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Marley Dodenhof

@mars_muscle

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soon

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on track

672 x 2
352 x 1

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The women’s roster for Open primetime is set! Some of the strongest women in Michigan will battle it out for the chance to walk home with the title belt and up to $2500 richer. Can’t wait!

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She’s a two time Michigan State Champion and former president of @umichpowerlifting. Welcome to Primetime @mars_muscle!

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🚨🚨🚨New Open Primetime Rankings just dropped 🚨🚨

Some new faces on the men’s open rankings after strong performances by @the.dreadlifter and @matt_medaugh this weekend. The men also have a new leader 👀. The women’s open rankings remain unchanged.

Barring anyone doing an out of state meet next week, these will be the first 24 lifters invited to Open Primetime. Lifters have until 8/2 to boost their DOTS and Primetime invites will start going out on 8/3.

The talent pool in Michigan is deep and Primetime is going to be a spectacle. Can’t wait to see who walks away with the title belts!

Since I’ve hit my tagging limit, tagging @katie_gvp, @carlahanna.fitness and @alliepug12 here.

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Thank you @barbellproductions and @usaplmi for making these dreams come true…you know what I always say: 𝕸𝖆𝖐𝖊 𝖙𝖍𝖔𝖘𝖊 𝖜𝖊𝖎𝖌𝖍𝖙𝖘 𝖞𝖔𝖚𝖗 𝖇𝖎𝖙𝖈𝖍

All my love to @umichpowerlifting for creating an environment for me to thrive like this🫶
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#powerlifting #usapl #womeninsports #powerliftingwomen

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I was laughed at that I couldn’t qualify for CNATS and RawNats in the same year…but now look, how does it feel? Nothing but PR matches or ATPRs🤭

Thanks for handling me @mars_muscle 💜

𝕸𝖆𝖐𝖊 𝖙𝖍𝖔𝖘𝖊 𝖜𝖊𝖎𝖌𝖍𝖙𝖘 𝖞𝖔𝖚𝖗 𝖇𝖎𝖙𝖈𝖍
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#powerlifting #usapl #content #womenwholift

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I goofed so the women get their own post for our initial primetime rankings.

Please check the first slide as there were some slight adjustments made to fill spots. If nobody achieves a DOTS by 8/2/26 that knocks them off the list, these will be our open primetime competitors on the women’s side!

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Our first edition of the REAL Primetime rankings. If invites were sent out today, these folks would get them! The DOTS scores here include DOTS achieved at Raw Nationals this past weekend.

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CNATS recap!!!
Here for fun and a trip to NOLA. My back almost pulled me out of the meet, but here we are. Shoutout coaches @thegainsmanifesto and @miss.groove for making the best of it.

S: 125 (275 lb) PR
B: 65 (143 lb)
D: 150 (330 lb) comp PR

7/9
(Also my second comp ever)

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Collegiate Nationals 2026 Recap🥇

Deadlift: 330 kg / 727 lb (+10 kg PR) 3/3
Squat: 275 kg / 606 lb (+5 kg PR) 3/3
Bench: 160 kg / 352 lb (+2.5 kg PR) 3/3

Total: 765 kg / 1686 lb (+25 kg PR) 9/9
Bodyweight: 82.00 kg / 180.81 lb
520.00 DOTS (+ 13.43)
82.5 kg collegiate national champ

Alhamdulillah for the privilege to stay healthy enough to compete in the sport I love most. I was unsure about doing this meet because of my second to last block taking place during ramadan (very hard to see progress usually) I was shown today that sometimes all you can do is your best to control what you can and the rest will unfold the way it’s written out to be 🤲🏼

Thank you to @umichpowerlifting for the support and fun sessions together. Being part of this team made me rediscover my love for powerlifting again. Shoutout @ahmed._.lifts and @marsmuscle for the handle and meet day attempt selections 〽️

Shoutout to everyone I competed against it was an unforgettable experience and everyone did their thing. Officially a national champion after 8 meets in 4 years. time to keep filling out the class and eventually total 800 keys. Thank you to everyone who showed support today and it was a pleasure meeting many new faces🙏🏼

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