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Masha Schmidt

@masha_schmidt

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acupuncture @daydreamcollaborative

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A new layer of connecting . ✨

I’m currently taking a Yoga Nidra workshop to deepen my own practice and explore how this beautiful state of conscious rest can complement my Reiki work.

Yoga Nidra invites us to move beyond the noise of the everyday into stillness, presence, and a deeper awareness of the body and energy.

For me this training is about creating even more space to listen, feel, and connect both within myself and in the Reiki sessions I offer.

A little more learning, slowing down and getting deeper into the work 🤍
Thank you @masha_schmidt for these amazing programs
Make sure to check out all of the fun offerings with @daydreamcollaborative to help ease your way into the winter or take a pilates class with @rocpilates

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Chill week for us at DayDream to take a some time off and celebrate the season. A few spots for 1:1 acupuncture on Thursday or book ahead for next week! Friday night sound baths resume 10/16 and Jacquie will be back for chair yoga 10/17 🎉

Tuesday: Community Acupuncture & Craniosacral Therapy with @matznora & Masha (waitlist only) // Yoga Nidra Immersion Week #2

Wednesday & Thursday: 1:1 Acupuncture with Masha

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If you’ve been thinking about deepening your rest practice, the time is now. Last call for Yoga Nidra Immersion with @masha_schmidt :

✨ Our 4 Week Immersion starts this coming Tuesday

✨ Yoga Nidra Facilitator Training 11/7 & 11/8 (immersion is a prerequisite)

After this Fall, Masha will pause all group trainings to focus on poetry and gong playing 💕

📸 @laurasimonphotography

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Masha will be subbing for Lynn's last Yoga Nidra for Cooling Down - so that means a sound bath!

Now that the weather is cooler we can clearly see the mental and emotional heat we may be bringing to our days - agitation, insomnia, inflammation are all 🔥. Cool down with us this Friday evening.

If you have been curious about the upcoming 4 week Yoga Nidra Immersion - this is a chance to see what its all about.

Check out our 'yoga +1' package for a delightful hang with a beloved. (Find it on our booking page in the class pack category ❤️)

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Applications are open for the Newburgh Yoga Shala 200-Hour Teacher Training — beginning October 9, 2026.
This is a lineage-based program rooted in the Ashtanga and Vedic traditions, designed for practitioners who are ready to go deeper. Not just into teaching, but into the practice itself — its philosophy, its history, its transmission.

Over 14 weekends, you will study with a faculty of nine highly qualified teachers across āsana, anatomy, Sanskrit, Āyurveda, meditation, pranayama, Buddhist philosophy, and the history and ethics of yoga. You will deepen your personal practice, develop real teaching skills, and root yourself in something that has been passed down with care for generations.

Yoga Alliance Certified. 2 weekends per month. October 9, 2026 – April 18, 2027.

Have questions? We'd love to talk. Reach out at info@newburghyogashala.com to schedule a call with Bibi.

🔗 Full details and application: newburghyogashala.com/teacher-training

Images by the one and only @d.m.lamer

#NewburghYogaShala #TeacherTraining #200HourYTT #YogaTeacherTraining #AshtangaYoga

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So excited for our Autumn programming starting this week!

Tuesday: Community Acupuncture with Masha

Wednesday: 1:1 Acupuncture with Masha

Friday: 1:1 Acupuncture with Masha // Adaptive Chair Yoga with @jacquie_brown // Yoga Nidra for Cooling Down with @lynzerz

Saturday: Mind & Body: Prenatal Pilates + Meditation with Jordana of @rocpilates and Masha Session 1

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Phew! One week out from our epic #GetRooted retreat and I’m still basking in the glow!
We danced, we wrote, we received & shared under Grandmother trees, and ate s’mores under the stars ✨.
We were visited by hummingbirds & woodchucks, frogs, bunnies & broken-winged butterflies 🦋 We danced the Cha Cha slide barefooted on the grass and I’m pretty sure we saw a comet ☄️
Someone told me it was beyond what they could have imagined and I feel the same. The magic that unfolds is always bigger & more beautiful than what little ol me could have planned.
Thanks (Tlazocamati) to the land, the medicina, the ancestors, @omegainstitute, my beautiful collaborators @sawilks @masha_schmidt @j_belle_ami & everyone who answered the call to come play & write & root with me. What a gift ❤️🙏🏽
We’ll be back @omegainstitute next Aug. 13-15, 2027 for our 6th annual Get Rooted retreat, save the date to root with us! Until then, love yall! ❤️🙏🏽🙌🏽🌿
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#getrooted #root #restore #writingretreat

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14 Weekends. One Transformation. 🤍

FREE INFO SESSION
AUGUST 31 6:30pm on zoom

Are you ready to move beyond the physical?

Our 200-Hour Teacher Training is rooted in the traditional Ashtanga lineage — disciplined asana woven with philosophy, anatomy, Ayurveda, and Sanskrit. Guided by Bibi Lorenzetti and a full team of world-class instructors, this isn't just a certification. It's a deepening.

🟠You'll study the Yoga Sutras and the roots of yoga philosophy.
🟠Build your own teaching voice and confidence to lead groups or privates.
🟠Master the art of assisting.
🟠Explore Ayurveda, trauma-informed teaching,
🟠 how to work anatomically with beginners, injury, and pregnancy.

Whether you're ready to teach or simply want to go deeper in your own practice, you'll find a nurturing shala community to do it in.

🗓️ Fall Cohort · Starts October 9
🏠 14-weekend hybrid format — in-person or online
💰 $3,100 total · $1,000 deposit to reserve your spot
✅ Yoga Alliance Qualified · Scholarships & payment plans available

📍 Newburgh Yoga Shala

Link in bio to inquire.

Photos by @d.m.lamer

#NewburghYogaShala #YogaTeacherTraining #200HourYTT #AshtangaYoga #HudsonValleyYoga

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Restorative Yoga Nidra this month:

TONIGHT 7/14: Lynn leading the practice with some refreshing hydrosols (come by and test out relaxing on our fabulous new bolsters)

7/21: Masha leading the practice with sound and tuning fork acupressure tutorial

7/28: Lynn leading the practice with more acupressure and Nidra for cooling down

After this month our format will change to bring you themed practices meant to be experienced as a series. Check out our upcoming events for more details.....

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Are you ready to move beyond the physical and dive into the soul of yoga?

Join our free info session July 27th 6:30pm on zoom

Our 200-Hour Teacher Training is designed to deepen your personal practice and empower you with the tools to share it with others. Rooted in the traditional Ashtanga lineage, this program weaves together asana, philosophy, anatomy, Ayurveda, Sanskrit, meditation, and pranayama — guided by Bibi Lorenzetti and a team of world-class instructors right here in the Hudson Valley.

Whether you aspire to teach or simply want to understand this practice at a deeper level, you will find a nurturing, lineage-based community that holds practice as a way of life — not just a workout.

"The devotion to tradition and the various aspects of a well-rounded practitioner will remain with me forever." — Ilana, 2023 Graduate

📅 14 weekends · In-person + online hybrid
💛 Member: $3,100 · Non-Member: $3,100
📍 Newburgh Yoga Shala · Hudson Valley, NY

Scholarships and payment plans available..

🔗 Link in bio to register.

#YogaTeacherTraining #200HourYTT #AshtangaYoga #HudsonValleyYoga #NewburghYogaShala #YogaAlliance #LearnToTeach #YogaLineage #Paramparā #YogaPhilosophy #Sanskrit #Ayurveda #YogaNidra #HudsonValley #NewburghNY #TeachYoga #YogaCommunity #YogaTraining2026

Want a shorter version or one with more of your personal voice woven in?

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Making hydrosols for our upcoming class series - Yoga Nidra for sleep hygiene & Yoga Nidra for cooling down.

Crafting aromatic medicine is a dream come true. Sharing it is even better 💦

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Prenatal Yoga: 5 Week Summer Series

Join Masha for a 5 week series of prenatal yoga. Each class includes gentle yoga postures, breath practice, meditation, community check in, acupressure/myofascial release, and herbal tea.

Mondays 5:30-6:45
July 20, 27, August 3, 10 & 17

All stages of pregnancy welcome, no previous yoga experience required. We welcome all gender expressions.

You must sign up for the full 5 week series, but If you miss a class, you are welcome to join one of our weekly yoga nidra classes instead.

If you need a scholarship to attend, please email us.

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