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Med balls often take a beating.

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RFE

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Another day at Peak.

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Live in your purposes.
Move your body.
Call your mind.

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July things.

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Pull. Load. Explode.

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Conditioning for the college group.

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Little work is big work.

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Have to take care of the core elements.
Watch long enough to see Lainey dance a little.

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Cycle 2. Week 1.

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Good vibes in the college group.

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Step with purpose.

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