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@megannpowell_

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hugo spritz 1 of about 7 million xx

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1 WEEK TO GO ❗️

Get your tickets for Skylines, our 2 Day Youth Parkour Competition now at novacitycentre.com/events

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Well done to @megannpowell_ for passing the ADAPT Level 2 Coach Certification - no mean feat! Exceptional across the board.

Repost from @freespiritparkour
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Congratulations to our Lead Coach, Megan, for completing her Level 2 Certificate in Parkour Coaching from @adaptqualifications 👏🏼

We are so proud of her hard work, and love to see our team developing their knowledge and coaching skills.

#parkourwomen #parkourcoach #freespirit #freespiritparkour #ADAPTQualifications

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FIRST JUDGE REVEAL❗️

We’re honoured to have Manchester’s finest, @megannpowell_ as our Execution Judge at Skylines 2026 📝

Get your tickets now at
novacitycentre.com/events

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Great work by everyone on Day One of their Level 2 Coach Assessment in London today, with Assessor Adam Romaine.

Rest and recover and we’ll see you for Day Two tomorrow 👊

#adaptqualifications #parkour #parkourcoaching

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Man Speed Final - 3rd place

It’s been one week since the first Parkour British championships and it still feels surreal what happened - winning 3rd place in speed and qualifying for the world championships!

Winning 3rd place in speed is great accomplishment for me but the same time quite humbling seeing all the other amazing athletes I competed with side by side. And like my wife said - the actual work just begins!

Big thanks to @parkouruk and @streetmonkeys for putting such a great and well organised competition. Thanks to my wife @danny.lu.mua for supporting me and looking after our son by herself 3 days in a row. Couldn’t done it without you. Thanks to all of my friends who supported it me and specially @samcoppack , @seannewsham and @coachredfern who helped me out through different stages of the competition. Thanks for @aidan.l_pk for shooting this video and being one of my biggest supporters throughout the competition.

Last but not least, big shoutout and thanks to my teammate and colleague @megannpowell_ for winning 3rd in Speed and 2nd in Skill.

Congrats to all other competitors!

📷 : @aidan.l_pk

🥇 @edscott1
🥈 @harrisonfernandez
🥉 @deni.stoynev

#britishparkourchampionships #britishparkourchamps #speedrun #parkourcompetition #parkour

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This weekend, coaches Deni and Megan will be competing at the first British Parkour Championships at Street Monkeys Academy in Preston!

If you would like to support them, you can purchase spectator tickets through @britishparkourchamps 💪🏼

We are so excited and wish them the best of luck⭐️

#bpc #freespirit #freespiritparkour #parkouruk

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Better late than never? @callunparkour

Here’s my response to Callun’s #TekNomination
The challenge was to do some unconventional tekky movement then pass the challenge on to 3 more people so here you go:

I nominate: @fenjiebielding @luke.spiral @megannpowell_

You’ve got 72 hours… enjoy 🫱🏻‍🫲🏼

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Serious people.

Those who step up to commit to the ADAPT Level 2 process demonstrate how serious they are about the art and science of coaching.

It’s no easy task, and a truly significant badge to earn. We have nothing but respect for those who embrace the challenge and go through the fire to forge themselves into the strongest and sharpest coaches they can be.

Great work by the most recent London cohort: a really strong collective, and we know they’ll all go on to do amazing work in the field.

Well done!

Tutors: @dan_edwardes @adam.romaine

#adaptqualifications #parkourcoach #parkour #adaptlevel2

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The first Breaking Barriers vlog is out now!

Watch us take on Bedford Takeover🫡 Link in bio!

#parkourwomen #parkour #parkourvlog #breakingbarriers

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Acrobatics in parkour isn’t just about throwing flips — it’s opening up new movement possibilities.

Coach @megannpowell_ workshop took participants from foundational rolls through to somersaults and side flips, using clear, easy-to-follow progressions that made complex skills feel accessible and achievable.

What started as basic parkour rolls quickly evolved into dynamic new ways of approaching building lines, giving everyone the confidence to explore acrobatics not as separate tricks, but as part of a larger movement language.

🤸🏼‍♀️If you’re interested in adding acrobatics to your repertoire too, join one of our weekly Acrobatics Classes at @pkgenlondon. Visit our website at 👉🏻www.parkourgenerationslondon.com

📹 @ironheartstudios

#shecantrace #parkour #thisgirlcan #womeninspiringwomen womenempowerment

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What a gorgeous stunning beautiful weekend🥹

I couldn’t train and that was gut wrenching, but being in such a beautiful space with so many wonderful people, and feeling completely and utterly SAFE is something I will be forever grateful for. @femgaps created that and it’s so unbelievably important in a way I think most people might not understand. I will rave about the Bristol boys forever I love them so much, but existing in a male dominated space as a woman/non-binary person is difficult. There’s always some unseen labour we are doing, and with everything going on atm within the community I’ve felt so thrown and disconnected. Having the opportunity to train with other women/non-binary people in a curated environment, and being able to support and uplift each other when we so rarely get to do so was so refreshing and so incredibly needed. So much love to everyone I got to meet and train with, and thank you thank you @femgaps for making it happen.

To the man who turned up on Sunday and refused to leave, I don’t like you. You’re a loser😘

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