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Marli McIntire | Nutrition for Swimmers(@marli.lap)'s profile avatar HD Profile

Marli McIntire | Nutrition for Swimmers

@marli.lap

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๐Ÿ†Helping swimmers strategize fueling to TRAIN INSANE & DROP TIME
๐Ÿ…DM โ€œLAPโ€ for programs
๐Ÿ‘‡๐ŸปJoin LAP COMMUNITY for Swimmers, Parents & Coaches
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Itโ€™s no secret that swimmers eat a lot! ๐ŸŠโ€โ™‚๏ธ After practice or a meet, itโ€™s important to refuel with the right foods to help their body recover and stay strong. Aim for a balance thatโ€™s a little heavy on the carbs with some protein mixed in โ€” about 30โ€“40g of carbs and 10g of protein is a great target. Here are a few easy refueling ideas! (Info from Marli McIntire, certified nutritionist specializing in swimmers. Check out her Instagram for lots more amazing nutrition info!)
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swipe to watch brideleens big day on film ๐Ÿ“ธ @fiona.kennedy
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Mmmmmmmโ€”PROTEIN #splashswimanddive #swimming #swimmersdiet #swimmingnutrition #quickprotein
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๐Ž๐ฏ๐ž๐ซ๐ฐ๐ก๐ž๐ฅ๐ฆ๐ž๐ ๐ฐ๐ข๐ญ๐ก ๐ฆ๐š๐ง๐š๐ ๐ข๐ง๐  ๐œ๐ฅ๐ข๐ž๐ง๐ญ ๐ข๐ง๐ช๐ฎ๐ข๐ซ๐ข๐ž๐ฌ, ๐ฆ๐ž๐š๐ฅ ๐ฉ๐ฅ๐š๐ง๐ฌ, ๐š๐ง๐ ๐š๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐ž๐ง๐ญ ๐›๐จ๐จ๐ค๐ข๐ง๐ ๐ฌ ๐š๐ฅ๐ฅ ๐š๐ญ ๐จ๐ง๐œ๐ž? GetAIChatbots has the perfect solution for nutritionists, dieticians, and wellness coaches! Our AI-powered chatbots streamline your practice by managing client queries, appointment bookings, meal plan guidance, and moreโ€”automatically. ๐Š๐ž๐ฒ ๐๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ฌ: โœ… Automated WhatsApp responses for appointment slots, FAQs, and meal reminders. โœ… AI calling agent to ensure no missed calls and confirmed appointments. โœ… Website chatbot that assists visitors and collects health information. โœ… Facebook and Instagram chatbots to handle client queries, promote plans, and boost engagement. At GetAIChatbots, we provide advanced AI solutions to streamline your business. Our AI Chatbot Development includes WhatsApp Chatbot, Messenger Chatbot, Instagram Chatbot, Telegram Chatbot, Email Chatbot, Website Chatbot , and SMS Chatbot, enhancing customer engagement. We offer AI Agents for automated inquiries and AI Voice Calling for efficient, human-like interactions. Our AI Automation integrates tools like Make, Zapier, GoHighLevel, and n8n to optimize workflows, while API Development ensures seamless system integration. ๐‘๐ž๐š๐๐ฒ ๐ญ๐จ ๐ญ๐š๐ค๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ง๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง ๐ฉ๐ซ๐š๐œ๐ญ๐ข๐œ๐ž ๐ญ๐จ ๐ญ๐ก๐ž ๐ง๐ž๐ฑ๐ญ ๐ฅ๐ž๐ฏ๐ž๐ฅ? Contact us today for a free consultation: www.calendly.com/aichatbots/get_ai_chatbot and discover how AI chatbots can transform your nutrition practice! Contact Us: ๐–๐ก๐š๐ญ๐ฌ๐š๐ฉ๐ฉ ๐๐ฎ๐ฆ๐›๐ž๐ซ: +1 (512) 5547234 ๐„๐ฆ๐š๐ข๐ฅ: info@getaichatbots.com ๐–๐ž๐›๐ฌ๐ข๐ญ๐ž: www.getaichatbots.com #getaichatbots #getai #Ai #chatbot #aichatbot #aiagent #aivoice #aivoicecalling #whatsappchatbot #facebookchatbot #instagramchatbot #twitterchatbot #messengerchatbot #fbchatbot #instachatbot #smschatbot #websitechatbot #telegramchatbot #slackchatbot #emailchatbot #googlemybusinesschatbot #chatbotdevelopment #automations #conversationalai #apidevelopment #chatbots #chatbotservices #healthcarechatbot #nutrionistchatbot #nutritionchatbot
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18+ #fypp #kissorgrab #kissandgrab #nyash #swim
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Don't stay up too late, you've got practice in the morning. ๐Ÿฅฑ ๐Ÿ‘€ ๐Ÿ’ค - #swim #swimswam #swimming #morningpractice #sleep @marli.mcintire.lap
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