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meg kalenowski

@megkalenowski

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@gannonvolleyball

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From the gym to the spotlight. 🏆🔥

Swipe through to see what happens when dedication meets structured sports performance training.

Whether your goal is making the varsity roster, competing at the collegiate level, or taking home a championship, it starts in the lab.

Interested in elevating your athlete’s game?
📲 DM us TRAIN or tap the link in our bio to learn more about our upcoming programs!

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Sweet home summer☺️☺️☺️

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Having the right equipment is great—having the right coach and environment to use it effectively is everything. 💪🔥

Here’s a quick tour of what’s waiting for you at Kale Training:
🏋️ Platforms & Squat Racks
🏃‍♂️ 20-Yard Track & Turf
⚡️ Weighted Sleds, Bands & Hurdles
🏀 Med Balls, Jam Balls & Swiss Balls
😊 Top-tier guidance every step of the way

#kaletraining #sportsperformance #strengthandconditioning #fitness #fitspo

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xoxoxxxoxo

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What happens in the gym shows up on the court. 💯
Building the explosive power, lateral quickness, and deceleration required to dominate every transition.

Let’s work. ⚡️

#kaletraining #sportsperformancetraining #kaletrained #volleyball

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Summering

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@megkalenowski, nothing but pure explosive power, speed, and relentless grind! 📈💪

#kaletraining #kaletrained #volleyball #DS #sportsperformancetraining

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I love @megkalenowski and the cubs now

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A post for her

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Coach I want back in #ivyleague

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Yay year 1! 🪩✨🫧

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Ding ding ding round 1 #rookieyear #guparty

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