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A masterclass 😉🚗🎙️

#vocals #vocalwarmup #studiotime #car #travelling

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Behind the scenes snippet of us recording TRUTH with the wondrous @branwen.online at her studio in West Wales 🧡.

We love it there so much we’re off again this week..:

Truth is out everywhere 👀

#noapologiesclub #newmusicalert #behindthescenes

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TRUTH is out!
If you don’t believe us, ask Alexa 😉🎵
Available on all digital platforms and we’d be thrilled if you added us to your playlists 🧡

Link to listen in bio🌳

#newmusicalert
#newmusic

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TRUTH is out this Friday! ✨
Pre-save today (link in bio ) 🧡

#noapologiesclub #newmusic #newmusicalert

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What an incredible night at @baftacymru Awards! 🎭

I pinch myself every time I come to this fantastic, friendly and inclusive event. It was a real joy to be there to support fellow actors and celebrate the wonderful people creating such brilliant work both on and off screen here in Cymru.

Llongyfarchiadau mawr to all the winners and nominees, what an amazing achievement. And catching up with the wonderful @callumshowells was the icing on the cake! ❤️

Noson i’w gofio! 🥂✨

#baftacymru #baftas #awards #cymru

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From nursing to acting, it’s never too late to do the things you love! 🩷

Mae byth yn rhy hwyr gyfeillion! 👩‍⚕️🎭🎥

#lifejourney♥️ #nevertoolate #nurse #actor

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We’ve started a No Apologies Club newsletter!

Be the first to hear about new releases, behind-the-scenes content and a sneak peek at what we’re working on, including our second single, coming very soon. 👀

And we promise not to spam you. As two women who get hundreds of work emails asking us for stuff, we understand the overwhelm. We’ll only write when we actually have something worth saying.

And we’ll never ask you to join a committee. Because we all know how much the Welsh love a committee. 😉

If you fancy signing up, just follow link in bio 🌳

Diolch, cariad mawr 🧡

📸 @maxine_howells_photos

#news #newsletter #womenmusicians #happyfriday

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Gorllewin Gwyllt (Wild West) 🤠☀️🕶️
#sundayvibes

📸 @maxine_howells_photos

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Mae cerddoriaeth draddodiadol yn fyw, ac mae’n perthyn i bawb. 🎻🎶

Diolch enfawr i @guardian am roi sylw i Cân y Cymoedd / When Valleys Sing heddiw, a diolch o galon i bob unigolyn, ysgol, grŵp a chymuned sydd wedi cymryd rhan yn y prosiect hyd yma.

Mae Cân y Cymoedd yn dangos pa mor bwerus yw cerddoriaeth draddodiadol yn dod â phobl ynghyd, rhoi llais i gymunedau, ailgysylltu â hanes a lle, a chadw’r traddodiad yn fyw drwy greu miwsig newydd. 🎵

Traditional music is alive, and it belongs to everyone 🎻🎶

A huge thank you to The Guardian for featuring Cân y Cymoedd / When Valleys Sing today, and to every person, school, group and community who has taken part so far.

This project is a reminder of why traditional music is more important than ever. It brings people together, gives local stories a voice, connects us to place and heritage, and creates something new for the next generation. 💫

Hoffech chi i ni ddod i’ch grŵp neu gymuned chi? Want us to come to your group or community?
📧 trac@trac-cymru.org 🌐 www.trac.cymru
🌳 All links in bio

@heritagefunduk

#folk #gwerin #traddodiadol #heritage #cymru

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Our music video for Seasoned has won 3 awards at the Accolade Global Film Competition for music video, editing and women filmmakers 🏆

“Our judges base their decisions on the quality, creativity, and technical aspects of each piece. The award appropriately reflects the endless hours you and your team have spent creating your outstanding production! Congratulations on your achievement!” Rick Prickett, Competition Director

We couldn’t be more chuffed!

Thanks again to our small but mighty team who helped us create our now, multi award winning, music video 🎬🤠🏆

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Diolch o galon i Heledd Cynwal am sgwrs mor hyfryd gyda Mared Lloyd ar BBC Radio Cymru y bore ’ma am waith Trac Cymru, a’n cwrs hanner tymor Gwerin Gwallgo yng Nglan-llyn ar gyfer pobl ifanc. ❤️

Gallwch wrando nôl drwy chwilio am raglen Heledd Cynwal ar BBC Sounds, a chlywed pam fod cerddoriaeth werin mor bwysig yng Nghymru, a’r hyn y gall ei gynnig i bobl ifanc, o hyder a chyfeillgarwch i les a chysylltiad â’u diwylliant.

🍂 Mae Gwerin Gwallgo yn ôl yng Nglan-llyn hanner tymor yr hydref!

🎻 Cerddoriaeth werin
💃 Dawns
🌿 Diwylliant
🛶 Gweithgareddau awyr agored
👥 11–18 oed
💷 Bwrsariaethau ar gael
🎶 Croeso i bob lefel o allu

🔗 Archebwch drwy’r linc yn ein bio.

Dod o hyd i’ch pobl. Dod o hyd i’ch gwerin. ❤️

A huge thank you to Heledd Cynwal for such a lovely conversation with Mared Lloyd on BBC Radio Cymru this morning about the work of Trac Cymru and our Gwerin Gwallgo half term residential for young people at Glan-llyn. ❤️

You can listen back by searching for Heledd Cynwal on BBC Sounds, and hear why folk music matters so much in Wales and what it can offer young people, from confidence and friendship to wellbeing and a connection with their culture.

🍂 Gwerin Gwallgo is back at Glan-llyn this autumn half term!

🎻 Welsh folk music
💃 Dance
🌿 Culture
🛶 Outdoor activities
👥 Ages 11–18
💷 Bursaries available
🎶 All abilities welcome

🔗 Book via the link in our bio.

Find your people. Find your folk. ❤️

#folk #gwerin #cymru #halftermholiday

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First trip to Colchester to see Rebecca’s parents since ‘Seasoned’ came out. And it was proper lush ❤️

#noapologiesclub #halloffame #parentaproved #essex #colchester

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