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Riz D

@mbwithriz

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My dance journey
Travel & other journeys at @riz_wanders
Have you met @goodestboyraj?

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And that’s a wrap!! We close out the 6th season of Bhangra In The Plaza with massive bang!!! We moved NY! We inspired NY. We shared the Masala Bhangra culture with NY.

What a high we are ending with. A big thank you to @34thstnyc as our partner of movement and culture!!

If you were there, tag us! Comment. Like. Share.
This energy is addictive!

#masalabhangra #bhangraintheplaza #allyouneedisballeballe #newyorkcity #motivator

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You know I wasn’t going to let 200 people sit in their seats all afternoon! 😂💃🏽

My students brought the house down with an incredible performance—and then it was time to get EVERYONE up and moving!

This is what All You Need Is Balle Balle is really about.

Movement. Joy. Connection. Community.

It doesn’t matter who you are, where you come from, or whether you think you can dance. Just get up, let go, and move!

Watching the entire room dancing together was one of my favorite moments of the day. ❤️

Balle Balle! 💃🏽🔥

#AllYouNeedIsBalleBalle #MasalaBhangra #SarinaJain #MovementIsMedicine #BookLaunch

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This could be you NYC 🫵🏼! And YES, you CAN do it!

The 2026 @masalabhangra dance team brought their energy and Bhangra and Bollywood groove to Greeley Square’s annual “Bhangra at the Plaza”. They were OUTSTANDING! 🔥

Want to join? Slide into my DMs and I’ll tell you how you can join us - in-person in a class near you or through Masala Bhangra’s virtual gym!

Balle Balle! 🙌🏼

#DanceFitness #MasalaBhangra #Bhangra #Bollywood #NewYorkCity

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A little dancing, a lot of smiles, and an amazing community! ❤️💃

Yesterday at Bhangra in the Plaza was all about coming together, moving our bodies, and celebrating the joy of dance.

Missed it? We’d love to see you next week! ✨

📍 Greeley Square Park
🗓️ Wednesday, October 21st
⏰ 6–7 PM

See you on the dance floor! 🧡

#MasalaBhangra #BhangraInThePlaza #DanceFitness #NYCEvents #DanceCommunity

Bhangra in NYC, Masala Bhangra classes, dance fitness NYC, free outdoor dance classes NYC, Bhangra dance workout, Greeley Square Park events, Indian dance fitness, community dance events, Bollywood dance fitness, NYC fitness events

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We are in our 6th season of Bhangra In The Plaza in NYC!! And wow!!! What a night!!

So many New Yorkers come out and join us and we bring Indian dance to the people!

#culturalenergizer #masalabhangra #allyouneedisballeballe #newyork

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If you haven’t come to Bhangra in Plaza yet, then your missing out. Watch this till the end to see the vibe and join us next week - 14th October, 2026!

Looking forward to seeing you all there.

Bhangra in the plaza, masala Bhangra, Bhangra, dance fitness, dancing, movement, dancing in NyC, Indian dance fitness in New York

#MasalaBhangra #Bhangra #NYC #DanceFitness #34thstreet

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You won when you decided to attend a class of Masala Bhangra class because movement is medicine. 🫰

Tell us in the comments if you’ve ever messed up the choreo.

#explore #fyp #masalabhangra #bhangra #dance

Dance fitness, dancing, masala Bhangra, masala Bhangra class in New York, Bhangra, fitness

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Look at them rock!! Our students working hard for something special coming up!

#masalabhangra #allyouneedisballeballe #community #serotonin #happy

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💥 MOTHERSHIP EIGHT LINEUP ANNOUNCEMENT 💥

Get ready to turn up the energy with Masala Bhangra! 🇮🇳🔥

For 25 years, @masalabhangra has brought together the glamour of Bollywood and the powerful beats of Dhol to create an unforgettable dance and fitness experience.

Known for making movement fun, empowering, and accessible, Masala Bhangra celebrates strength, confidence, community, and the joy of Indian dance. 💃🏽✨

We’re excited to have them aboard MOTHERSHIP Eight! 🛸

🗓️ Saturday, September 19, 2026
📍 Richard Rodgers Amphitheater, Marcus Garvey Park
🎟️ FREE & Open to the Public

The lineup is growing! 🚀 Stay tuned for more artists joining the MOTHERSHIP.

#MOTHERSHIPEIGHT #M8 #HarlemDanceClub #MasalaBhangra #BollywoodDance

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We call this movement therapy!! Open to anyone! All levels welcome!

So…what are you waiting for?!!
You heard her..let’s go!!!

#explore #masalabhangra #allyouneedisballeballe #students #community

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No filter. No redo. No pretending. Just a room full of students showing up, letting go, and bringing their REAL energy!

This is what happens when you stop worrying about getting it perfect and just DO IT!! ❤️‍🔥
Turn the volume up and feel the energy! Balle Balle! 🙌🏽

Ps. Pre order All You Need Is Balle Balle today!

Comment 💪

#masalabhangra #allyouneedisballeballe #cardiofitness #fypppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppp

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Show some love for auntie with a ❤️❤️💪 !!!

Some people leave you in awe with their enthusiasm, passion and energy—and this amazing aunty is proof that age is never a reason to stop dancing! 💃🏽✨

#masalabhangra #allyouneedisballeballe
#Inspiration #explore #fyp

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