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Maxwell Leo King

@max.wellbeing

28.3K

followers

6154

following

Transform your body. Elevate performance. 🏋️ Custom training + nutrition 📌 Men & women | DM “START” 📩
大王 🦁

POSTS STORIES REELS TAGGED

Big thank you to @max.wellbeing for making this truly inspirational video in which I feature at the end. Never give up on yourself! #motivational #inspire #nevergiveup #boxing #fitness #health #exercise

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My 3rd release coming out soon on the Beats Bus Record Label and I'm looking forward to this one. It won't be out till Spring time so here's a quick PROMO ADVERTISEMENT FOR IT #afrobeat #afrobeats #afroswing #rnb #hiphop #urbanmusic #promo #ad

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Massive thanks to @max.wellbeing for sponsoring the home game today at the bernabrow. Give him a shout for all your Personal training needs 💪🏻

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NEW VIDEO!
Hello and welcome to our first post and first video upload! We attempt to test our fitness level out with a professional personal trainer! Will we be able to cope? Or will we collapse and fail? Check out the video to find out how we got on! Please do show your support and give us a like and subscribe if you enjoy the video! LINK TO VIDEO IN STORY! Link for channel in bio! #smallyoutuber #smallyoutubersupport #smallyoutubercommunity #smallyoutuberarmy #smallyoutubechannel #smallyoutubers #smallyoutubersunite #youtuber #youtubers #youtubechannel #youtube #instagram #dailyinsta #picoftheday #picoftheweek #maxwellbeing #maxwellbeingfitness #personaltrainer #fitness

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Hello everyone, we thought we would also share this on this page aswell as the updownunder page due to atm not everyone following there yet so we dont want people to miss out! But head over to give the updownunderyt instagram page a follow so you can keep updated with all the latest updates for that channel. We have uploaded the first video to the channel! Please show your support by heading over to check it out, please do give it a like and subscribe if you like what you see! LINK TO CHANNEL, VIDEO, and instagram page in story!! #smallyoutuber #smallyoutubersupport #smallyoutuberarmy #smallyoutubercommunity #smallyoutubechannel #smallyoutubers #smallyoutubersunite #smallyoutubershoutouts #youtuber #youtubers #personaltrainer #dailyinsta #picoftheday📷 #picoftheweek #maxwellbeing #fitness #instagram #youtube #youtubechannel #video #youtubevideo #gettinghealthy

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Strength & conditioning ✔️ It’s not all about the lunges, squats , push-ups &/or pull-ups.. You need conditioning as part of your fitness to be able to juggle the ups & downs of life🤗

Conditioning is the part of your fitness you're actually able to use when it comes time to performance. Whether you're training to compete on a field or just trying to live your healthiest life, you require both high levels of fitness and conditioning.⁣⁣
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This is why it's so important for me as a coach to design bespoke solid conditioning programmes for my clients that prepares both the brain and the body for the stress of competition and life!

#fitness #workout #fit #fitnessmotivation #motivation
#training #lifestyle #sport
#fitness #gym #workout #fitnessmotivation #motivation #fit #bodybuilding #love #training #health #lifestyle #instagood #fitfam #healthylifestyle #sport #instagram #healthy #like #follow #gymlife #life #happy #love #hope #faith #life #live #laugh

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Strength & conditioning ✔️ It’s not all about the lunges, squats , push-ups &/or pull-ups.. You need conditioning as part of your fitness to be able to juggle the ups & downs of life🤗

Conditioning is the part of your fitness you're actually able to use when it comes time to performance. Whether you're training to compete on a field or just trying to live your healthiest life, you require both high levels of fitness and conditioning.⁣⁣
⁣⁣
This is why it's so important for me as a coach to design bespoke solid conditioning programmes for my clients that prepares both the brain and the body for the stress of competition and life!

#fitness #workout #fit #fitnessmotivation #motivation
#training #lifestyle #sport
#fitness #gym #workout #fitnessmotivation #motivation #fit #bodybuilding #love #training #health #lifestyle #instagood #fitfam #healthylifestyle #sport #instagram #healthy #like #follow #gymlife #life #happy #love #hope #faith #life #live #laugh

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Believe in yourself. Your limitation—it's only your imagination.
📲+447832977483
📧info@max-wellbeing.com

#Fitness #Instafit #Getfit #Fitspiration #Fitnessaddict #Fitnessmotivation #Fitnesslife #Fitnesslifestyle #Fitnessgoals #Fitnessfreak #Fitnessfreaks #Fitnesstips #Fitnessinspiration #Fitnessblogger #Fitnessfun #Fitnessjourney #Fitnessgoal #Fitnessfood #Fitnesslove #Fitnesstransformation #Fitnesscoach #Fitnessforlife #Fitnessphysique #Fitnesswear #Fitnessjunkie #Fitnessguru #Fitnessaddicted

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Believe in yourself. Your limitation—it's only your imagination.
📲+447832977483
📧info@max-wellbeing.com

#Fitness #Instafit #Getfit #Fitspiration #Fitnessaddict #Fitnessmotivation #Fitnesslife #Fitnesslifestyle #Fitnessgoals #Fitnessfreak #Fitnessfreaks #Fitnesstips #Fitnessinspiration #Fitnessblogger #Fitnessfun #Fitnessjourney #Fitnessgoal #Fitnessfood #Fitnesslove #Fitnesstransformation #Fitnesscoach #Fitnessforlife #Fitnessphysique #Fitnesswear #Fitnessjunkie #Fitnessguru #Fitnessaddicted

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5km morning run followed by a weights session 🏆 We are all about the results & progress💯 What seems impossible today will one day become your warm-up. Here Queen Chi is having fun with this ‘deceptive’ weighted barbell! It weighs 25kgs but doesn’t look it at all✔️
📲07832977483
📧info@max-wellbeing.com
https://fitnessclasses.getwofh.com/

#personaltrainer #fitness #workout #gym #fitnessmotivation #motivation #fit #training #bodybuilding #fitfam #gymlife #health #personaltraining #exercise #healthylifestyle #lifestyle #muscle #gymmotivation #crossfit #weightloss #coach #sport #healthy #instafit #fitnessmodel #instagood #fitspo #o #strong #bhfyp

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Feel the burn🔥 Late night coreworkout at home✅
#personaltrainer
📧info@max-wellbeing.com
📲(0044)7832977483

When it comes to developing a strong core the workouts must focus on more than just hard abs or the infamous six-pack - there are more muscles that need working on.

Strong, stable core muscles help effectively and efficiently coordinate movement to your arms, legs and spine. This means less chance for injuries, better balance and coordination, improved performance in sports and better posture.

Core muscles are located deep within your trunk, extending from the base of your head to your pelvis. They include:
* Traverse abdominis (located on each side of the naval)
* Internal and external obliques (extending diagonally from ribs to pelvis)
* Rectus abdominis (known as the six-pack)
* Multifidus and erector spinae (located along the spine from head to pelvis)

#abs
#core
#Fitness #Instafit #Getfit #Fitspiration #Fitnessaddict #Fitnessmotivation #Fitnesslife #Fitnesslifestyle #Fitnessgoals #Fitnessfreak #Fitnessfreaks #Fitnesstips #Fitnessinspiration #Fitnessblogger #Fitnessfun #Fitnessjourney #Fitnessgoal #Fitnessfood #Fitnesslove #Fitnesstransformation #Fitnesscoach #Fitnessforlife #Fitnessphysique #Fitnesswear #Fitnessjunkie #Fitnessguru #Fitnessaddicted

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Feel the burn🔥 Late night coreworkout at home✅
#personaltrainer
📧info@max-wellbeing.com
📲(0044)7832977483

When it comes to developing a strong core the workouts must focus on more than just hard abs or the infamous six-pack - there are more muscles that need working on.

Strong, stable core muscles help effectively and efficiently coordinate movement to your arms, legs and spine. This means less chance for injuries, better balance and coordination, improved performance in sports and better posture.

Core muscles are located deep within your trunk, extending from the base of your head to your pelvis. They include:
* Traverse abdominis (located on each side of the naval)
* Internal and external obliques (extending diagonally from ribs to pelvis)
* Rectus abdominis (known as the six-pack)
* Multifidus and erector spinae (located along the spine from head to pelvis)

#abs
#core
#Fitness #Instafit #Getfit #Fitspiration #Fitnessaddict #Fitnessmotivation #Fitnesslife #Fitnesslifestyle #Fitnessgoals #Fitnessfreak #Fitnessfreaks #Fitnesstips #Fitnessinspiration #Fitnessblogger #Fitnessfun #Fitnessjourney #Fitnessgoal #Fitnessfood #Fitnesslove #Fitnesstransformation #Fitnesscoach #Fitnessforlife #Fitnessphysique #Fitnesswear #Fitnessjunkie #Fitnessguru #Fitnessaddicted

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