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@kutsandqueens_studio
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Starting slowly, I began to think of my future. My family, friends, and people around me became my biggest inspiration as I began to truly love myself. I cannot be a Pilar in my community without being a powerhouse in my own life. I began to alter the way I thought and transformed my lifestyle. I am currently on my journey to prove to myself that I am great every day I am giving. May god bless you all and may this be inspiration for you to change.

114 days of training:

3-5days a week
10k -20k steps
60 -100 pushups 
20lb dumbbell workouts
Core training (sit ups,planks,Etc)
Calorie deficit 
Protein management
No soda
No chips
Low carb

 #Ovionce #Fitness #journey #motivation #Weightloss
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