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Roland's Martial Flow

@martialflow

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CEO @roland.ferrer.academy

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𝓤𝓕𝓒 🥊🥋🏋️‍♂️ 𝓪𝓷𝓭 𝓑𝓮𝔂𝓸𝓾𝓽𝓲𝓯𝓾𝓵
𝓣𝓱𝓪𝓷𝓴 𝔂𝓸𝓾 𝓙𝓣, 𝓖𝓜 𝓸𝓯 𝓤𝓕𝓒 𝓪𝓽 𝓛𝓪 𝓜𝓲𝓻𝓪𝓭𝓪 𝓯𝓸𝓻 𝓽𝓱𝓲𝓼 𝓰𝓻𝓪𝓷𝓭 𝓸𝓹𝓹𝓸𝓻𝓽𝓾𝓷𝓲𝓽𝔂 𝓽𝓸 𝓼𝓱𝓸𝔀𝓬𝓪𝓼𝓮 𝓶𝔂 𝓹𝓻𝓸𝓭𝓾𝓬𝓽𝓼. 𝓔𝓿𝓮𝓻𝔂𝓸𝓷𝓮 𝓲𝓼 𝔀𝓮𝓵𝓬𝓸𝓶𝓮𝓭 𝓽𝓸 𝓪𝓽𝓽𝓮𝓷𝓭

📆 𝓣𝓤𝓔𝓢𝓓𝓐𝓨 𝓙𝓪𝓷𝓾𝓪𝓻𝔂 3-8pm

🖤 𝓒𝓸𝓶𝓹𝓵𝓲𝓶𝓮𝓷𝓽𝓪𝓻𝔂 𝓼𝓸𝓪𝓹𝓼

🖤 𝓕𝓻𝓮𝓮 𝓸𝓷𝓮 𝔀𝓮𝓮𝓴 𝓤𝓕𝓒 𝓖𝔂𝓶 𝓟𝓪𝓼𝓼

🖤 𝓢𝓱𝓸𝓹 𝓱𝓪𝓷𝓭𝓬𝓻𝓪𝓯𝓽𝓮𝓭 𝓼𝓸𝓪𝓹𝓼 𝓪𝓷𝓭 𝓬𝓪𝓷𝓭𝓵𝓮𝓼 𝓯𝓸𝓻 𝓼𝓮𝓵𝓯 𝓸𝓻 𝓯𝓸𝓻 𝔂𝓸𝓾𝓻 𝓥𝓪𝓵𝓮𝓷𝓽𝓲𝓷𝓮
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#soap #candles #vegansoap #handcrafted #candlelover #selfcare #recovery #event #ufc #lamirada #ufcfightnight #ufclamirada #gym #gymmotivation #gymlife #weihhtlifting #mma #muythai #jujitsu #fitness #gymrat #bodybuilding #fighter #boxing #smallbusiness #womenentrepreneurs #shopsmall #popup #womenownedbusiness

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Kick drills with
KJN ROLAND FERRER 💪🏼 WTG Jaden 👍🏼

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“Enthusiasm moves the world”
~Arthur Balfour~

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🗣️ Quick shout out to our fitness director David for achieving fitness director of the year with UFC GYM! We are all so proud of you and your entire coaching staff! When passion and purpose intercede you can’t do anything else but drive success! Thank you for your hard work and dedication to our UFC GYM Family. Thank you to all the coaches for all your hard work day and night. THANK YOU TO ALL YOU CLIENTS 💯 !!! Without our members and clients, none of this would be possible. Let’s crush 2024 TOGETHER!! #oneteam #community #family #ufcgymlamirada #coaches #awardwinners #goalcruahers

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“If you have a love for something, you persevere”

~Adebayo Akinfenwa~

FAMA we appreciate your support and patience as we repair our “TEAM” home. This was an unexpected setback, but we remain positive and carry on. Literally, shaking off the dust and then some. “2024” will be a year of good change and promise…this is our hope. Special shout out to the crew that has been helping since this all started💪🏼we are stronger together! THANK YOU!!!

Stay posted for the temporary training schedule @bp_martialarts per GM FERRER. You will be notified by e-mail and/or text.

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I’m so incredibly proud to be the new USOA Miss California, the first Asian to hold this title. I sincerely believe that everything I've worked for has led me to this moment.

To every little girl wondering if you could, I am here as a living example that you can. Whether it's in pageantry, a professional field, or any endeavor… know your dreams carry no boundaries and your potential knows no limits.

This victory isn't mine alone; it's a collective effort of so many. Thank you to the following: USOA Pageants, Margaret & Tanice for this amazing opportunity. Patrick for your loving encouragement. Mom & family for your unwavering support. Coach Kari & Anh Tym for helping me be my most beautiful self. Roland, Nate & our other sponsors for your partnership. My pageant sisters for your friendship. Tracey, Tammy, Christy & Zach for your in-person cheers. And everyone who sent me words of encouragement.

I can't wait for the upcoming chapter of this incredible journey and to represent our amazing state at Nationals on July 4th weekend in San Antonio, Texas.

To my grandpa, whose legacy echoes in this accomplishment, this one is for you. 🤍

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Almost Time!!!! 👑
Rehearsal for @usoamissca Miss CA Opening Number
Choreography @martialflow
#pageant #missca #dancereels #rehearsals #pageantprep

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Join us next Friday ❤️

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Our employees of the month for fitness and mma!

Great job @minleee91 and @martialflow!! Thank you for all the extra things you do for the club and our members!

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