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Happy Mother’s Day to my beautiful mama & all the other moms on the planet! 🌏❤️
I have learnt so many great things from you Mom, the biggest of them all is to never give up. Huge challenges have rolled up on you in the past. Challenges that would break some. But you just pressed on and kept your head held high. You never fail to impress me. Keep being you. ❤️
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MEET RECAP 🤙
+40kg meet Pr since October on a 8/9 day 464 wilks 
Squat 257.5/566lbs +17.5kg meet Pr
Bench 127.5/280lbs ties meet best 
Deadlift 260/572lbs +17.5 meet Pr 
Thank you everyone for the continuous love and support. 
@austynryan you’re the man. 
@vanessaannr thank you for the endless support and belief 
@the_hebrew_hammer_95 for helping handle, and the entire @bandofbarbells squad for the love. Can’t wait to build on this. Congrats too all of the competitors at #CPUNATS2020 y’all destroyed and I’m happy to have watched everyone. @unclemaurizio you’re the man
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New fave top 😂
S/O to my momma 🔥or 🤢
also someone dm me an arm program I can use 🤧
@shrekbae
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2016 / I have lost and gained so much this year. 
Made some amazing memories and experiences with some outstanding people, that I will carry through out my whole life.

I have been at all time lows and highs, had my first surgery & within myself a spark ignited and I have fell in love with bodybuilding, everything that has happened this year has shaped me more and more into the person I am today and I'm super thankful to live another year! 
2017 is going to be an amazing year, I know everyone says this but it comes down to how you deal with things, not what happens to you, no matter where you are in your life right now you have the power to turn things around, just believe and work your ass off 💞 
If I tagged you, you managed impact my 2016 In a positive manner
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