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Mary-Claire Meyer

@maryclairemeyer

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Our Instructor team took a trip across the bridge for a different kind of sweat sesh tonight 💦 Thanks to @recover.well for hosting us at their *gorgeous* new space for sauna, cryo & some much deserved self care!! 🫶
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More than a workout. More than a side hustle. 🧡 It’s the people you meet, the friendships you build and the community you become part of. We’re looking for TWO new faces to join our front desk team this fall! If you’re a people person who loves a good workout, connecting with others and being part of something bigger, we’d love to have you on our team!! 🫶 HOURS Weekdays // 8–11am at Hurstbourne Weekends // 7–11am at Highlands or Hurstbourne Think you’d be a good fit? Apply through the link in our bio today! Applications are open through Monday, September 21.
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The crew behind the magic 🫶✨ Cooking up some big things for our community. Stay tuned! 🤩
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Shred415 x Gravely x Getting our steps in! Thank you to everyone who came out for our first ever walk & talk event. There’s nothing better than moving & getting to connect to the heart of @shred415 — the people 🧡 Let’s do it again ASAP!!
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Looking at you 👀 WEEKEND WARRIORS Our new & improved weekend schedule is here! 📍Highlands // Saturday & Sunday 8am Strength • 9am 60 • 10:15am Express 📍Hurstbourne // Saturday 7:30am Express • 8:30am 60 • 9:45am Express 📍Hurstbourne // Sunday 8:30am 60 • 9:45am Strength It’s now easier than ever to plan your workouts, no matter which studio you visit. BONUS: Childcare in our Kids Lounge is available for every class! 🙌👏
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🚨 ONE MORE SLEEP! 🚨 🎉 Hurstbourne turns SIX this weekend, and we’re kicking off the celebration in the best way possible! Join us Friday, July 10, for birthday workouts, local favorites, and plenty of post-class treats. 🥳🎂✨ ☕ @everydayfriday.club will be serving up coffee + matcha (with a special Shred twist) to fuel your sweat. 💆‍♀️ @sergentwellness will be offering complimentary mini recovery sessions because you’ve earned a little treat-yourself moment. Friday Schedule: ⚡ 5:00am Express ⚡ 6:00am Express 💪 7:00am Strength 🔥 9:45am 60 💪 4:00pm Strength 🎈 And this birthday gift is for YOU… every class is just $16 Friday & Sunday. Grab your credit, reserve your spot in the @shred415 app, and come celebrate six amazing years with our Hurstbourne community. Let’s pack the studio and make this birthday one to remember! 🧡
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Training for a fall race? 🏅 Your training plan just found its secret weapon! Our @woodwaytreadmills, Recovery Lounge, and motivating Instructors are here to help you show up stronger, faster and more confident on race day. 🏃 1. Open Treadmill Your workout, your pace. Walk, jog, or run for 45 uninterrupted minutes—no intervals, no coaching, just you and the treadmill. Perfect for logging miles no matter the weather. 💪 2. Strength & Sculpt Build strength, improve endurance, and help prevent injuries with our all-strength, no-cardio classes. The ultimate cross-training day! 🦵 3. Recovery Lounge Recover like an athlete with our Normatec Boots at Hurstbourne. Before class, boost circulation and prep your muscles. After class, reduce soreness, fight fatigue and speed up recovery so you’re ready for your next run. This is the ultimate race-day trifecta. 🧡 Book your Open Treadmill and Strength & Sculpt classes in the Shred415 app, then stop by the Hurstbourne front desk to experience the Recovery Lounge. 🎽 Fall race season starts now! Who’s training with us? Tag your running buddy below and let’s chase those PRs. 👇
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Engaged, current season of survivor is reallly good, moving my body with my people, and my cats are cute? I’m gonna be ok
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We’ve got a month of celebrations planned for our teachers, students & healthcare workers in May! 🤭 Starting with a FREE Teacher’s Appreciation workout + post-class margaritas at Shred415 Hurstbourne on Tuesday, May 5th @ 4:30 PM Come sweat with @whitttt516 & powwow with other educators after class while you enjoy a well deserved beverage!! 🍹 Tag a teacher who deserves a free workout in the comments below ⬇️ ✏️🧑‍🏫 Ready to sign up? DM us!
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