Instagram story viewer> @markseaford> Tagged

Mark Seaford

@markseaford

211

followers

207

following

POSTS STORIES REELS TAGGED

Results are in. I came first in having a good time.
#runningcommunity #runclub #ukrunning #halfmarathon #runhappy

13

3

PBs flying around left, right and centre 🪩🌟

A cracking morning for WRC at run club, the Everton 10km, Cardiff and Manchester half 🏆

Well done to everyone who ran today, you guys are blumming awesome. You do us all proud 🫶

A reminder today, just how important a community who wants to support and cheer each other on 🤭

71

3

RUN & CHIPPY TEA 🐟

Thank you to everyone who joined us, what an amazing community we have 🫶🫶

P.s @thegoodcatchfreshfield_ is the best chippy!

65

5

Sunday mornings 🤝 good people, fresh air & moving your body ☀️🏃‍♀️

No pressure, no pace expectations… just a bunch of people showing up for themselves and each other 👋

19

2

Summer miles just hit different when the sun is out 🌞

📍 @kioskcoffee_ , every Sunday at 9am

34

0

Easter Sunday miles with the best crew 🐣

Join us this Sunday at 9am, all paces welcome, always!

Come run with us 👋

36

4

Join us every Sunday at 9am 👇

3 different groups with 3 different paces…

👉5.40-6.10 min/km
👉6.30-7.00 min/km
👉7.30-7.50 min/km (Run/Walk)

Join our WhatsApp broadcast chat for all run club updates 🤗

44

0

Well done to everyone who ran with us today 👏

Every Sunday we have 3 groups running, one including a run / walk group 🤝

Have you ever thought about starting to run, or maybe you already do and want to meet some like minded people?

Join us every Sunday @kioskcoffee_ 9am with a group that suits your pace 🤗

54

2

Crosby 👉 Hightown 👉 RUN CLUB

Well done everyone who ran from Crosby or hightown, pre run intervals or came and ran run club 👏

Beautiful morning for it 👑👑

87

0

Happy Sunday & happy runners 🤗 Thank you & well done to everyone who came and ran with us this morning ⚡️🫡

40

2

Run club Sunday 🤝 Post run coffee and pastries

Yes please!!

30

1

WRC Sundays 👏🫡 Well done and thank you to all our runners who joined us Sunday 🤗

Next run Wednesday 15/10 🤝

29

1