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Matt Senécal

@mattsnk73

112

followers

3011

following

Entrepreneur 🧰
Plâtre ⚡️🔥
Peintre 🖌🖌
Dad x 3👨‍👧‍👦♊️

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T.O crew wish you an happy mother's day 🙌🏾👸🏽💓

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1 week glimpse in my fitness life

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3 months steady, 15km/week, 60km/months
Indoor&outdoor
With my crew.
Ottawa in May, getting my body ready
#torunners
Time for recovery at @empire.stations and for next level strength with @motivationpilates

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No beat, just running
6km intervals,

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#7krun #grouprun #workout #toboxestudio

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7km 47 min light run under Rain
Great crew 🙌🏾

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