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@matthew.a.w

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Stowin’ away the time

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INDOOR TRACK WORKOUT X RUN CLUB

expanding photoshop work, testing two manual focus lenses for track and field, and a hard drive determined to crash. Fun project, worth the effort.

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Adventures of a Funcle
Semester Drop pt.1 of 2

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life on the hill

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Get what you give

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Matthew closes out his cross country season with a strong performance at NIRCA Nationals in Hershey, PA for 15th overall among the freshman/sophomore race!

Design- @gabesawyernc

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UNCRUNCLUB X HERSHEY (1/3)
Pt.1 “Observation”

Assorted selects of UNC Run Club’s day in Hershey Park. Third person perspective on this post, through the lens of the camera and an injured senior supporting his team to the end.

Two more to come. ClubOrDie on three.

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Little bit of this, little bit of that…

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NIRCA NATIONALS DAY 2
From the early morning 5k to a NIRCA record 800m to a steeplechase belly flop to 4x400m wizardry — this Club Track Nationals had it all.

Finally posting these after they languished on my computer way too long.

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Progression spotlight: 𝙈𝙖𝙩𝙩𝙝𝙚𝙬 𝙒𝙖𝙡𝙠𝙚𝙧

Matthew began working with Coach Gavin around June of last year following the close of his senior season and since then has seen massive jumps across the board thanks to his consistency and hard work. Some of these include 35 seconds in the 3k (Indoor), almost a full minute in the 5k and 1min 48s in the 8k (XC) so far!

Graphics: @gabesawyernc
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#running #run #runner #fitness #runningmotivation #runnersofinstagram #runners #instarunners #trailrunning #training #runhappy #marathon #sport #workout #runningcommunity #motivation #k #instarun #garmin #gym #fitnessmotivation #trail #runnerscommunity #instarunner #marathontraining #runnersworld #fit #triathlon #corridaderua #nike

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@gschweiner1 is eliminated by @matthew.a.w

The best has been eliminated

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@matthew.a.w eliminates @kailuglan

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