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🙏🏾R.I.P Clarky🙏🏾 Fats🙏🏾 the forces realign on a new journey. 🔥The people came🔥

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#TBT

Murph 2015 .....

The days of Crossfit Upbeat were such an awesome chapter of life!!!

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Hey dear 🥰 I think my colleague contacted you some time back, hope you don't mindme reaching out again... @JunoValentina would love to have you on the team & gift you (yes, totally free) some of their newest jewelry collection as a welcome package!

Please send them a DM saying “TEAM” and they will explain the amazing benefits of joining! X
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👉 @JunoValentina 👈

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Hi! I think my colleague contacted you some time back, hope it's okay for me to reach out again. I'm on the prоmоtеr tеam аt Juno Valentina and I'd want to say once again that I think you'd be pеrfесt tо wеаr our sustainable jеwellery!

If you'rе interеstеd wе wоuld really love tо sеnd yоu 3 piесes fоr FREE!

You just have to DM our main аcсоunt @JunoValentina.Ambs

Eva will gеt back to yоu ASAP! Plеasе do bе quiсk, there is quite high dеmаnd and not very many spaces left, though we'd love to have you onboard! Thаnk yоu sо much! Xx
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👉 @JunoValentina.Ambs 👈

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NEW EPISODE 🎙”Pizza, Periods, Pee, Poop and Parenting”, with @MikiAgrawal - NOW AVAILABLE‼️

In this episode of the Coming Clean Podcast, I have the pleasure of speaking with Miki Agrawal, a social entrepreneur and innovator. Miki has regularly entered taboo markets with great success. She’s passionate about giving back to the world around her through every project she undertakes. Her creative approach to awkward issues is inspiring to every entrepreneur. You won’t want to miss this conversation.

You will want to hear this episode if you are interested in...
● How 9/11 changed Miki’s life forever [01:37]
● The forming of the four Ps [06:05]
● Entering a space that is taboo [12:30]
● The inspiration for Thinx and Tushy [22:43]
● Contributions to other countries [27:16]
● Partnering for success [34:16]
● Not allowing your ego to interfere [40:12]
● Integrating the generations [43:29]

Listen 🎧 to episode #094 of @ComingCleanPodcast by clicking the link in the bio.

𝗔𝗩𝗔𝗜𝗟𝗔𝗕𝗟𝗘 𝗢𝗡⁣-
☑️iTunes
☑️iHeartRadio
☑️STITCHER
☑️GOOGLEPLAY
☑️SPOTIFY
⁣
𝗦𝗨𝗕𝗦𝗖𝗥𝗜𝗕𝗘 𝗔𝗡𝗗 𝗟𝗘𝗔𝗩𝗘 𝗔 𝗥𝗘𝗩𝗜𝗘𝗪‼️⁣

#newepisode ⁣
#podcast⁣⁣
#comingcleanpodcast ⁣
#peteroestévez
#TheMentor
#FromLiesToRiches
#13StepsToAHealthyLife
#author ⁣
#mikiagrawal
#pizza
#pee
#poop
#periods
#parenting
#tushy
#soccer
#socialentrepreneur
#disruptiveinnovation

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Thank you to everyone who has already purchased a bag of "Confidence"!
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Reviews like this are what we set out to accomplish when creating our Coffee!
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Supplies are selling fast ...so grab a bag today!
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Linked in bio.
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#thankyou #greatfeedback #cupofconfidence #coffeecommunity #coffeeorders #caffeinated #confident #coffeecrew

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#throwbackthursday #testandretest #squatcleans #nashville #fitness #community #strength #wellness

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Monica just achieved her first strict pull up since having Carmen! (Carmen was there to encourage)
#crossfitbreakthrough #westnashville #crossfit #fitmom #fitness #nashvillefitness #pullups

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Post grad FOOOOD! 💙 #wbbcn #troop23 #worldsbestbootcampnashville #fitfam

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Please welcome the newest member to our Barefoot fam, Carmen McCartney Bell! Born January, 2nd at 12:39pm weighing in at 5 lbs, 9 oz, 16.5 inches. Mom and baby are both healthy and doing well! Congrats to @mcarnaha and her hubby, Eddie!!! #TeamWod #PartnerWod #SheDidAllTheWork #CrossFitBaby #Family #CrossFitBarefoot #DOitBAREFOOT

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Coffee, Lifting, College Football and awesome weather....BOOM! #perfectsaturday #liftheavy #Nashville #LegionOfBoom #1stphorm #neversettle #nashvillefit #caffeinatedconfident

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Happy birthday to @mcarnaha!
Great Hump Day workout and then @fidonashville for lunch. #humpday #birthdaywod #Nashville #LegionOfBoom #1stphorm #neversettle #nashvillefit #musiccityfit #caffeinatedconfident

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