclingapparel #gianttcr #brisbanecycling #brisbane #mtcoottha #tourdebrisbane2022 #tourdebrisbane

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Couple of photographs from the @tourdebrisbane

Slight mishap earlier in the ride but got back on and finished the race.

@third_wheel_cycling kit held up well considering a crash midway. Comfy and rides super well.

#cyclingbne #cyclingkit #cyclingapparel #gianttcr #brisbanecycling #brisbane #mtcoottha #tourdebrisbane2022 #tourdebrisbane

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One more year of Success of MBM4LIFETM transforming lives !!I appreciate so much my team who helped to make things happen this year, no matter the sacrifice of early Mondays online connected in meeting , prayer meeting building to grow ! I thank so much for my clients , ONLINE clients , family, friends, partners in business, organizations who believed in the power of MBM Program helping people to unleash their purpose , maximizing their potential ! I finish the year in Gratitude for the One who gives me talent, strength, purpose , Jesus and for bringing incredible people around me for new opportunities. ♥️🙏🏼Merry Christmas 🎄 with full of Joy and Peace to you and family !!! Can’t wait to see you on 4th Jan for much more workouts and 4 Year MBM Celebration on 4th March 🍾😚

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Ok! Photos from my Gatsby Themed Birthday Party are finally here!!!! 🥳🥂⭐️

Forgive me but I have been putting this off because there are just soooo many good photos and I couldn’t decide how many I wanted in a post that only fits 10 photos with the limit.

So I’ve decided to do this in parts.
This is Part 1! Enjoy!

And thank you to all who made it! You all made it wonderful! xoxo

📸 : @mathewswiftphotography

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Wishing this legend a Happy Birthday @mark_tavares! Thanks for all the good memories brother and here’s to many more! 🥳🎬⭐️

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Equipment check.

#bali #nusapenidaisland #nusapenida #seminyak #canggu #ubud #travel #travelblogger #travelthroughtheworld #holiday #vacation #explorebali #igtravel #snorkeling #padi #paradise #beaches #europe #travelasia #islandlife #balivibes #beautifuldestinations #passionpassport

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