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Hey, it’s me, Meg 🫶🏼🤍
RN @seaportmedspa 🌱💉
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The Coastal Method Retreats 🌊

over the past 10 years ive had the honor of participating in, supporting and leading over 35 retreats and it’s become one of the pieces of my job i love most. when you commit to a retreat with me, my hope is that you feel the intention with which every experience is created and you can fully settle into the retreat knowing that you are in good hands 🫶🏼 

when i was trying to decide where to host the next @thecoastalmethod retreat, two places from this years travels came to mind: Portugal + Joshua Tree. when i traveled to both of these places, i felt a sense of peace and alignment — something i wanted to share with my community too. earlier this year we launched PORTUGAL and now that that trip is full, it’s time to launch our second retreat of 2027: JOSHUA TREE (MARCH 17-21)🌴 

bookings open 10.1 via my website (with early access for alumni + my email list). hope to see you there 🌵

#yoga #retreat #yogaretreat #joshuatree #travel 
🎥: @byrachellehman
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Trying to find words for this experience was too hard and these pictures were too special not to share. 

Everyone should take a solo trip at least once in their life. I met such amazing women who embraced me as I am with such grace. These women are incredible and this trip will hold a special place in my heart forever. 

Only a month plus late…to my sisters, you are perfection. 🫶
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SISTERS IN EL SALV 💛✨💫

the @byrachellehman pics are in and they’re pure magic 🥹 

will never be over this week or this sisterhood 🫶🏼

#thecoastalyogi #retreat #yoga #yogasculpt #elsalvador
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Sunshine sisters ☀️ pt 1 • Truly the best week in sunny El Salvador. So beyond proud of @thecoastalyogi for the community she’s built and feeling lucky to be a part of it
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TCM EL SALVADOR 💛 

a week of stepping into our power + reaffirming our purpose ✨

leading these retreats through @thecoastalmethod is the greatest gift. together we:

-flowed + healed in the most stunning oceanfront yoga shala 🧘‍♀️
-hiked to the top of Santa Ana volcano 🌋 
-survived the Temezcal Utero ceremony 🛖 
-laughed and cried our way through workshops ✨ 
-reaffirmed our values and crafted them onto vision boards 🔮
-soaked in the sun with poolside piña coladas 🍍
-burned + released the things that were holding us back 🔥

and greatest of all, we were held and supported by the beautiful sisterhood of 24 women who said yes to this experience 💛 

thank you to @tattylopezz + the @visitmizata team for always making El Salvador feel like home, to @byrachellehman for capturing all of the content for this trip and to everyone who trusted me as their guide through this experience — i am forever grateful ✨ 

stay tuned for our 2027 retreat destination—something tells me we’re heading to europe 👀💚

#thecoastalyogi #elsalvador #thecoastalmethod #retreat
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