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Tra Leshun Clark

@meanjoegreen_901

2.6K

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7143

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Gym Rat🏋‍♂️
Athlete🏀
Man Of God🙏
Fitness Page @meanjoefitness_24

POSTS STORIES REELS TAGGED

1 Timothy 4:8

For physical training is of some value, but godliness has value for all things.

#fitfam #selfimprovement #blessedandgrateful #mindsetmatters #fitnessmotivation

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Becoming the better version of you‼️😤

#fitfam #physiquefreak #trusttheprocess #healthiswealth #fitnessmotivation

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🗣LET IT HAPPEN‼️

#fitfam #mentalhealth #selfgrowth #takeyourtime #motivation

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🔥BACK DAY🔥| Here's a typical back day I normally go to on days I'm pressed for time. 3x10-12 normally gets the back pump I'm looking for if the weight is right!

#fitfam #backworkout #lockedin #gymrat #gymmotivation

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Morning Run 4 Miles🏃‍♂️💨💨

If you don't believe in yourself, you gon' always fall. Half a marathon on the wake up.

#fitfam #running #stayactive #dedication #fitnessmotivation

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I'M WITH GOD, I CAN'T LOSE💪🏻‼️💯

#fitfam #selfgrowth #mindsetmatters #blackfitness #gymmotivation

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💥LOWER BODY WORK💥 Add these exercises to your lower body workout routine! | 3 or 4 sets of 12 on each movement. | 30 to 60 seconds rest between set.| Lock in🔒‼️

#fitfam #lowerbodyworkout #lockedin #noexcuses #fitnessmotivation

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Try this Dumbell only Upper body workout | use 4x10-12 set & rep range | 60-90 second rest between each set | let me know if you feel the same pump & burn I felt!

#fitfam #upperbodyworkout #dumbbellworkout #nevermissamonday #gymmotivation

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Long term vs. Short term.. you decide‼️

#fitfam #biceps #selfgrowth #mindset #fitnessmotivation

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This comeback is very personal when you decided to get back to the gym.. BETTER DAYS ARE COMING‼️

#fitfam #boxing #itspersonal #comebackseason #fitnessmotivation

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Squatober challenge for all my fitness enthusiasts🥵
How many reps you got?
(Like, Try & Share)

#fitfam #squatober #gymrat #allgasnobrakes #fitnessmotivation

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Mind❤️ Body❤️ Spirit 💫 Grounding & Healing!!!

#fitfam #mentalhealth #healing #focusyourmind #explorepage

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