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Monica Meitin - Powerlifting Coach

@maxoutmonica

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🏅I care about your training as much as you do.
@notorious_lift athlete ⬇️10% off link ⬇️
💻 Application ⬇️

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My passion in life is to make cool art with cool people… why limit my creativity! Bring it on ✨💋

To make art is to be love ❤️✨

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Please enjoy the W3 shenanigans
Top sets of the week:
|S: 315x2| |B: 180| |D: 355 (Hook grip)|
BW: 199.8

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Ain't no big deal just saw two of my best friend's in the world get married and I got to be a groomsman, pretty solid weekend to me!

On the real, extremely glad to see my friend's of well over a decade+ get married to each other, I may have cried just a bit (I also still owe them a present, I'm just broke rn, trust guys it'll come ma fault)

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AND she used zero sugar substitutes so ITS ON PLAN 🗣️🔊🗣️🔊

DM me for 1 on 1 coaching so we can help YOU get YOUR dream physique ⚔️⚔️⚔️
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#fyp #explore #explorepage #meme #silly

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May god take his vengeance on my homeboys if i dont bench 400 by the end of the year.

#powerlifting #gym #training #workout #reels

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Buckeye Brawl IV. September 5. 2026.
Hosted by @powerlifting_america_oh at @aspcincy
Media by @barbellproductions

What a day. Marked by PRs, new and old friends, and an enormous amount of sweat.

BW: 68.35kg/150.7lb

Squats:
125kg/275lb ⚪️⚪️⚪️
138.5kg/305lb ⚪️⚪️⚪️ (New official PR!)
145kg/319lb 🔴⚪️🔴 (I’ll argue about this depth call until I die, I swearrrrr)

Bench:
65kg/143lb ⚪️⚪️⚪️
70kg/154lb ⚪️⚪️⚪️
72.5kg/159lb 🔴🔴🔴 (nothing left in the tank)

Deadlift:
130kg/286lb ⚪️⚪️⚪️
152.5kg/336lb ⚪️⚪️⚪️
167.5kg/369lb ⚪️⚪️⚪️ (New official AND ATPR! Fueled solely by leg drive and RAGE)

Couldn’t have done this past weekend without my coach @greeley_strength nor my new gym @beatfitnessofficial and all of their support! This was my first meet with a new coach and being at a gym that I really felt supported at. It made suuuuch a difference! Pumped to see where we take my training next. Can’t thank Travis enough for all he did for me this prep and on meet day. And I can’t recommend Beat and their trainers enough.

Also, the biggest shoutout to my cheering squad. I had a lot of family, friends, and loved ones reach out and let me know they were watching the live stream. But, also shoutout to my friends that checked in one along the way. 🖤 That really means a lot. Special shoutout to my partner, @travishanna17 for not only being there on meet day for me but also putting up with my early morning gym alarms, my insane gas from the amount of protein and fiber I eat, and my stinky, stinky gym bag every day. I love you! 🖤

Finally, biggest shoutout to all my friends, both new and old, I got to see or meet at this meet!! We had suuuuch a dope group of women competing this year and you’re all seriously so bad ass. Yall are awesome and make an otherwise isolated, individual sport feel like a community. Until the next one! ✌🏻🫶🏻✨

#powerlifting #powerliftingamerica #barbellproductions #liftheavy

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HUGEEE week 2!! Overshooting on bench and deadlift to get 2 PRs…😛
85kg/187.39lb triple on squat
65kg/143.3lb single PR on bench
120kg/264.55lb single PR on deadlift with pretty rough form😭
I’m coming for you week 3😛
#gymmotivation #girlswholift #powerlifting #week2 #sbd

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-W2D2
i’m coming😈

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Big day today
65kg/143.3lb PR!! (Week fricken 2)
52.5kg/115.7lbs x6 with some nice pausesss
Pump was crazy bc I had a spoonful of honey with some salt (first time trying and it will be part of my routine now)
Also I was NOT tryna jump for that pull up bar so I just like short personed my way up there
Maple and I say goodnight
#bench #powerlifting #girlswholift #gymgirls #pr

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113kg pr kinda
1-1 Coaching application in bio, free consultation
#mondayiron
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#psychopharma code ‘bl4ckb2rry’
@halfassapparel
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#powerlifting #gains #sbd gymrat fitnessmotivation gymgrind liftheavy fitnessgoals bodybuilding berserk womensfitness girlswholiftheavy weighttraining workout

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Quick lil recap

2nd overall and finally 700kg @104kg 7/9 🥀 (with a bomboclat chest infection after a bomboclat flu) Bittersweet because i could have done way more, but that’s life 🤷🏾‍♂️ time spent with my ppl

If it takes a village it definitely took one this time, thank you @elise.donlonhill for keeping my head above water ❤️, to @alclarketraining and @damionsc for the most incredible handling me and Harry could ever ask for, @maxoutmonica for awesome coaching,thank you @fortressgym_ for putting on another amazing meet, @_bridgecitybarbellnz_ for formula 1 spotting/loading, @ironrebel and @obsidian_ammonia for sponsors, finally everyone who showed up to support 🥰

Straight back into it now as we get ready for nats :)

#powerlifting #squat #bench #deadlift

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"HALLOOOO!! HIIIIIII!!! HALLOOOOO!!!!" ~ Monica "My Wife" Meitin

DM her for powerlifting coaching or me for bodybuilding/lifestyle coaching and wherever you go, we'll get you right 🫡‼️

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