Instagram story viewer> @mctc.tkd> Tagged

Midwest Collegiate Taekwondo Conference

@mctc.tkd

600

followers

127

following

Train, Compete, Connect
Rocky Mountain Region Collegiate Championship
Central Region Collegiate Championship

POSTS STORIES REELS TAGGED

International Taekwondo Day 💕🥋
Endless love for this sport, my team(s), and everyone I’ve met alone the way-
I’m grateful to every challenge, every drop of blood, and every tear shed for turning me into someone I had only hoped to become

As I gear up for my second degree test I’m looking back at the army that got me here and can’t express how thankful I am

(Please insert the NU TKD Cheer here)
EFK ON THREE!!

140

11

Interviewing our MCTC All-Star team 🎤

#taekwondo #team #tkd #mctc #foryou

96

5

I love opportunities like these to learn from the best! I hope to see you there! Link in bio!

We have two legends coming to Colorado, as well as athletes from all over the country (including the @mctc.tkd Collegiate All Star Team @nctakicks ) Event is also sponsored by @tusah.usa

I’m happy to help however I can so please DM me if you need anything!!

And if you can’t make this one, I’m working on more trainings in Boulder in the future so make sure you give us a follow!!

97

3

Congratulations to Audrey and Coach David on their success at the 2026 FISU Games in Lima, Peru!

Audrey faced a tough opponent from Peru in her Quarterfinals match to fall just short of reaching podium, but fought well and earned some high level experience in her first international tournament. We’re so proud of you for representing us on the world stage and we are excited to see you keep growing! You are a constant reminder in our community that with hard work and consistency, you can attain your dreams!

Coach David sat in the chair three more times, helping Team USA secure two golds in Individual Sparring and a silver medal in Female Team Sparring. As a whole, Team USA secured a total of 11🥇, 14🥈, 5🥉 to finish 1st overall in country standings, with Brazil coming in at second and Peru at third. This finish was a historic achievement for Team USA. Congratulation to all athletes, coaches, and their home schools, coaches and families!

Competitions like this remind us that Taekwondo is a driving force for unity all around the world! What an incredible opportunity to represent our sport and our country. 🇺🇸🇵🇪

Special thanks to Coach Ivan and Master Jip for supporting Audrey on her Team USA journey! And shoutout to our amazing InSeng community for your support!

86

3

Two incredible training opportunities are coming to Boulder this August at InSeng Taekwondo!

Spots will be limited!
Registration LINK IN BIO and at insengtaekwondo.com

📍 InSeng Taekwondo — Boulder, Colorado
👥 Open to all levels ages 7 & up

🔥 EARLY BIRD DISCOUNT
Register before June 15 and receive 20% OFF with code: EARLY2026

🎓 NCTA Collegiate athletes who competed in any NCTA or Regional League event during the last academic year — DM us for a special college athlete discount.

🏨 Preferred hotels and discounted room rates will be announced later.

🥋 SPARRING TRAINING WITH COACH CHOI
📅 Saturday, August 15, 2026

Train with one of the most decorated coaches in the world.

Coach Choi is the Thailand National Team & Olympic Team Head Coach and has coached:
🏅 100+ International Gold Medalists
🏅 6 Consecutive Olympic Games Medalists
🏅 Multiple World & Asian Champions

This is a rare opportunity to learn high-level tactics, systems, and training methods from one of the sport’s most respected coaches.

———

🥋 POOMSAE TRAINING WITH JESSICA AYRES
📅 Sunday, August 16, 2026

Train with one of the top poomsae athletes in the game.

Master Jessica Ayres is:
🏆 2026 Senior PanAmerican Poomsae Champion (U50 Individual & Pairs)
🏆 5x USA National Poomsae Team Member
🏆 6x USA National Champion
🏆 2x PanAmerican Champion
🏆 World Silver Medalist
🥋 5th Dan Kukkiwon

An amazing opportunity for athletes of all levels to sharpen fundamentals, performance quality, and competition readiness.

#tkd #taekwondo #boulder #olympic #training

74

4

Last tournament of the semester!!

A couple weeks ago, our club had the opportunity to send 20 members to North Carolina to compete in the NCTA Collegiate Championships and Cup. We ended the weekend with 7 medals, a 3rd place trophy, and countless memories.

Special thanks to all the coaches, athletes, parents, and teammates who showed up and made both this tournament and this competition season possible.

We’re so excited to see what next season brings!!

Honorable Mentions:
Abby & Aaron Poomsae Mixed Pairs, Ryan, & Portia: Made to Finals
Jed, Aaron, Manami, Abby, Sophia, Avery, Teddy, & Abhi: Made to Semis

95

0

NCTA 2026 RECAP! 🤩 Arwyn, Sara, Kay, Nathan, and Andrew made their down to Chapel Hill last weekend to compete at the 2026 National Collegiate and High School Championships! 👊🥋

Arywn won SILVER in sparring, securing the club’s first NATIONAL MEDAL! 🥳 Congrats everyone, you absolutely crushed it!

49

4

Loved representing Ohio State at NCTA Nationals this year! ⭕️🙌
Shoutout to @unctaekwondo for hosting! #taekwondo #nationals #ohiostateuniversity #tkd #team

84

2

Introducing our 2026 NATIONALS LINEUP‼️🤩 Good luck Arwyn, Sara, Kay, Nathan, and Andrew! You’re gonna kill it this weekend in Chapel Hill! #gobears 🥳😎🐻🥋💥

60

13

call me a producer with the way I lay a beat down with these kicks

68

19

✅ 12:45p NCTA USA Team 🇺🇸
✅ Land in Denver 12:45am 🛬
✅ Back to work at 11:30am 💼

We love this sport ☺️
Success is not an accident
Win or lose, we love working 💪

#taekwondo #boulder #colorado #training #usateam

81

0

2026 NCTA Collegiate Team Trials ⭐️🇺🇸

We are proud to announce that Audrey Kohlman won a spot on the 2026 Collegiate National Team and will represent USA at the 2026 FISU America Games in Lima, Peru in July!

Starting Taekwondo only three years ago at Cornell University, Audrey now lives in Colorado and trains at InSeng Taekwondo in Boulder with Coach Ivan and Coach Lee. This is the first time she has made a National Team. Coach Ivan and Coach Lee have worked together to qualify at least one athlete for Collegiate USA Team each of the last four years (this is now the fifth).

Also congratulations to Dipo who also started Taekwondo at Cornell and put up a great fight in the featherweight division.

Thank you to coaches and athletes for representing InSeng. We are so proud of your hard work, dedication, and leadership at our school! You’re inspiring all of us to dream big and chase after our goals!!

#taekwondo #boulder #colorado #fisuamericagames #peru

199

10