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Mitchell Frost

@mediabyfrosty

2.8K

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621

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Ottawa 🇨🇦
videography▫️photography
email for info
@mitchellfrost05

POSTS STORIES REELS TAGGED

The British Army were in town 💪

Two teams. One pitch. 80 minutes of hard graft. 🔥

#ArmyRugby #BritishArmySport

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What a game, what a feeling ❤️

🎥 @mediabyfrosty

#ArmyRugby #BritishArmySport

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Undefeated.

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I got the chance to speak with UOttawa Kicker @zachcopelandd after he hit the go ahead field goal in the 4th quarter!

#yunojsa #hoco #panda #homecoming #ottawa

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Joueur Du Match !
Deux touchés. Une performance qui parle d’elle-même. 💨

Mathéo Sater a trouvé la zone des buts à deux reprises, démontrant sa vitesse, son explosivité et sa capacité à faire la différence quand le ballon est entre ses mains.

À Mer Bleue, nos athlètes ne font pas que jouer, ils se développent, ils performent et ils se font remarquer.

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PLAYER OF THE GAME — MATHÉO SATER 🔥🔥

Two touchdowns. One statement performance. 💨

Mathéo Sater found the end zone twice, showcasing his speed, explosiveness and ability to make an impact with the ball in his hands.

At Mer Bleue, our athletes don’t just play, they develop, they perform, and they get noticed.
@tuff.msv @coachjeanguillaume @onhsfball

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Left it all on that field 🙏 @coach.paiano @cumberlandpanthers @mediabyfrosty

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𝗧𝗛𝗘 𝗧𝗘𝗔𝗠 𝗕𝗘𝗛𝗜𝗡𝗗 𝗧𝗛𝗘 𝗠𝗢𝗠𝗘𝗡𝗧𝗦.🎥

They spent the entire day telling our story, and now it’s time to give our media team the flowers they deserve.

While the athletes competed, these guys were everywhere — capturing the plays, the reactions, the energy, and everything in between.

So much of what made The Proving Grounds special can be seen through the work they produced. Every photo, every clip and every angle helped us tell the story of the day and showcase our athletes the way they deserved to be showcased.

We couldn’t have asked for a better crew behind the cameras. The time, talent and effort you guys poured into The Proving Grounds did not go unnoticed.

Thank you for believing in what we’re building and helping us bring the vision to life. 📸

Much love from the entire M.E.T.R.O. Performance family.

#TheProvingGrounds #OttawaPhotography #OttawaVideographer #SportsPhotography #OttawaFootball

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Amazing talent at @metro.performance The Proving Grounds event last weekend.
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Thank you for the opportunity to be a part of this event again and thank you to @metro.performance for showcasing the talent in the Capital!
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Shout out to @fieldhousemediaco @mediabyfrosty ! Awesome to work alongside you both!

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My family hosted a party for me in Ottawa to celebrate completing the Seven Summits—the highest mountain on every continent—and I’m still overwhelmed by the number of people who came. More than 70 people showed up for ME! I felt incredibly humbled and grateful that they thought enough of my journey to spend the evening celebrating with me.

There were friends from grade school and high school, friends from previous jobs, family friends, friends of my parents, my brother and sister, and others who simply wanted to be part of the celebration. Just WOW. 💖

My sister @shilton73 pulled together an incredible night, including a “Seven Summits Passport” game that got everyone meeting one another and learning a little more about my journey across the seven continents. 🏔️🏔️🏔️🏔️🏔️🏔️🏔️🌎

I ended the night feeling celebrated, supported and genuinely MOVED. I’m so blessed to have such a close, loving family and so fortunate to have amazing friends from every chapter of my life. ♥️

The number-one question I was asked all night was: “Are you going to stop climbing now?”

Nope. I’m just getting started! 😉🏔️🫶

And the winner of the passport game was @patti_ryan_22—my longest-time friend and someone I’ve known since Grade 1. 💖

📸 Photos by @mediabyfrosty
#TheClimbingExecutive #SevenSummits #ReachingYourEverest #WomenWhoClimb #MotivationalSpeaker

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To My Elite 10 🌟 .. Thank you guys for the countless hours, for the dedication, for the passion, and for the belief you put in me and the DB group. When we started I told yall, TRUST THE PROCESS, and that’s what you all did. Undefeated season. 1 passing touchdown allowed all season. Average 2.3 points against in 9 games. Most dominant defence in OSFL HISTORY. Now, we Champions 🏆 Forever BleedBlue 💙

P.S.. don’t forget your Read Step fellas!

@santinocrupi9 @valenstae @adrieen11s @tmalo_8 @jo3y_2010 @rilepb @zaycns1 @jesse__d7 @jordandewar1 @chrisGendo

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Season stats :
2915 Passing Yards - 23 TD’s - 144 Cmpl/193 Att (75% comp%) - 12 carries for 228 yards

What a great opportunity again to play on the @cumberlandpanthers AAA OSFL team alongside an amazing OL and the best WR group. Thank you to the greatest OC and Qb coach @coachcb07 for all the hours dedicated to making me better on and off the field. You were not just a coach but a role model.

Thank you @mediabyfrosty / @originalsharpe & @michellecaldwellrose for all the amazing pictures you guys have taken this year.

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Back-to-back Provincial Champions. 🏆🏆

It’s hard to put into words what this team has meant to me.

Being part of this journey as the Quarterbacks Coach has been an incredible privilege. More than anything, I’ve been grateful to watch these young men grow—not just as players, but as teammates, leaders, and people.

To my quarterbacks—thank you for your trust, your work ethic, and your commitment. I am incredibly proud of everything you’ve accomplished.

Championships are special, but they are not what I will remember most. It’s the brotherhood in the locker room, the battles on the field, the laughter, the adversity, and the way this group always found a way to rise together.

We didn’t just win back-to-back titles—we built something far greater. A standard. A bond. A legacy.

Congratulations Champions . Thank you for allowing me to be part of your story.

This chapter may be closing, but what we built together will last far beyond the game.

Once a Panther, always a Panther. 💙🐾

#CumberlandPanthers #BackToBackProvincialChampions #PantherPride #Brotherhood #ForeverAPanther

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