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Mark Alvord Beer Bellies and Bodybuilding

@marko281

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🖤April 11 | Black Belt Test 🥋🔥

Last Saturday, 12 of our students stepped onto the mats at Quest Taekwondo for their black belt test—and gave everything they had from 9AM to 7PM.

Every challenge faced, every limit pushed. It was a full day of proving their strength, discipline, and heart. And they did it with grit, courage, and so much determination. 💪🏻🔥

They went through agility, written exams, sparring, and technical demonstrations built from years of hard work. In front of guest judges who carefully observed, rated, and graded their performance, they stayed focused and gave their best until the very end. 💯❤️

We are incredibly proud of each and every one of them.

But this moment isn’t the finish line.

A black belt is the beginning of a new journey—one that asks for even more responsibility, humility, leadership, and consistency. It’s not just about skill, but character, heart, and how you carry yourself beyond the test.

At Quest Taekwondo, a black belt is not awarded… it is earned through sweat, focus, and relentless spirit. 🥋🔥

#QuestTaekwondo #BlackBelt #taekwondo #temecula #BlackBeltTest

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Happy New Year! From Beer Bellies and Bodybuilding!

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on behalf of Marko and Josh from Beer Bellies and Bodybuilding, we want to wish you all a Merry Christmas!

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Olympia Weekend! Saturday: our final day was the icing on the cake! We got to meet more living legends and made some great connections especially with my boys @_nickjustice and @tonio_the_predator_burton ! Genuine down to earth guys who always got my support. This weekend was the birth of Beer Bellies and Bodybuilding and for sure be expecting more from the best father-son duo out there!

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Olympia Weekend! Friday: first day at the expo was crazy and a good bit of it was spent at the Hosstile Sups booth with the amazing athletes there, having genuine conversations and eventually getting on @fouadabiad podcast! Afterwards we walked around and got to meet and talk with more legends!

#mrolympia #olympia2022 #olympiaexpo #hosstilesupps #fitness #bodybuilding #bodybuildinglegends

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Olympia Weekend! Thursday: after a whole day of traveling pops and I got to “meet the Olympians” and needless to say we did just that! Not only did we meet competitors but we met some legends along the way!

#mrolympia #olympia2022 #meettheolympians #fitness #bodybuilding

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